The Crystal Coach Show with Anahata: Clarity, Guidance, and Practical Wisdom

What does it mean to practice self mastery?  What does that look like and how do you know whether or not it is working?
Join Anahata with her special guest Dr. Michelle Patrick, a sought-after clinical doctor of Chinese and Naturopathic Medicine with a robust foundation in biomedical sciences. Dr. Patrick is a pioneer in self mastery through "innerstanding" one's own body and reignites a sense of wonder in the human body's capabilities, advocating for a model of health that inspires self-love and a deep, intuitive connection with one's inner physician. 
Beyond her clinical excellence, Dr. Patrick is an esteemed clinical researcher and lecturer, contributing her insights to some of the world’s most prestigious academic institutions. As the Head of Education for LUMIVITAE, she is pioneering educational strategies that foster empowerment, self-awareness, and profound healing.
In our conversation, we will explore the actual practice of self mastery that she teaches, which puts responsibility and accountability directly into the lap of the seeker. 
Dr. Patrick, also known as "The Organ Lady," will give listeners an overview of the Traditional Chinese Five Element Theory and how the organs that each element supports work in tandem to nourish and balance the whole body. She will also touch on her newest passion - the miracle of the hydrogen molecule. 
Dr. Patrick’s methodology is revolutionary; it redefines the patient's role in the healing process, encouraging an empowered stance toward radical self-realization and mastery. 
Don't miss this amazing episode!

Reunions, whether family, school or social club, can trigger memories of embarrassing moments or unpleasent situations that create feelings of obligation and dread.  Weddings, funerals or even a scheduled lunch with an old friend not seen in several years can trigger similar reactions.  How do you overcome these triggers and reset yourself to enjoy the opportunities these events can bring?
In this episode, Anahata shares client stories and her own experience on how to identify, clear and neutralize the triggers that prevent you from being fully present to the opportunities these events can bring.  As usual, there will be recommendations of crystals and stones that can support any work around clearing fears and boosting confidence.
If you have an event on your calendar that you feel obligated to go yet dread the thought of going, this show is for you.  

Reunions, whether family, school or social club, can trigger memories of embarrassing moments or unpleasent situations that create feelings of obligation and dread.  Weddings, funerals or even a scheduled lunch with an old friend not seen in several years can trigger similar reactions.  How do you overcome these triggers and reset yourself to enjoy the opportunities these events can bring? In this episode, Anahata shares client stories and her own experience on how to identify, clear and neutralize the triggers that prevent you from being fully present to the opportunities these events can bring.  As usual, there will be recommendations of crystals and stones that can support any work around clearing fears and boosting confidence. If you have an event on your calendar that you feel obligated to go yet dread the thought of going, this show is for you.

The Declaration of Independence, a sacred USA treatise from the country's founding, proclaims all citizens have unalienable rights to "life, liberty and the pursuit of happiness."  But what is the pursuit of happiness?  Benjamin Franklin, one of the document's authors, is rumored to have said, "the government shall provide the right to pursue happiness, but it is up to the individual to catch it."
Join in as Anahata explores the top five ways to pursue happiness according to various mental health and wellness experts, as well as her own and clients' experiences.  As always, there are recommendations of crystals and stones that will support our topic.

The Declaration of Independence, a sacred USA treatise from the country's founding, proclaims all citizens have unalienable rights to "life, liberty and the pursuit of happiness."  But what is the pursuit of happiness?  Benjamin Franklin, one of the document's authors, is rumored to have said, "the government shall provide the right to pursue happiness, but it is up to the individual to catch it." Join in as Anahata explores the top five ways to pursue happiness according to various mental health and wellness experts, as well as her own and clients' experiences.  As always, there are recommendations of crystals and stones that will support our topic.

The torrid current of stress flows through most every day lives.  It keeps us in a fight or flight response and robs us of our energy and health. Why have we formed such an attachment to it?
 
How do we keep stress at a distance while navigating careers, families, commuting, volunteer activities, extra course work, and other obligations? Anahata provides us with guidance and clarity around action, mindset and the ready-fire-aim kind of knee-jerk response that just makes it more difficult.
 
Tune in to get recommendations for gracefully handling stress and protecting yourself from the aftershock of burnout.  As always, crystals and stones play a part in our self care practices and provide a way to cope that complements every other recommendation out there for handling stress and anxiety.  Join the discussion!

The torrid current of stress flows through most every day lives.  It keeps us in a fight or flight response and robs us of our energy and health. Why have we formed such an attachment to it?   How do we keep stress at a distance while navigating careers, families, commuting, volunteer activities, extra course work, and other obligations? Anahata provides us with guidance and clarity around action, mindset and the ready-fire-aim kind of knee-jerk response that just makes it more difficult.   Tune in to get recommendations for gracefully handling stress and protecting yourself from the aftershock of burnout.  As always, crystals and stones play a part in our self care practices and provide a way to cope that complements every other recommendation out there for handling stress and anxiety.  Join the discussion!

Do you like to have crystals and stones around you? If so, they made be hiding a dirty secret.
Whether you are a beginning collector with just a few pieces or someone who's been picking up rocks to take home since childhood, you might not realize that stones can get dirty, and not just physically.
If your home environment feels stuck, or not as vibrant as you're used to it being, chances are you need more than a new rug or paint on the walls, you need to get those dirty crystals clean!
In this episode, Anahata tells us how to choose and use our crystals and stones, including how to clear and clean them.  Some stones will melt in water, so you need to know.  Tune in for more.
 

Do you like to have crystals and stones around you? If so, they made be hiding a dirty secret. Whether you are a beginning collector with just a few pieces or someone who's been picking up rocks to take home since childhood, you might not realize that stones can get dirty, and not just physically. If your home environment feels stuck, or not as vibrant as you're used to it being, chances are you need more than a new rug or paint on the walls, you need to get those dirty crystals clean! In this episode, Anahata tells us how to choose and use our crystals and stones, including how to clear and clean them.  Some stones will melt in water, so you need to know.  Tune in for more.

Who hasn't ever been late to a meeting and needed the bend time?  What is the capacity for human potential? Are you ready to discover your own hidden power?
In this episode, Anahata talks with quantum business coach Derek Loudermilk, who has extensively researched telepathy, telekinesis, time bending, remote viewing, energy healing and other practices over the last five years in his quest to learn 100 metaphysical techniques.
As the father of three, Derek has involved his two older children in his observations and even offered an after school Jedi training camp, where he shared some of the same telepathic and telekinetic exercises with their classmates.  Derek also will share his experiences offering a telepathy training course to adults.
If you curious about your own capacity for expansion - and perhaps getting those extra 10 minutes - have a listen!