We talk about Bright Spots Friday, a segment that we use to highlight all the awesome things that happened throughout the week and help us block out all the other BS that we’re inundated with in our busy American life.

Episode 001: Bright Spots Friday

We talk about everything related to CrossFit Auburndale! We are a gym located in Central Florida and our mission is to transform as many lives as possible through health and wellness. Topics include but aren’t limited to: mindset, nutrition, training, events, and even the daily antics that go on during off hours.

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The CrossFit Auburndale Podcast

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FAQs about The CrossFit Auburndale Podcast:

How many episodes does The CrossFit Auburndale Podcast have?