Keywords

burnout, workplace stress, mental health, emotional exhaustion, generational differences, coping strategies, workplace culture, psychological well-being, career satisfaction, resilience

Summary

In this episode, Dr. Tom Kiely explores the pervasive issue of workplace burnout, discussing its definitions, symptoms, historical context, and the various factors contributing to it. He highlights the significant impact of burnout on individuals and organizations, emphasizing the need for awareness and understanding across different generations. Through personal stories and research, the episode delves into the complexities of burnout and the importance of prioritizing mental well being.

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CITATIONS:

Schaufeli, W. B., & Taris, T. W. (2005). The conceptualization and measurement of burnout: Common ground and worlds apart. Annual Review of Organizational Psychology and Organizational Behavior, 2, 245-268.

Maslach, C., & Jackson, S. E. (1981). The measurement of experienced burnout. Journal of OccupationalBehaviour, 2(2), 99-113.