Hey Mama! 💛
As we step into a new year, many of us are evaluating our bodies, routines, goals, finances, and mindset—but what about our spiritual fitness?
In this powerful and honest episode, Jilliane challenges Christian mamas to ask a deeper question:
Are you truly tapped into God as your Source—or have you been relying on borrowed faith?
Through personal testimony, biblical teaching, and real-life application, this episode explores what it means to be F.I.T. for the Kingdom—not just fit to enter heaven one day, but fit to stand, lead, and operate in God’s authority right now.
You’ll learn how to:
• Recognize areas where your spiritual walk may have been borrowed, not built
• Release guilt, shame, and the pressure to “be stronger by now”
• Renew your mind with the truth that God desires a firsthand relationship with you
• Respond by rebuilding intimacy through prayer, Scripture, and obedience
Jilliane introduces the F.I.T. framework:
F — Faithful in private
I — Intentional about intimacy
T — Teachable by the Holy Spirit
You’ll also walk through the Renewed Mind Model, receive practical Crowned Keys for daily spiritual connection, participate in a powerful weekly affirmation, and be invited into a moment of reflection, repentance, and renewed surrender.
If you’ve ever felt spiritually overwhelmed, dependent on structure, or unsure how to stand when leadership shifts—this episode is for you.
Sis, don’t chase perfection this year.
Choose connection.
👑 You are crowned and called—for such a time as this.
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Thank you Mama for tuning in to the Crowned and Called Mama podcast! If this episode resonates with you and you’re feeling stuck in a life transition, struggling with your value, or unsure of what’s next, I’d love to help you through Christian Life Coaching. If you’re ready for clarity, confidence, and a renewed mind, email me at [email protected] to schedule a FREE 15-minute discovery call to discuss how we can best work together.
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Chapters
- Empowerment Soulutions
- Welcome and Introduction
- Opening Prayer
- Spiritual Fitness: F-I-T for the Kingdom
- The Renewed Mind Model
- From Borrowed to Built Faith
- Releasing Guilt and Renewing the Mind
- Say that, Sis!
- Crowned Keys
- Intimacy with God: Personal Prayer and Study
- Encouragement and Repentance
- Weekly Affirmation
- Closing Prayer
- Invitation to Salvation
- Closing Thoughts
- Outro