🎙️ The Psych Studio Podcast — Season 2 Trailer 

Hosted by Tom Kiely, PhD — Licensed Clinical Psychologist & Neuropsychologist

Season 2 of The Psych Studio Podcast is here—bringing a groovier, more personal, and more brain-based look at mental health, psychology, and neuropsychology. This season dives deeper into the mind–brain connection, real-world therapy tools, and conversations that make mental health feel human, relatable, and empowering. If you’re searching for mental health podcasts, psychology podcasts, or neuroscience podcasts, Season 2 delivers all three.

🧠 New Segment: The Neuropsych Neighborhood Watch

A deep-dive into brain science, cognition, and the neural systems behind everyday behavior. We break down frontal lobes, executive function, emotion regulation, memory, attention, and the brain mechanisms shaping our mental life.

Keywords: mental health, neuropsychology, brain science, cognitive neuroscience, brain and behavior.

🛋️ New Segment: Therapy Circle-Time

A practical look at therapy best practices, coping skills, evidence-based strategies, and tools that support mental wellness. Perfect for listeners interested in therapy, personal growth, healing, and psychological wellbeing.

Keywords: therapy tools, mental wellness, evidence-based therapy, self-improvement, emotional health.

🎤 Introducing Guests in Season 2

For the first time, The Psych Studio Podcast brings on guests—experts, clinicians, creators, researchers, and people with powerful stories. Expect conversations about identity, resilience, relationships, trauma, healing, and the lived experience of being human.

Keywords: mental health conversations, healing stories, psychology experts, wellness interviews.

🌿 A More Personal + Groovier Season

Dr. Kiely brings a more personal, reflective, and story-driven tone this season. Still grounded in science, but more conversational, more human, and more connected.

Keywords: personal development, mindfulness, self-understanding, wellbeing, holistic mental health.

📅 New Episodes Every Other Week

Just like Season 1, new episodes drop every two weeks on Spotify!

📲 Listen on Spotify + All Major Platforms

Available on Spotify, Apple Podcasts, Google Podcasts, Amazon Music, and everywhere you get your podcasts.

Keywords: mental health podcast, psychology podcast, neuropsychology podcast, brain podcast, therapy podcast.

KEYWORDS

Narcissistic Personality Disorder, NPD, psychology, mental health, narcissism, DSM-5, clinical psychology, interpersonal relationships, neuroscience, core beliefs, neuropsychology

TAKEAWAYS

NPD is often misunderstood in popular culture.

It is characterized by grandiosity, need for admiration, and lack of empathy.

Understanding NPD requires a nuanced appreciation of its clinical presentation.

NPD is classified under cluster B personality disorders in the DSM-5.

The symptoms of NPD must be persistent and cause significant distress.

There is a critical distinction between narcissistic traits and NPD.

Core beliefs of individuals with NPD often include feelings of superiority and unlovability.

NPD individuals often struggle with interpersonal relationships due to their lack of empathy.

Research suggests a genetic component to NPD, with heritability around 50%.

Neuroscience is beginning to reveal structural differences in the brains of individuals with NPD.

SUMMARY

In this comprehensive episode of the Psych Studio Podcast, Dr. Tom Kiely delves into Narcissistic Personality Disorder (NPD), exploring its clinical classification, historical context, core beliefs, and interpersonal challenges. The discussion highlights the distinction between narcissistic traits and the full-blown disorder, emphasizing the importance of understanding NPD for better mental health and relationships. The episode also touches on the neuroscience behind NPD, revealing structural differences in the brains of individuals with the disorder. Overall, this episode serves as a deep dive into the complexities of NPD, aiming to foster compassion and understanding.

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The Science of Shyness: A Clinical Dive into Social Anxiety Disorder

KEYWORDS

Social Anxiety Disorder, Mental Health, Treatment, Neurobiology, Prevalence, History, Cognitive Behavioral Therapy, Psychotherapy, Anxiety, DSM

SUMMARY

In this episode of the Psych Studio Podcast, Dr. Tom Kiely delves into the complexities of Social Anxiety Disorder (SAD), exploring its definition, historical context, prevalence, neurobiological underpinnings, and effective treatment strategies. He emphasizes the distinction between social anxiety and shyness, discusses the evolution of the disorder's classification, and highlights the importance of understanding its neuroanatomy. The episode concludes with a focus on treatment options, including Cognitive Behavioral Therapy and medication, underscoring that social anxiety is a treatable condition.

Sound bites

"Social anxiety disorder is a real problem."

"The fear is not rational."

"Social anxiety is highly treatable."

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Rock Your Surfboard: Yeti Music

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Keywords

OCD, obsessive compulsive disorder, mental health, neurobiology, treatment, psychotherapy, exposure response prevention, SSRIs, anxiety, compulsions

Summary

In this episode of the Psych Studio Podcast, Dr. Tom Kiely delves into the complexities of Obsessive Compulsive Disorder (OCD), exploring its classification, symptoms, neurobiology, and effective treatments. He emphasizes the importance of understanding OCD beyond stereotypes, highlighting its neurobiological roots and the impact it has on individuals' lives. The discussion covers the history and epidemiology of OCD, the brain circuits involved, and the evidence-based treatments available, including psychotherapy and medication. Dr. Kiely offers hope for those struggling with OCD, encouraging them to seek help and emphasizing that recovery is possible.

Takeaways

·     OCD is often misunderstood and misrepresented.

·     Obsessions are intrusive thoughts that cause distress.

·     Compulsions are behaviors performed to alleviate anxiety.

·     OCD is classified as a neurobiological condition.

·     The CSTC loop in the brain is crucial to understanding OCD.

·     OCD affects about 2.3% of the adult population in the U.S.

·     Effective treatment combines psychotherapy and medication.

·     Exposure Response Prevention (ERP) is the gold standard for treatment.

·     SSRIs are commonly prescribed for OCD.

·     Recovery from OCD is possible with the right support.

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PSYCHOLOGY TODAY:

⁠https://www.psychologytoday.com/us⁠

SUICIDE AND CRISIS HOTLINE:

Dial 988

⁠https://988lifeline.org/⁠

OCD RESOURCES:

⁠https://iocdf.org/ocd-finding-help/other-resources/⁠

MUSIC:

Rock Your Surfboard: Yeti Music

https://uppbeat.io/t/yeti-music/rock-your-surfboard

License code: 343U0UCD8ZHJYTR

Ambient Background: Overmusic

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TITLE: "Parkinson’s Disease Explained: Movement, Mind, and Medicine” (EPISODE 9)

Keywords

Muhammad Ali, Parkinson's disease, neurodegenerative disorder, resilience, treatment, history, prevalence, neuroanatomy, neurobiology, movement disorders

Summary

This podcast episode explores the life and legacy of Muhammad Ali, highlighting his impact as a cultural icon and his battle with Parkinson's disease. It delves into the nature of Parkinson's disease, its symptoms, history, prevalence, neuroanatomy, and treatment options, emphasizing the resilience of those affected and the importance of support and understanding.

Takeaways

Muhammad Ali was not just a boxer; he was a cultural icon.

Parkinson's disease is a progressive neurodegenerative disorder affecting movement.

Motor symptoms of Parkinson's include tremors, rigidity, and bradykinesia.

Non-motor symptoms include cognitive changes, mood disorders, and sleep disturbances.

The history of Parkinson's disease dates back to 1817 with Dr. James Parkinson's observations.

Prevalence of Parkinson's increases significantly with age.

Dopamine depletion in the brain is central to Parkinson's symptoms.

Treatment options include pharmacological, surgical, and rehabilitative approaches.

Support and resources are available for those affected by Parkinson's disease.

HELPFUL RESOURCES:

PARKINSON'S FOUNDATION

NIND/NIH ON PARKINSON'S

MICHAEL J FOX FOUNDATION

MUHAMMAD ALI PARKINSON'S CENTER

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MUSIC:

Rock Your Surfboard: Yeti Music

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Groove Sauce: Stan Town

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Summer Pop Lemonade: SonicMood

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License code: 14a92b7e-e924-4c82-9de5-f8aa3518b752

Keywords

Die Hard, Bruce Willis, personality change, frontotemporal dementia, neuropsychology, Phineas Gage, brain disorders, emotional impact, caregiver burden, identity, Bruce Miller, UCSF

Summary

In this episode, Dr. Tom Kiely explores the profound impact of brain disorders on personality and identity, using the iconic film 'Die Hard' and the story of Bruce Willis as a backdrop. He discusses the historical case of Phineas Gage to illustrate how brain injuries can alter personality, and delves into frontotemporal dementia (FTD), a condition that robs individuals of their character and affects their loved ones. The episode emphasizes the importance of understanding these changes through the lens of neuropsychology and the need for support for families dealing with such challenges.

Sound bites

"The brain shapes who we are."

Chapters

00:00 The Impact of Die Hard on Tom's Life

10:12 Understanding Personality Changes in Brain Disorders

15:08 The Story of Phineas Gage: A Historical Perspective

20:29 Exploring Frontotemporal Dementia (FTD)

26:23 The Family Experience with FTD

29:37 The Role of Neuropsychology in Understanding FTD

45:59 Living with FTD: Support and Resources

ASSOCIATION FOR FRONTOTEMPORAL DEGENERATION (AFTD):

AFTD WEBSITE

60 MINUTES SEGMENT ON FTD:

FTD: YOUTUBE LINK

SUBSCRIBE:

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KEYWORDS

therapy, psychotherapy, psychologist, DBT, panic attacks, panic disorder, cognitive behavioral therapy, CBT, treatment, mental health, anxiety, psychoeducation, medication, recovery, depression, major depressive disorder, therapy 101, therapy for beginners, intro to therapy, therapy basics

SUMMARY: 

In this episode of the Psych Studio Podcast, Dr. Tom Kiely demystifies the therapy process for those new to the idea of seeking help. If you've ever felt hesitant about starting therapy due to uncertainties or fears, this episode is for you. Dr. Kiely explores common myths, addresses practical concerns, and provides insights into what to expect in therapy sessions. Discover how therapy can be a courageous step towards self-care and personal growth. Tune in to learn how to take that first step with confidence.

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Dial 988

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Rock Your Surfboard: Yeti Music

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Pop Rock Logo: Wheatman

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Life Ny Life: Antarcticbreeze

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Country: CustomMelody

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Upbeat Retro Synth Pop: AlexanderRufire

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Ambient Background: Overmusic

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Summer Pop Lemonade: SonicMood

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License code: 14a92b7e-e924-4c82-9de5-f8aa3518b752

KEYWORDS

panic attacks, panic disorder, cognitive behavioral therapy, treatment, mental health, anxiety, psychoeducation, medication, recovery, personal experience

SUMMARY

In this episode, Dr. Tom Kiely and Dr. Amanda Gorlick delve into the complexities of panic attacks and panic disorder, exploring personal experiences, treatment modalities, and the effectiveness of cognitive behavioral therapy (CBT). They discuss the importance of psychoeducation, cognitive restructuring, and interoceptive exposure in managing panic symptoms. The conversation also covers medication options, including SSRIs and benzodiazepines, and emphasizes the hope for recovery and the significance of seeking professional help.

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GET IN TOUCH WITH DR. AMANDA GORLICK:

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PSYCHOLOGY TODAY PAGE

LINKEDIN PAGE

SUICIDE AND CRISIS HOTLINE: 

Dial 988

https://988lifeline.org/

MUSIC:

Rock Your Surfboard: Yeti Music

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Ambient Piano: Enrize

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Ambient Piano: bdProductions

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Pop Rock Logo: DmitriySimf

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Reflection: Luke Moseley

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Ambient Background: Overmusic

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Summer Pop Lemonade: SonicMood

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SELECTED REFERENCES:

• Barlow, D. H., et al. (2000). A Comparison of Cognitive-Behavioral Treatment, Pharmacotherapy, and Their Combination for Panic Disorder with Agoraphobia. American Journal of Psychiatry, 157(4), 589-596.

• Breslau, N., et al. (1991). Panic attack in young adults: Predictors and comorbidity. Archives of General Psychiatry, 48(7), 631-635.
• Clark, D. M. (1986). A cognitive approach to panic. Behaviour Research and Therapy, 24(4), 461-470.
• Craske, M. G., & Barlow, D. H. (2014). Mastery of Your Anxiety and Panic (MAP-3). Oxford University Press.
• Reiss, S., et al. (1986). Anxiety sensitivity. Journal of Behavior Research and Therapy, 24(1), 1-8.
• American Psychiatric Association. (2022). Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition, Text Revision (DSM-5-TR). American Psychiatric11 Publishing.

Title – “UNDERSTANDING PANIC ATTACKS & PANIC DISORDER (PART 1)"

Keywords

panic attacks, panic disorder, agoraphobia, mental health, anxiety, treatment, symptoms, prevalence, psychological factors

Summary

This episode of the Psych Studio Podcast delves into the complexities of panic attacks and panic disorder, exploring their symptoms, prevalence, and the relationship with agoraphobia. Dr. Tom Kiely discusses the statistics surrounding panic attacks, the nature of panic attacks versus panic disorder, and the significant impact these conditions have on individuals' lives. The episode also highlights the importance of understanding the symptoms and the psychological factors contributing to panic, as well as the need for effective treatment strategies.

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GET IN TOUCH WITH DR. KIELY:

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INSTAGRAM

SUICIDE AND CRISIS HOTLINE: 

Dial 988 https://988lifeline.org/

MUSIC: 

Rock Your Surfboard: Yeti Music

https://uppbeat.io/t/yeti-music/rock-your-surfboard

License code: 343U0UCD8ZHJYTR

Ambient Piano: Enrize

https://audiojungle.net/item/ambient-piano/16901333

License code: 525a264a-b663-428c-9ed2-54feadd98559

Ambient Piano: bdProductions

https://audiojungle.net/item/ambient-piano/10369873

License code: 75a61e2f-0346-452d-b744-f539a56697da

Happy Logo: PowStudio

https://audiojungle.net/item/happy-logo/27597327

License code: 1d18ab41-b98d-4a66-97f0-997d44930192

The Happy Logo: PowStudio

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License code: 9e5561b6-b95a-4ea4-bfb9-19126be6fbe2

Pop Rock Logo: Wheatman

https://audiojungle.net/item/pop-rock-logo/22807599

License code: 34df901a-03a0-46fe-851d-01dcd4bf5ade

Pop Rock Logo: DmitriySimf

https://audiojungle.net/item/pop-rock-logo/27226150

License code: 5424026d-0261-4ca6-9c5d-019f56fe5116

Reflection: Luke Moseley

https://uppbeat.io/t/luke-moseley/reflection

License code: U2XR0X0A3M9RUFCZ

Ambient Background: Overmusic

https://audiojungle.net/item/ambient-background/57790826

License code: 0f780fbf-fa9b-4f4f-a6f9-f728e17ae8b8

Summer Pop Lemonade: SonicMood

https://audiojungle.net/item/summer-pop-lemonade/53371178

License code: 14a92b7e-e924-4c82-9de5-f8aa3518b752

SELECTED REFERENCES:

• Barlow, D. H., et al. (2000). A Comparison of Cognitive-Behavioral Treatment, Pharmacotherapy, and Their Combination for Panic Disorder with Agoraphobia. American Journal of Psychiatry, 157(4), 589-596.
• Batelaan, N. M., et al. (2008). The economic costs of anxiety disorders in the Netherlands. Journal of Affective Disorders, 107(1-3), 223-233.
• Breslau, N., et al. (1991). Panic attack in young adults: Predictors and comorbidity. Archives of General Psychiatry, 48(7), 631-635.
• Clark, D. M. (1986). A cognitive approach to panic. Behaviour Research and Therapy, 24(4), 461-470.
• Craske, M. G., & Barlow, D. H. (2014). Mastery of Your Anxiety and Panic (MAP-3). Oxford University Press.
• Eaton, W. W., et al. (2008). Panic disorder, medical illnesses, and disability. Comprehensive Psychiatry, 49(1), 3-10.
• Gorman, J. M., et al. (2000). The Neuroanatomy of Panic Disorder. Journal of Clinical Psychiatry, 61(Suppl 11), 3-8.
• Hettema, J. M., et al. (2001). A review and meta-analysis of the genetic epidemiology of anxiety disorders. American Journal of Psychiatry, 158(10),10 1568-1577.
• Isensee, B., et al. (2003). The Link Between Smoking and Panic Disorder. Journal of Clinical Psychiatry, 64(Suppl 4), 8-12.

• National Institute of Mental Health. (2018). Panic Disorder: Statistics. Retrieved from https://www.nimh.nih.gov/health/statistics/panic-disorder (Note: actual link would be provided if this were a live podcast).
• Reiss, S., et al. (1986). Anxiety sensitivity. Journal of Behavior Research and Therapy, 24(1), 1-8.

• American Psychiatric Association. (2022). Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition, Text Revision (DSM-5-TR). American Psychiatric11 Publishing.

Keywords

burnout, workplace stress, mental health, emotional exhaustion, generational differences, coping strategies, workplace culture, psychological well-being, career satisfaction, resilience

Summary

In this episode, Dr. Tom Kiely explores the pervasive issue of workplace burnout, discussing its definitions, symptoms, historical context, and the various factors contributing to it. He highlights the significant impact of burnout on individuals and organizations, emphasizing the need for awareness and understanding across different generations. Through personal stories and research, the episode delves into the complexities of burnout and the importance of prioritizing mental well being.

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SUICIDEAND CRISIS HOTLINE:

Dial 988 https://988lifeline.org/

MUSIC:

Rock Your Surfboard: Yeti Music

https://uppbeat.io/t/yeti-music/rock-your-surfboard

License code: 343U0UCD8ZHJYTR

Happy Logo: PowStudio

https://audiojungle.net/item/happy-logo/27597327

License code: 1d18ab41-b98d-4a66-97f0-997d44930192

The Happy Logo: PowStudio

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License code: 9e5561b6-b95a-4ea4-bfb9-19126be6fbe2

Pop Rock Logo: Wheatman

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License code: 34df901a-03a0-46fe-851d-01dcd4bf5ade

Pop Rock Logo: DmitriySimf

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License code: 5424026d-0261-4ca6-9c5d-019f56fe5116

Reflection: Luke Moseley

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License code: U2XR0X0A3M9RUFCZ

Ambient Piano: Enrize

https://audiojungle.net/item/ambient-piano/16901333

License code: 525a264a-b663-428c-9ed2-54feadd98559

Ambient Piano: bdProductions

https://audiojungle.net/item/ambient-piano/10369873

License code: 75a61e2f-0346-452d-b744-f539a56697da

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CITATIONS:

Schaufeli, W. B., & Taris, T. W. (2005). The conceptualization and measurement of burnout: Common ground and worlds apart. Annual Review of Organizational Psychology and Organizational Behavior, 2, 245-268.

Maslach, C., & Jackson, S. E. (1981). The measurement of experienced burnout. Journal of OccupationalBehaviour, 2(2), 99-113.