Meet Rita Kallini, Rita is doing her masters in psychology at Harvard university (YES you read right HARVARD) She is focused on Eating Disorders, Trauma, PD (personality disorders) and affective disorders.   In this episode we really dive deep on her whole journey with eating disorders and obsession over it that drove her to want to further study it and help others dealing with it. In this episode we address topics on:   1.Trauma  2. Eating disorders,how she went from being a picky eater to anorexia to restrictive diet of eating just raw foods to turning vegan to then using food as a sedative to regulate emotions. All of that caused her medical complications 3. Idea that anorexia is a state of mind more than the actual manifestation of how the body looks  4. All or nothing mentality 5. Perfectionism and its effects.  6. OCD  If any of those words trigger something in you, trust me on this you want to check out this episode.Please remember your Mental Health matters and if you are struggling with that, please feel free to connect with her and she can help you or point you in the right direction. 

If you are an empath and finding it hard for you to regulate your emotions, you would want to check it out.   

Meet Rawan,   In this episode, she shares more about her story and how that led to pursuing her degree as a social worker. But what does a social worker do? How is it different from a therapist? She explains more about it there. Not only that, but she shares methods on how to manage your energy when you are around people, especially energy drainers. We talk about how to enhance your self esteem, and build deeper human connections.

To further connect with her, feel free to send her an email at: [email protected]

Meet Jay Fantom,   

Jay is the founder/host of the story box podcast he had guests like Tony Robbins, Matthew McConaughey, Najwa Zebian and many more. 

You are going to LOVE this episode!!!   

He shares more about his story and how his podcast came to existence. We cover topics about power of gratitude, and how having a mission/ vision helps you keep pushing through when you get unmotivated. We also talk about the value of patience in our day-to-day lives, as well as how important it is finding what really gives you peace and going after it.

Check out the full episode. 

Imad Shawa is the founder of Mlabbas, and the host of the HowdyArabia podcast. 

Mlabbas is a shopping and printing services concept which functions as a creative gift shop which allows it's customers to have their own designs printed on various products from t-shirts to phone covers, mugs to pillows, aprons to hoodies, and much more

In this episode he shares more about his story, how Mlabbas came to existence, but beyond all of that, I truly enjoyed his authenticity in this episode and how verbal he was about how COVID has truly affected his business. 

This is one that you should listen to. 

Mia is a sophomore at NYU concentrating in Fintech & Entrepreneurship with a strong passion and dedication for growing her experience in business information systems.

In this episode we talk about Financial literacy and why she cares so much about it and that is only one part of it, we address topics on social media, linked In, storytelling, anxiety, and what it means to be vulnerable.

She has also started her personal finance/ self-help blog (boilednotfried)

You definitely need to check it out!!

In this episode with Dina Saoudi, we talk more about her story but that is not all. 

We cover topics regarding: 

1. How do you know you are in the WRONG community? and then how to find your "tribe"

2. How we are JUST human, which I found such an interesting way of saying that there is only so much that is within our control. 

3. Judgement and how it is something that we have learnt. We are not born to judge others. 

4 The power to choose you, to love yourself enough to want more

5. When I asked her to describe herself in 3 words, I definitely got an interesting response that I had not gotten before. Check out the full episode.

Dina’s vision is that Empowering through would be the starting point of a greater collaborative effort to build a kinder world. You will defiantly experience that in this episode.  

Meet Quentin Allums,

Quentin shares a whole new perspective about entrepreneurship.

Why so? (Go check out the full episode to learn more about his story)

In the episode we talk more about purpose, freedom, success and question the thought of does entrepreneurship really give you freedom? 

He shares more about what has happened that led him to change his viewpoint of the world, and what question what truly matters. 

We also talk about content creation, where he also adds his own touch to that.

As he has shared in a previous post, “I don’t want to have to create more content because I’m afraid I’ll become irrelevant or because I need to please a sponsor or whatever. I just want to create because that’s what I love to do, and that’s what I’m best at.”

I mean that hits hard, doesn’t it?

That is such a great reminder for content creators.

Connect with Aida Tleel: Linked In: (aida tleel) Instagram:(aidatleel13) Connect with Quentin on Instagram: tagjustq, Linked In: Quentin Michael Allums

thank you for giving me the chance to be part of your life and to be able to share with you topics, conversations with amazing guests who share their wisdom and expertise that is there to advance you in your life.

Thank you for taking the time to choose to listen to my podcast. This means the world to me to see that you are enjoying the topics that are covered, to see the messages that you send me and how open and honest you are. I say thank you not because we have reached a 1K. I say thank you for giving me the chance to be part of your life and to be able to share with you topics, conversations with amazing guests that share their wisdom and expertise that is there to advance you in your life. I thank you for your time that you actively choose to spend on listening to the episodes, and most importantly, thank you for being who you are. 

C.J is an audio professional, works in the audio industry, film, tv, podcasts specifically focus on sound design, composing and dialog editing.In this episode we learn more about his story, and what his goals are to create using sound. You are going to be surprised how much depth, detail and thought is required to create a certain sound that is able to leave an imprint on the person listening to it. When I asked him why is he so passionate about Sound Design this is what he said: "My goal is to inspire creatives to connect and use their powers to make a better future. In a world of polarizing media / social network algorithms, there needs to be an expression of art inspiring a shift in mindset. To encourage compassion, empathy, and equality expressed through art". Connect with Aida Tleel: Linked In: (aida tleel) Instagram:(aidatleel13) Connect with C.J. Drumeller: Instagram:(cjdr.sounds)