Hello, and welcome back to "The Jim Kroft Podcast."

Many of us struggle with pre-Christmas exhaustion during December - just as we are manically trying to finish our year's work.
Low energy vs mountainous work is a bad equation.

This collision course can trigger emotional black holes.

Remember:
This is the season to embrace the dip rather than resist it.

What if, instead of criticizing yourself for not being where you want to be, you chose to be grateful for how far you’ve come?

This week’s podcast explores the tools we have at our disposal to guard against the illusions our minds sometimes play on us—especially when we get trapped in a moment:

• 🕳️ Battling Black Holes: Confront the negative thoughts that drain your energy.
• 🔄 Reclaiming Agency: Techniques to regain control over your emotions and life.
• 🌿 Embracing Seasons: Navigate your emotional landscape's natural ebb and flow.
• 💡 Sustainable Well-being: Practices that support long-term growth and resilience.
• 🌟 Mindset Shifts: Transform your perspective to thrive during challenging times.

We often criticize ourselves for bad moods instead of recognizing that they carry messages.
Can you listen to what they’re saying?

In an emotional black hole:

1. Your past is not erased
2. Your future remains unwritten
3. You can choose how to approach the present

Today, I share everything I've learned about this space and pass on the tools I've developed from 20 years in the arts and a long journey in psychoanalysis to overcome these challenges.

“Just when the caterpillar thought the world was over, it became a butterfly.” — Chuang Tzu

Let’s dive in!

Your host, Jim Kroft

Follow me: YouTube | Newsletter | Spotify | Instagram | Twitter

(All music is original and available on Spotify under "Jim Kroft")

Hello, and welcome back to "The Jim Kroft Podcast."

Ever find yourself grappling with the final stretch of a creative project?

In this episode, I delve into why the last 20% often feels the toughest and share the strategies that help me push through. From reverse-engineering my schedule to implementing practical solutions, I offer actionable insights tailored for creatives striving to complete their visions.

Throughout the episode, I draw on my journey this year as I've worked to complete my goal of writing and recording 12 songs for a new album. At this point in the year, when it's easy to feel burnt out or exhausted, here are some strategies to help you cross the finish line.

Remember: Completing things builds a bridge between who you were and who you are becoming. It may be a tough period, but we will get there!

Key Points:

🎯 Embrace Fatigue: Recognize that feeling tired is a natural part of pushing through the final stretch.

🗓️ Reverse Engineer Your Timeline: Break down your project to manage heavy workloads and stay accountable.

✨ Resist Shiny Distractions: Stay committed to your current project without getting sidetracked by new ideas.

🏁 Be a Completer: Prioritize finishing what you start to build trust in your creative journey.

🧩 Find Value in Boredom: Turn mundane tasks into meaningful rituals contributing to your project's success.

(All the music featured in this podcast is my original work, available on Spotify.)

Ratings and reviews of the podcast very appreciated!
Let's dive in,
Jim

Connect with me:
YouTube | Newsletter | Spotify | Instagram | X

Hello, and welcome back to "The Jim Kroft Podcast."

Ever feel torn between your creative projects and life's endless demands?

This episode reveals a personal breakthrough: embracing chaos to uncover and learn from the patterns that sustain our creativity. Identifying these patterns is essential to keeping your artistic spirit alive in the whirlwind of modern life, where we juggle multiple roles and endless demands.

Questions we explore:

• How do we keep going when everything encroaches on our creative time?
• How do you find the courage to carve out this time when it’s the least financially rewarding?
• Can we keep our spirit alive during those long, invisible periods of creative work?

As creatives, we often juggle multiple roles, dreams, and anxieties, making it hard to prioritise what truly matters.

Today, I delve into how embracing the messiness of creative life can reveal meaningful structures, helping you navigate and thrive amidst the chaos.

Highlights:

• 🌀 Embracing Chaos: Discover how diving into chaos uncovers your unique creative patterns.
• 📝 Embracing Templates: Learn how simple frameworks can streamline your creative process.
• 🎨 Balancing Passion & Work: Strategies to prioritise what truly matters to you.
• 🔄 From Chaos to Clarity: Transform the chaos of modern life into a supportive, creative environment.
• 💡 Sustainable Creativity: Unlock methods for long-lasting creative growth and fulfilment.

Let's dive in!

Your host, Jim Kroft

(All the music today is my own, available on Spotify)

Jim Kroft links:

YouTube | Newsletter | Spotify | Instagram | X

Hello everyone, and welcome back to the Podcast! 

(All the music today is my own and you can find on Spotify)

Ever feel like you can’t quite get to yourself?

Nietzsche said it well: “Haste is universal because everyone is in flight from himself.” Sometimes, our busyness hides a deeper escape from who we really are.

On a flight to Dubai, I caught myself in this very escape, preparing for an intense stretch of work. It’s a familiar rhythm for anyone balancing creativity with client demands. We find a groove where “life works with us”—until it shifts unexpectedly, pulling us back into chaos.

This week, I’m exploring a paradox: the more we try to control, the further we get from it. Real growth, I’m learning, happens when we surrender control, even when it feels impossible.

This episode is for creatives who balance passion with work demands. We’ll explore how embracing chaos can be your superpower and why surrendering to life’s unpredictability can unlock new creative flow.

Highlights:

• 🌀 Navigating Control vs. Chaos: Discover why unpredictability might be your secret weapon.
• 🎭 Balancing Being and Doing: Learn how aligning who you are with what you do fuels sustainable creativity.
• 🌊 Surrendering to the Unexpected: Find out why letting go can be the ultimate unlock.
• 🚧 Turning Resistance into Growth: See how tasks you avoid can lead to breakthroughs.
• 💪 Strength Beyond Limitations: Tap into a resolve that fuels work and self.

Even when we feel lost, there’s a path to clarity. When we surrender to what life brings, we find strength beyond our limits—a resolve that fuels our work and sense of self.

If you're ready, then let's dive in!
Your host, Jim Kroft

Jim Kroft links:
YouTube

Newsletter
Spotify

Instagram

X

Hello everyone, and welcome back to the Podcast!

If you're juggling creative ambitions with everyday demands, this episode is for you.

Today, we're tackling:

"How to Use—and Challenge—Parkinson's Law: Applying Productivity Lessons to Creativity."

I recently faced a tight deadline: two days to write new songs for an upcoming recording session, all while unexpected work commitments piled up. Instead of letting the pressure overwhelm me, I turned it into a catalyst for creativity by rethinking how Parkinson's Law applies to artistic work.

In this episode, I'll share actionable strategies on balancing productivity with creativity and how you can harness time constraints to fuel your own projects.

Key Takeaways:

🎯 Reimagining Parkinson's Law: Learn how adjusting this productivity principle can enhance your creative output.

🎨 Structured Creativity: Discover the benefits of dividing your time between open-ended exploration and focused work.

⏳ Time as a Tool: See how tight deadlines can become opportunities rather than obstacles.

🛠️ Integrating Systems: Find out how to adopt productivity techniques without stifling your creative flow.

🌟 Making Dreams Tangible: Understand the importance of acting now to turn your ideas into reality.

Thank you for your ongoing support. If you find value in the podcast, I'd greatly appreciate it if you could leave a rating and review.

If you're ready, let's dive in,

Jim

Jim Kroft links:

Newsletter

YouTube

Instagram

X
Spotify

Hello everyone, and welcome back to the Podcast!

If you're considering starting a Podcast, Newsletter, or YouTube channel, this episode is especially for you. 

Today, we're exploring a topic that is deeply personal and resonates with many:
"Why Over-40s Struggle with Social Media."

Over the past two years, I've intentionally embraced social media as a way to reach my audience - and to distribute the ideas of my pillar content of:

• Newsletter
• Podcast
• YouTube

It's been a journey which has included unexpected reactions—especially from peers in their 40s.

Some responses have been supportive, while others have left me feeling misunderstood. These experiences have taught me invaluable lessons that I want to share with you.

We'll explore the fears that hold us back, the judgments we face, and, more importantly, how to overcome them.

Here are some key takeaways you won't want to miss:

🎙️ Embracing Your Voice: Why your unique experiences are your greatest asset in the digital space.
🎯 Facing Judgment Head-On: Dealing with those sideways glances and comments when you put yourself out there.

⏳ No Time Like the Present: Why it's never too late to start something new.

🧱 Breaking Down Barriers: How to overcome the fears that keep you from hitting that "publish" button.

🤗 Making Real Connections: Focusing on meaningful interactions over chasing numbers.

🔄 Redefining Success: Viewing success as an ongoing journey of learning and staying open to life

Thank you for the ongoing support everyone - if you'd like to support, I'd be incredibly grateful if you could leave a rating and review for the podcast.

If you're ready, then let's dive in,

Jim

Jim Kroft links:

• Newsletter
• YouTube
• Instagram
• X 

Welcome back to "The Jim Kroft Podcast"!

In this episode, we explore what it takes to focus on your 'one thing' amidst the noise and demands of modern life.

As I've discussed previously, one of my own challenges with this podcast has been to keep consistent while juggling my own film business and recording my new album.

I've been experimenting with new formats to complement the interviews and conversations I have, and today's episode is a new iteration.

You will find an "off the cuff" introduction followed by the main podcast:

⏰ Timestamps:

• 1.6.50: Jim’s personal intro
• 6.55: The Podcast on Rilke

We all know how hard it can be, not just to get our projects going, but to prioritise them in the sea of demands modern life places upon us. Today, I explore some of my pain points this year and the solutions which have helped me make progress.

I hope they help anyone working on a creative project, a side hustle or a business. 

Inspired by Gary Keller and Rilke’s wisdom, today, we explore how to navigate distractions and find clarity in a fragmented world. 

🔥 What’s Inside:

• 🧩 The importance of clarifying what your main project is
• 🕰️ The hidden impact of endless distractions
• 🧘‍♂️ How to listen to the voice that knows what is best for you
• 🌌 Rilke’s advice for uncertain periods
• 🚀 Actionable steps to align with your ‘one thing.’

Whether it’s creative blocks, social media addiction, or simply getting started, this episode offers insights and practical steps for those seeking direction.

Jim Kroft links:

Newsletter
YouTube

Instagram

X 

Hello, everyone, and welcome to “The Jim Kroft Podcast,” where I explore creative life, the digital economy, and how we can grow as individuals in this bonkers modern world.

Today, I’m buzzing to share a special episode—my first podcast recorded in New York City—with legendary music producer and psychedelic troubadour Gordon Raphael.

Gordon's groundbreaking work with The Strokes helped define the sound of the early 2000s, and his influence still resonates in the music world today.

I've known Gordon since 2007, and this conversation was recorded right after he produced my new song "Wicked Things" at Mercy Sound Studios.

Gordon is a true maverick with a journey that spans the cultural hubs of New York, Berlin, and London. His life has seen incredible highs and lows, but through it all, he's remained guided by the North Star of his creativity.

In this episode, Gordon holds nothing back, sharing insights on:

• 🎧 Bringing out the best in musicians in the studio
• 🌍 How musicians can break through in the social media age
• 💡 Navigating addiction and recovery
• 📱 His "secret sauce" for surviving in the arts
• 🎙️ Living life on life’s terms

On a personal note, this episode is significant for me—not just because it’s my first recorded in New York but also because it follows an epic day in the studio with Gordon at Mercy Sound Studios in the East Village. It’s the culmination of a long-standing friendship that began in Berlin in 2007 and has seen us through many creative projects, including the “Boat for Sarah” project during the Refugee Crisis.

Okay, it’s time to meet the one and only Gordon Raphael. Are you ready? Then, let’s dive in!

Jim

Gordon Raphael
Instagram

Jim Kroft Links:
Newsletter
YouTube
Instagram
X

Hello everyone, and welcome back to the Podcast!

Today's episode dives into a pivotal concept in my work life: "The Holiness of One Good Hour."

While others might label it a hack, I consider it holy. Why? Because our moods, motivations, and commitments fluctuate daily on our journey.

We are always just a moment away from turning things around, but many of us fall into the trap of believing the day is lost once we hit a rut or bad rhythm.

To me, "one good hour" represents the power of a clear visualization, reminding me that I'm always on the verge of a breakthrough.

Often, we remain stuck because our mood spirals, draining the energy needed for change. However, by seeing each hour as an opportunity, we can let go of what's past, recommit to a clear task, and promise ourselves that the next hour will be our best.

As someone who frequently works alone, whether editing film, songwriting, or making a podcast, the idea of "one good hour" is a constant blessing.

It's a concept that supports me every day, and I hope you find it beneficial as well.

If you'd like to watch as a video, you can find it on my YouTube in the link below.

Thanks for all your support, everyone. If you have a moment to leave a rating and review for the podcast, I'd be so very grateful!
Jim

Jim Kroft links:

Newsletter

Instagram

X 

YouTube

Welcome to "The Jim Kroft Podcast," where I explore the intersection of creative life and the digital economy.

In this episode, I tackle the challenges of sustaining passion projects amidst life's busyness. Drawing from my experience with this podcast, I discuss:

• Keeping our projects alive
• Staying human while many creators over-depend on AI
• Lessons learned as I pushed this podcast into the top 1% of new podcasts
• My critique of grind culture and my philosophy of slow productivity

Over the past year, I've balanced this podcast with client work in film and photography, recording my new album, and writing my newsletter. Through this journey, I've discovered valuable insights about maintaining consistency and finding joy amid chaos.

In this episode, I share how to keep your passion projects thriving, even when life gets overwhelming: 

🤝 How to persevere when it feels like life is against you 
🎉 Finding joy despite challenges 
⏳ Balancing time and energy with limited resources 
✨ Staying connected to your project's initial excitement 
🔄 Adapting your approach for consistency

If you're struggling to keep your project afloat or looking for ways to reignite your passion, this episode is for you.

Watch this episode on YouTube and follow my weekly updates on my new album.

Let's dive in!
Jim

Jim Kroft links:

Newsletter

Instagram

X 

YouTube