Happy New Year, Mama! 🎉
As we step into a brand new year, I believe God is calling us to do more than make resolutions—He’s inviting us to return to Him.

In this episode, we’re talking about:
🤍 Entering the new year with a renewed mind
🤍 What repentance really means (and what it doesn’t)
🤍 How to position your heart to hear God clearly
🤍 Why Christ—not hustle, not motherhood, not survival mode—must be our source

We’re walking through the Renewed Mind Model (Recognize, Release, Renew, Respond), unpacking Scripture with honesty and love, and reminding ourselves that repentance isn’t about shame—it’s about restoration.

📖 “Search me, O God, and know my heart…” — Psalm 139:23–24 (NLT)

Mama, this is your reminder that:
✨ You don’t have to carry it all
✨ You don’t have to figure it all out
✨ You were never meant to do this without Jesus

Let’s start this year the right way—with clean hands, a pure heart, and a posture of humility before the Lord.

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Thank you Mama for tuning in to the Crowned and Called Mama podcast! If this episode resonates with you and you’re feeling stuck in a life transition, struggling with your value, or unsure of what’s next, I’d love to help you through Christian Life Coaching. If you’re ready for clarity, confidence, and a renewed mind, email me at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to schedule a FREE 15-minute discovery call to discuss how we can best work together.

If you would like to receive my Weekly Reflection Guide - a review of this episode's highlights - join The Crowned & Called Mama email list by clicking ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Chapters

00:00 New Year Reflections and Gratitude

02:44 Emotional Check-In: How Are You Really Doing?

05:56 The Importance of Repentance and Spiritual Alertness

11:41 Understanding Repentance: A Call to Return

17:35 The Renew My Model: Steps to Renewal

23:07 Keys to Positioning for the New Year

25:54 Closing Prayer and Invitation to Christ

Hey Mama! 💛

Today’s episode is one you’ll want to sit with.

So often, we think our lives are shaped by one big decision… but the truth is, they’re shaped by hundreds of small yeses we give every single day.

In this episode of The Crowned & Called Mama Podcast, we talk about:
✨ How small, seemingly harmless yeses can slowly pull us away from God
✨ How God also uses small yeses to draw us closer to Him
✨ Why your daily agreements matter more than you realize
✨ How to walk this out using the Renewed Mind Model
✨ And the truth behind this statement:
👉 Your small yeses reveal who you’re being discipled by.

If you’ve been feeling spiritually overwhelmed, emotionally tired, or like you’re just surviving on autopilot—this episode is for you.

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Follow us to get the most recent episodes!

Thank you Mama for tuning in to the Crowned and Called Mama podcast! If this episode resonates with you and you’re feeling stuck in a life transition, struggling with your value, or unsure of what’s next, I’d love to help you through Christian Life Coaching. If you’re ready for clarity, confidence, and a renewed mind, email me at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to schedule a FREE 15-minute discovery call to discuss how we can best work together.

If you would like to receive my Weekly Reflection Guide - a review of this episode's highlights - join The Crowned & Called Mama email list by clicking ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Until next time, stay rooted in His Word and submitted to His plan. 💛Chapters

00:00 Empowerment Soulutions Website

02:21 Welcome & Intro.

03:35 Opening Prayer

04:29 Recognizing the Little Foxes

06:28 The Strategy of Small Yeses

08:21 The Renewed Mind Model

10:37 Prioritizing Our Relationship with God

11:55 Say that, Sis!

13:52 Crowned Keys

16:47 Weekly Affirmation

17:04 Closing Prayer

17:57 Invitation to Salvation

19:27 Closing Thoughts

20:11 Listener Invitation for Ideas

20:40 Outro

Hey Mama! 💛

In this episode of the Crowned & Called Mama podcast, you’re invited to confront the overwhelming noise that often fills your mind—especially in the busyness and pressure of motherhood. Jilliane Brayboy speaks directly to your heart as she shares her own moments of feeling distant from God, reminding you that you’re not the only one who struggles to quiet your thoughts.

You’ll learn how to recognize the lies you’ve been hearing, release the weight you’ve been carrying, and renew your mind with God’s truth. Through prayer, intentional action steps, and the power of community, you’re encouraged to silence the noise and anchor your thoughts in faith. Most importantly, you’ll be reminded that you are never alone—God is with you, He has not forsaken you, and He is faithfully completing the work He started in you.

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Follow us to get the most recent episodes!

Thank you Mama for tuning in to the Crowned and Called Mama podcast! If this episode resonates with you and you’re feeling stuck in a life transition, struggling with your value, or unsure of what’s next, I’d love to help you through Christian Life Coaching. If you’re ready for clarity, confidence, and a renewed mind, email me at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to schedule a FREE 15-minute discovery call to discuss how we can best work together.

If you would like to receive my Weekly Reflection Guide - a review of this episode's highlights - join The Crowned & Called Mama email list by clicking ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Until next time, stay rooted in His Word and submitted to His plan. 💛

Chapters

00:00 Empowerment Soulutions Coming Website Announcement

01:40 Welcome & Intro.

03:34 Opening Prayer

04:47 Silence the Noise in My Mind, Lord!

10:11 The Renewed Mind Model

13:10 Responding to God's Voice

14:05 Say that, Sis!

16:16 Crowned Keys

21:20 Weekly Affirmation

21:36 Closing Prayer

23:05 Invitation to Salvation

24:40 Listener Invitation for Ideas

25:04 Closing Thoughts

26:18 Outro

Hey Mama!💛

In this episode of the Crowned & Called Mama podcast, you’ll explore what it really means to trust God’s leadership over your life. You’ll learn the difference between His perfect will and His permissive will, and discover why it matters for your daily walk—especially as a mother and a woman of faith. You’ll also hear how Rosh Hashanah can serve as a powerful moment of spiritual renewal, inviting you to step into a fresh mindset for the season ahead.

This episode guides you through practical, heartfelt steps to realign with God’s will, embrace obedience, and pause for meaningful reflection. It’s an encouraging reminder that when you slow down and surrender, God meets you with clarity, direction, and peace.

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Follow us to get the most recent episodes!

Thank you Mama for tuning in to the Crowned and Called Mama podcast! If this episode resonates with you and you’re feeling stuck in a life transition, struggling with your value, or unsure of what’s next, I’d love to help you through Christian Life Coaching. If you’re ready for clarity, confidence, and a renewed mind, email me at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to schedule a FREE 15-minute discovery call to discuss how we can best work together.

If you would like to receive my Weekly Reflection Guide - a review of this episode's highlights - join The Crowned & Called Mama email list by clicking ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Until next time, stay rooted in His Word and submitted to His plan. 💛

Chapters

00:00 Introduction to Empowerment Soulutions

01:38 Welcome Back to Season 2 & Intro.

03:55 Opening Prayer

05:06 God's Perfect Will vs. Permissive Will

07:01 1 Samuel 8:1-9

13:16 Connection to Rosh Hashanah

15:39 The Renewed Mind Model

19:29 Say that, Sis!

20:39 Crowned Keys

24:22 Weekly Affirmation

24:31 Closing Prayer

25:33 Introduction to Salvation

27:00 Closing Thoughts

27:25 Outro

Hey Mama! 💛

The Crowned & Called Mama Podcast is back, and Jilliane Brayboy is opening Season 2 with a heartfelt, transparent conversation about something every mama knows too well—what to do when life does not go according to plan.

In this powerful inaugural episode, Jilliane expresses her deep gratitude for each listener and shares an honest look at her own season of unexpected shifts, including the surprising call to homeschool one of her children. She unpacks what it means to trust God when He redirects your steps and introduces the transformational process of recognizing divine discomfort, releasing control, renewing your mind with God’s truth, and responding in obedience.

You’ll walk away with practical, faith-filled steps to help you surrender your plans, align with God’s will, and find real peace even in the uncertainty.

If you’ve been feeling the tug of transition or sensing God shifting things in your life—this episode will speak straight to your heart.

Season 2 starts here, mama… and you don’t want to miss it!********************************************************

Follow us to get the most recent episodes!

Thank you Mama for tuning in to the Crowned and Called Mama podcast! If this episode resonates with you and you’re feeling stuck in a life transition, struggling with your value, or unsure of what’s next, I’d love to help you through Christian Life Coaching. If you’re ready for clarity, confidence, and a renewed mind, email me at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to schedule a FREE 15-minute discovery call to discuss how we can best work together.

If you would like to receive my Weekly Reflection Guide - a review of this episode's highlights - join The Crowned & Called Mama email list by clicking ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Until next time, stay rooted in His Word and submitted to His plan. 💛

Chapters

00:00 Empowerment Soulutions Website Intro

01:38 Welcome & Intro

03:43 Opening Prayer

04:40 When God Changes Your Plans

10:33 The Renewed Mind Model

16:44 Say that, Sis!

19:56 Crowned Keys

23:47 Weekly Affirmation

24:06 Closing Prayer

25:15 Invitation to Salvation

26:42 Empowerment Soulutions Invitation for Ideas

27:44 Outro

Hey Mama! 💛 In our season finale, we reflect on the incredible journey of the Crown and Call Mama podcast. Join us as we celebrate 20 episodes of growth, community, and divine guidance. This special episode features exciting news about our upcoming website launch, offering a central hub for all things Crown and Call Mama. Dive into heartfelt reflections on embracing new seasons, the power of obedience, and the unwavering faith that has guided us. Don't miss this inspiring wrap-up as we prepare for a new chapter. Stay connected and be ready for what's next!

********************************************************

Follow us to get the most recent episodes!

Thank you Mama for tuning in to the Crowned and Called Mama podcast! If this episode resonates with you and you’re feeling stuck in a life transition, struggling with your value, or unsure of what’s next, I’d love to help you through Christian Life Coaching. If you’re ready for clarity, confidence, and a renewed mind, email me at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to schedule a FREE 15-minute discovery call to discuss how we can best work together.

If you would like to receive my Weekly Reflection Guide - a review of this episode's highlights - join The Crowned & Called Mama email list by clicking ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Until next time, stay rooted in His Word and submitted to His plan. 💛

Hey Mama!💛

In this powerful episode of The Crowned & Called Mama podcast, Jilliane Brayboy gets real about growth, healing, and the sometimes-painful process of becoming who God designed us to be. Using the surprising (and oh-so-relatable!) metaphor of nail care, she unpacks how our brokenness and vulnerability can actually lead to deep renewal in Christ. 💅🏽

You’ll learn how to:
🌿 Recognize and release hidden struggles
🌿 Embrace imperfections as part of God’s process
🌿 Celebrate milestones as proof of His faithfulness
🌿 Declare daily affirmations that align your heart with His promises

Mama, your fragility doesn’t disqualify you—it sets the stage for God’s strength to shine through! 💖 Tune in for encouragement, practical steps, and a reminder that you are still crowned, still called, and right on time in God’s plan.

********************************************************

Follow us to get the most recent episodes!

Thank you Mama for tuning in to the Crowned and Called Mama podcast! If this episode resonates with you and you’re feeling stuck in a life transition, struggling with your value, or unsure of what’s next, I’d love to help you through Christian Life Coaching. If you’re ready for clarity, confidence, and a renewed mind, email me at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to schedule a FREE 15-minute discovery call to discuss how we can best work together.

If you would like to receive my Weekly Reflection Guide - a review of this episode's highlights - join The Crowned & Called Mama email list by clicking ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Until next time, stay rooted in His Word and submitted to His plan. 💛

Chapters

00:00 Exciting New Developments for the Podcast

00:56 The Pain of Growth: A Personal Story

01:49 Welcome & Intro

02:57 God's Growth Process

05:10 Opening Prayer

06:08 Story Time

09:32 The Renewal Mind Model

15:16 Celebrating Milestones: Season One Reflection

16:04 Let's Build Together

17:16 Crowned Keys

19:18 Weekly Affirmation

19:46 Closing Prayer

20:59 Invitation to Salvation

22:01 Closing Thoughts

23:00 Outro

Hey Mama! 💛

In this heartfelt episode, Jilliane Brayboy explores the significance of tears as a form of prayer and surrender to God. She shares her personal struggles with leadership, emotional exhaustion, and the importance of recognizing and releasing one's feelings. Through biblical references, she emphasizes that God values our tears and uses them as a means of communication. The episode concludes with practical steps for healing and an invitation to deepen one's faith in God.

********************************************************

Follow us to get the most recent episodes!

Thank you Mama for tuning in to the Crowned and Called Mama podcast! If this episode resonates with you and you’re feeling stuck in a life transition, struggling with your value, or unsure of what’s next, I’d love to help you through Christian Life Coaching. If you’re ready for clarity, confidence, and a renewed mind, email me at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to schedule a FREE 15-minute discovery call to discuss how we can best work together.

If you would like to receive my Weekly Reflection Guide - a review of this episode's highlights - join The Crowned & Called Mama email list by clicking ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Until next time, stay rooted in His Word and submitted to His plan. 💛

Chapters

00:00 Welcome & Intro

08:27 The Renewed Mind Model

09:56 Say that, Sis!

11:42 Crowned Keys

13:57 Weekly Affirmation

14:14 Closing Prayer

15:01 Invitation to Salvation

17:20 Closing Thoughts

17:46 Outro

Hey, Mama! 💛

Ever feel like you’re running from one thing to the next, wondering if it all even matters? Girl, I see you. In this episode, we unpack:
✨ The difference between your purpose and your assignments
✨ How your daily roles—whether at home, work, or ministry—are opportunities to glorify God
✨ Practical steps to live like the Acts 2 church in your everyday life

If you’ve ever sat folding laundry, driving carpool, or teaching your kids and thought, “Lord, what am I really doing?”—this episode is for you.

********************************************************

Follow us to get the most recent episodes!

Thank you Mama for tuning in to the Crowned and Called Mama podcast! If this episode resonates with you and you’re feeling stuck in a life transition, struggling with your value, or unsure of what’s next, I’d love to help you through Christian Life Coaching. If you’re ready for clarity, confidence, and a renewed mind, email me at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to schedule a FREE 15-minute discovery call to discuss how we can best work together.

If you would like to receive my Weekly Reflection Guide - a review of this episode's highlights - join The Crowned & Called Mama email list by clicking ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Until next time, stay rooted in His Word and submitted to His plan. 💛

Chapters

00:00 Empowerment Soulutions

01:01 Welcome & Intro

03:14 Opening Prayer

04:52 The Great Commission: Our Universal Purpose

06:20 Understanding Your Purpose vs. Your Assignment

11:57 The Renewed Mind Model

12:03 Daily Obedience: Living Out Our Purpose

15:57 Say that, Sis!

18:57 Crowned Keys

21:37 Weekly Affirmation

21:52 Closing Prayer

23:05 Invitation to Salvation

24:47 Closing Thoughts

25:16 Outro

Hey Mama! 💛

In this episode, Jilliane Brayboy discusses the journey of faith, emphasizing the importance of maintaining a connection with God amidst life's distractions. She shares personal experiences of feeling distant from God and offers practical steps to reconnect through prayer, worship, and daily intimacy with God. The conversation highlights the role of intercession and the need for spiritual alignment, encouraging listeners to recognize their worth and calling in Christ.

********************************************************

Follow us to get the most recent episodes!

Thank you Mama for tuning in to the Crowned and Called Mama podcast! If this episode resonates with you and you’re feeling stuck in a life transition, struggling with your value, or unsure of what’s next, I’d love to help you through Christian Life Coaching. If you’re ready for clarity, confidence, and a renewed mind, email me at ⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠ to schedule a FREE 15-minute discovery call to discuss how we can best work together.

If you would like to receive my Weekly Reflection Guide - a review of this episode's highlights - join The Crowned & Called Mama email list by clicking ⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Until next time, stay rooted in His Word and submitted to His plan. 💛

Chapters

00:00 Exciting New Developments for the Podcast

02:00 Welcome & Intro

02:35 Opening Prayer

03:37 Navigating Seasons of Spiritual Drought

04:47 Personal Reflections on Faith and Connection

08:07 Empowerment Soulutions - S.U.B.M.I.T.T.E.D. Program

09:06 Recognizing Distractions and the Enemy's Tactics

11:02 The Renewed Mind Model

15:34 Say that, Sis!

18:41 Crowned Keys

20:54 Weekly Affirmation

22:19 Closing Prayer

23:39 Invitation to Discipleship & Salvation

26:24 Closing Thoughts

26:51 Outro