The Creative Soul Podcast
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The Creative Soul Podcast episodes

  • Ep 153: How to Write Personal Stories Without Hurting Your Relationships

    In this creative minisode, Leya provides tips on how to navigate this nuanced and complex topic for creatives:

    📝 How can you write and share your personal story—especially in memoir or creative nonfiction—without damaging relationships with family and loved ones?

    If you've ever felt creatively blocked by the fear of how others will react to your truth, this episode will offer both comfort and clarity. Leya explores the emotional and practical sides of writing about real people in your life, especially in personal essays, memoirs, or storytelling projects.

    We talk about:

    • Why this question often shows up too early in the creative process
    • How fear of offending others can block your creativity
    • Why your story matters even if it includes other people
    • The importance of writing your truth for yourself first
    • Tips for navigating sensitive relationships once you’re ready to share


    Creative Resources Mentioned:

    • Wild Game by Adrienne Brodeur
    • Mother, Nature by Jedidiah Jenkins
    • How to Write About Your Childhood Without Blowing Up Your Family by Jedidiah Jenkins


    Want to start telling your story? Join The Creative Soul Practice today!

    Use "CREATIVESOUL" for 10% off

    29 min
  • Ep 152: Reiki, Realness, and The Power of Letting Go with Maya Davis

    In this deeply nourishing episode of The Creative Soul Podcast, I sit down with energy healer and spiritual guide Maya for a raw, real, and inspiring conversation about transformation, intuition, and the power of trusting your path, especially when everything is falling apart.

    Maya shares her evolution from full-time coach and entrepreneur to stepping away from her business, working a corporate job, and then returning home to her true calling: Reiki healing. We talk about Saturn returns, identity shifts, navigating the dark night of the soul, and what it means to listen to the body’s wisdom.

    You’ll hear us explore:

    • Maya’s journey of spiritual growth and identity rebirth as a Scorpio sun and moon
    • Why she stepped away from her business and what led her back to it with more clarity and ease
    • How working a 9-to-5 taught her about compassion, privilege, and healing outside the “spiritual bubble”
    • The truth about dark nights of the soul and why “the only way out is through”
    • Creating safety and finding (or building) authentic community
    • How Reiki energy healing works (even from a distance!) and who it’s for

    Whether you're in a season of rapid transformation, seeking spiritual support, or craving real talk about the behind-the-scenes of healing and entrepreneurship, this episode will meet you exactly where you are.

    ✨ Learn more about Maya’s work:

    Follow Maya on Instagram: @somedaymysoul

    1 hr 15 min
  • Ep 151: How To Keep Going on a Creative Project When You Feel Uninspired

    In this week's solo mini-sode, I answer one of YOUR questions - how do you keep going on a creative project when you feel un-inspired?

    We talk about:

    • Why the creative process is non-linear
    • How to navigate creative blocks or when you feel stuck
    • The importance of taking time away
    • How to stay committed and keep showing up to your creativity
    • Trusting the timing of your creative projects
    • Why inspiration isn’t enough—and how discipline can be devotion
    • Allowing yourself to be changed in the creative process
    • Questions to journal when a project feels stuck or ready to transform


    Have a topic you want me to cover? Message me on Instagram @leyavandoren

    20 min
  • Ep 150: On Being a Viral Tik-Tok Content Creator and Writing a NYT Best-Selling Book with Kacie Rose

    Kacie is a travel content creator living in Florence, Italy. After a life-changing solo trip and her own little ‘Under the Tuscan Sun’ moment, she made the official move to Italy in January 2021. Through positivity, authenticity, and humor, she began sharing culture shocks, travel tips, and life abroad across her social media, where her following quickly grew to a community of over 1.5 million people. Her New York Times best selling book, You Deserve Good Gelato is out now.

    In this episode, we talk about:

    • Making your own work as an artist
    • Viewing social media as a performance
    • The ebb and flow of the creative process
    • Moving to Italy and meeting her fiance!
    • Navigating identity crises
    • Writing her NYT best selling book
    • What happens when you surrender


    Creative Resources Mentioned:

    • You Are a Badass by Jen Sincero


    Connect with Kacie:

    Website: kacierosetravel.com

    Tiktok: @kacierose4


    Creative Soul Practice: Learn more here

    46 min
  • Ep 149: The Birth Story of My Son, Alexander Boaz Henderson

    In this special solo episode, Leya shares the birth story of her first son, Alexander Boaz Henderson who was born March 10th, 2025 at 11:22 pm.

    Tune into get the full story of surprising twists and turns and surrendering our plans for something greater.

    Connect with Leya: @leyavandoren

    1 hr 1 min
  • Ep 148: ft. Amie McNee on Creativity as a Path to Self Love and Why We Need Your Art!

    Amie McNee is an author, speaker, creative guide, and the founder of the popular Instagram account @InspiredtoWrite. She writes historical fiction novels and writing guides and is known for speaking, teaching, and coaching artists all over the world and helping them to achieve their creative dreams.

    In this episode, we discuss:

    • Creativity as a path to self love
    • How to gentle parent the inner critic
    • How to reparent ourselves through creating our art
    • Why it's okay to want attention as an artist
    • How to be a JOYFUL artist
    • How to share and promote your art
    • How to find your audience
    • Balancing life with your creative life


    Creative Resources Mentioned:

    • Beyond Anxiety by Martha Beck


    Amie's Book: We Need Your Art

    Connect with Amie: @inspiredtowrite


    Join The Creative Soul Practice today!

    1 hr 1 min
  • Ep 147: Entering the Birth Portal and Facing My Fears Around Motherhood

    In this from the heart episode, Leya shares vulnerably how she's feeling as she's entering the birth portal.

    We discuss:

    • What fears and resistances have come up before entering motherhood
    • Moving through fear and anxiety around labor and childbirth
    • Why birth feels like the ultimate embodiment experience
    • Allowing our experiences to be unique and universal at the same time
    • Why motherhood is not a universal experience
    • How to deal with life circumstances that feel out of our control
    • Learning to surrender and trust


    Connect with Leya: @leyavandoren


    46 min
  • Ep 146: ft. Mari Andrew on Transforming our Personal Stories into Art

    Mari Andrew is a New York Times bestselling author, artist, and speaker, who has gained an international reputation for joyfully philosophical illustrations and essays that meander between deep and light, bitter and sweet. Mari is in the business of paying attention, and her work reflects her specific observations turned into universal life lessons.

    In this episode, we discuss:

    • Connecting to your past art as a creator
    • Making meaning from your personal experiences
    • Embracing our humanity as creative souls
    • Not having to be consistent in a creative practice
    • How to own your own creative process
    • Letting yourself grow and evolve as an artist
    • Mari's decision to leave Instagram after gaining a large community
    • The number one thing that stops people from creating


    Creative Resources Mentioned:

    • Sabrina Ward Harrison
    • How to Live a Good Life by Jonathan Fields


    Connect with Mari: Substack


    Join The Creative Soul Practice - a 7 day guided writing meditation series. Use code "CREATIVESOUL" for 10% off. Find more info here.

    1 hr 6 min
  • Ep 145: How to Make Creativity a Habit in 2025

    In this solo episode, Leya shares how to make creativity a habit and how you can SHOW UP for your creative soul this year.

    We discuss:

    • How to value your creativity and prioritize it
    • Cultivating a creative practice
    • Why we face resistance in our creative practice and how to move through it
    • How to show up consistently to your creativity
    • How to see your creative ideas come to life
    • How to take the pressure off your creativity and start accessing it in fun, simple, easy ways


    Join The Creative Soul Practice:

    A 7 day guided writing meditation series to help you cultivate your creative practice.

    Find more info here.

    Use code "CREATIVESOUL" for 10% off


    Connect with Leya: @leyavandoren

    Tune into Episode 111 for a taste of The Creative Soul Practice and receive a free Heart Chakra Writing Meditation


    20 min
  • Ep 144: Pregnancy Updates and How I Chose my Birth Plan & Team

    In this solo episode, I share my updates from week 35 of pregnancy!

    We talk about:

    • How I'm feeling at 35 weeks pregnant
    • What prenatal care decisions I made and why
    • How I chose my birth team
    • Hiring a doula
    • How I chose my birth plan (and why I'm planning for a home birth)
    • Why birth is not a medical event
    • Managing blood sugar during pregnancy
    • Prepping for postpartum


    Creative Resources Mentioned:

    • The Business of Being Born
    • Real Food for Gestational Diabetes by Lily Nichols
    • The First Forty Days by Heng Ou
    • Glucose Goddess
    45 min

About The Creative Soul Podcast

From the publisher's feed

The Creative Soul Podcast is a space to uncover your creative soul. We have conversations with inspiring creatives about the transformative magic of the creative process.

Your host, Leya Van…