Do you get to the end of the day feeling that you used your time and energy in the best possible way? Although we’re making decisions every moment of every day, most of the time we’re not conscious of what goes on behind our ‘rational’ thinking.
Michael Nicholas thinks, writes and speaks about how we make decisions. But it goes far deeper than that. We look at how our deepest beliefs about ourselves and the world are holding us back – all the time.
The way we think about ourselves has a huge impact on how we experience stress. Short-term stress, he says, is good and even healthy. Those deadlines, then, are serving their purpose.
But the problem for us comes when we’re living in a continual state of fear. We may not be worrying about being eaten, but we do worry about all sorts of other things: have I got that structure right? What will my agent think of that title? Should I be pitching for that job, or will it be just another rejection? It’s easy to descend into overwhelm, and hard to climb out again.
Living with those kinds of stresses are having a huge impact on our life, our work and our creativity. Michael has a wonderfully human, sympathetic approach to how we can change the way we respond to the world, so that we can achieve more of what we want, with less stress.
Michael has a a story that’s probably also familiar to many of us. We’re about to do some work – writing, painting, presenting – and we realise that it’s been done brilliantly before. So brilliantly, in fact, that we can’t see where we can do anything better (what do you do when the main book in your field led to a Nobel Prize?). That’s the dilemma he faced when he was commissioned to write his second book, which became The Little Black Book of Decision Making. He found a solution that’s allowed him to show and develop his reputation, with an angle that I found compelling and relevant.
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