Are you currently experiencing burnout or are you seeing the warning signs? Yes? Then this episode is for you.
Welcome to episode 2 of the Creative Wellbeing Hub Podcast. Today I am sharing with you 3 selfcare strategies to help reduce burnout. These strategies are interactive to get you to start and bring awareness to what is causing your burnout, and start to put steps in place to reduce and minimise burnout.
If burnout is something you are wanting help with and if you are ready to reduce stress & overwhelm so that you can take massive action towards your goals in life, I would love to hear from you! Send me a message on instagram or click here to apply now for 1-1 Wellbeing Coaching https://form.jotform.com/222772551169056
If you would like to request a podcast episode topic, please send me a message on instagram www.instagram.com/creativewellbeinghub/