Right now, the #1 reason for neck/shoulder/upper back pain? HUNCHBACK Posture. As we sit longer for work or school, our bodies will adapt to this stressor.  Get pain relief and stay pain-free by understanding the stretches and strength exercises you can do.  Learn the simple home exercises in this workshop. Watch the full episode: https://youtu.be/rdXNitDzWJA […]

How long can you and your family last during this pandemic? Norina is a licensed, experienced therapist. Her patients before the pandemic already learned the tools to stay healthy throughout. Norina shares her secrets to keep your minds and bodies healthy no matter how long it takes to get back to normal. Best places to […]

Have a shoulder injury, looking to improve our throwing performance? Derek’s assessment is extensive and full body to help you find the underlying cause of your injury. Checkout Derek’s steps and exercises to help your shoulder and whole body get healthy. Watch this Full Video: https://youtu.be/Yvx0mq9oG5w Subscribe, Listen to this episode on iTunes: https://apple.co/2M0zBCs See […]

Want to avoid falling, have an injury? Take a tip from athletes by doing these small exercises. These first steps are the building blocks to becoming a better balance and a healthier person. Doing these exercises DAILY will help you regain or maintain a better walking motion, balance and strengthen in your lower body. Then […]

You think physical therapy (PT) will help you? Don’t know where to go? Henry is the owner/operator of Advanced Sports and Body Therapy (ASB Therapy) in Claremont, CA. From his many years experience as a therapist, musician, and martial artist he gives you the mindset and other tools needed by your therapist and you to […]

How is chiropractic SO EFFECTIVE in fixing back pain?  The first step of this episode with walk you through the steps a chiropractic takes to find the cause of your back pain, explain how the adjustment treatment fixes the pain, and how continuous rehab during treatment can stop back pain from returning.  The second part […]

Sherry, Pamela, and Christy question Dr. Tony on The High Vib Nation. This will be an amazing interview about how Dr. Tony has created a high vibe life. Dr. Tony is passionate about educating people about chiropractic care, home exercises, and specific adjustments, so they can keep themselves healthy naturally.  Listen in. Checkout more shows […]

Neck pain can devastate your quality of life and your family and friends. Medications can help, but can you fix your neck? These are the “secret” three steps to help you recover, and eight stories of patients who are now neck pain-free. Watch the full video: https://youtu.be/FREUPxzz0SM Subscribe, Listen to our other episodes on iTunes: […]

Keeping kids safe and healthy has been harder in 2020; especially for foster kids. CASA’s program qualifies volunteers to help. Today’s interview is with Diane who runs the new Upland office. She has been with CASA for a long time. She understand the needs of foster kids and how volunteers can help them. Checkout the […]

Headaches can ruin your life, and people around you.  People live with headaches for years, until they find a chiropractor to help. This podcast/video will help you understand how chiropractors help headache relief. Then hear 8 headache sufferers who, after chiropractic care, are happier now. Watch the full video: https://youtu.be/QKFaYoFjxeY Subscribe, Listen to our other […]