In this episode we're going to talk all about fitness gadgets - we're lucky to live in a time period where all of this technology is available to us. 

But is it worth it? 

Is it going to help you become stronger, healthier, and weigh less? 

That's what we're going to talk about in this episode. 

Thank you for listening - I couldn't appreciate it more.
Please head over to iTunes to leave an HONEST review. 

Thank you

Welcome back to the NEW CRO Podcast. Things are changing...for the better of course. 

Hear all about what's going on with CRO and the new direction. 

I'm going to go real deep in this podcast and talk about overcoming depression and failure and what I had to go through this summer. 

I'm very happy to be back and share my journey with you along the way. 

Thank you for listening. Cheers. 

Don't forget to let me know what you think of the new show on iTunes with an honest review. 

In this episode we will go over where fitness is going in the future; how to gauge whether you are fit or not; also review a documentary on the Giants from Iceland; and compare strongman vs crossfit vs obstacle racing

In this episode we will go over 3 things that are holding you back from everything you want out of life. 3 things that you may not have considered but are having a dramatic effect on your mindset and how you act. Enjoy and Thank you for listening. 

There are so many diets out there that are horrible for you. 

Then there are some that produce results. 

Then there is this one. 

Listen and enjoy.