The Crystal Coach Show with Anahata: Clarity, Guidance, and Practical Wisdom

Who wants more joy in your life?  It sounds great, doesn't it?  But it's not easy to capture joy, let alone keep it going for any length of time.  Feeling fear is way easier to manage.  Most of us have some type of fear program running on autopilot in the background at all times.  We're not even conscious of how many times fear-based thoughts run through our minds in any given day. What if there was a way to take fear off autopilot and use it more selectively?  Perhaps that would free up space to feel more joy, gratitude, peace, serenity. Could we have joy on autopilot instead?  It takes work. In this episode, Anahata explores the mulitude of options and choices we can make to shift ourselves away from the fear-based emotions and energy that keep us locked in fight or flight responses.  As usual, Anahata ends with recommending a stone or two that can help support your intention.

What does justice and equity mean?  How is it defined?  When we see injustice and unfairness in our world, how are we called to respond to it?  In this episode, Anahata explores this highly charged subject from the perspective of chosen soul contracts and the ultimate goal of unity.
 Human experience and the free will that accompanies it can twist up even the highest ideals. How do we respond to a feeling to act, when imposing our will on others - even for the highest good - can alter the path a soul has chosen to experience in this lifetime? How do we hold space for the highest good in the face of the oppression?  Come place your energy into the discussion as we look to shift the frame from separateness to unity.
As always, Anahata will suggest appropriate stones for supporting our efforts to define justice and equity for ourselves.

What does justice and equity mean?  How is it defined?  When we see injustice and unfairness in our world, how are we called to respond to it?  In this episode, Anahata explores this highly charged subject from the perspective of chosen soul contracts and the ultimate goal of unity.  Human experience and the free will that accompanies it can twist up even the highest ideals. How do we respond to a feeling to act, when imposing our will on others - even for the highest good - can alter the path a soul has chosen to experience in this lifetime? How do we hold space for the highest good in the face of the oppression?  Come place your energy into the discussion as we look to shift the frame from separateness to unity. As always, Anahata will suggest appropriate stones for supporting our efforts to define justice and equity for ourselves.

What is authenticity and how can we live there?  It's a puzzling concept, but not so difficult once you understand the difference between conscious and unconscious behaviors. 
 
We all have times that we say yes to something that isn't in alignment for us, just because we are afraid of missing out (FOMO).  In this episode, Anahata shares examples from her client work and from everyday life that you can use to measure the authentic value of your own actions.  She offers guidance for those times and suggestions for reframing the thoughts that keeps us locked in that FOMO mode.
 
In the closing segment, Anahata has recommendations for stones and crystals that can support your practice of choosing authentic action and releasing fear.

What is authenticity and how can we live there?  It's a puzzling concept, but not so difficult once you understand the difference between conscious and unconscious behaviors.    We all have times that we say yes to something that isn't in alignment for us, just because we are afraid of missing out (FOMO).  In this episode, Anahata shares examples from her client work and from everyday life that you can use to measure the authentic value of your own actions.  She offers guidance for those times and suggestions for reframing the thoughts that keeps us locked in that FOMO mode.   In the closing segment, Anahata has recommendations for stones and crystals that can support your practice of choosing authentic action and releasing fear.

The new year is a great time to take stock of how far you have come, where you are now, and where you want to go.  It's a time to close the door on a part of your life that no longer serves you so that you can begin something new and more meaningful.  This can be both painful and freeing. But it is also a time for you to find a more authentic and aligned way to be in the world.
In this episode, Anahata shares some personal stories of loss, surrender, and faith in new beginnings. What will the new year hold for you?  It is ripe with possibilities!
As usual, there will be recommendations for crystals and stones to support the new beginnings after we let go of what is no longer needed.

The new year is a great time to take stock of how far you have come, where you are now, and where you want to go.  It's a time to close the door on a part of your life that no longer serves you so that you can begin something new and more meaningful.  This can be both painful and freeing. But it is also a time for you to find a more authentic and aligned way to be in the world. In this episode, Anahata shares some personal stories of loss, surrender, and faith in new beginnings. What will the new year hold for you?  It is ripe with possibilities! As usual, there will be recommendations for crystals and stones to support the new beginnings after we let go of what is no longer needed.

What can life teach us? What are the hardest things to learn in life?  Everyone is different, yet we all long to understand the world around and within us.   Among the top of the hard-to-master list areTruth, Trust, Patience, Personal boundaries, Self-Love and Letting go of unhealthy emotional attachments.
 
In this episode, Anahata shares realizations from her client work as well as her own.  Whether the experiences are good or bad, there is always a way to learn and grow. As usual, Anahata also provides some recommendations of stones and crystals that hold frequencies that supports the challenges of change and letting go, so we can enjoy what life has to offer.  Join us in the discussion!
 
Watch Here https://youtu.be/zdw6MYEmAFI
 

What can life teach us? What are the hardest things to learn in life?  Everyone is different, yet we all long to understand the world around and within us.   Among the top of the hard-to-master list areTruth, Trust, Patience, Personal boundaries, Self-Love and Letting go of unhealthy emotional attachments.   In this episode, Anahata shares realizations from her client work as well as her own.  Whether the experiences are good or bad, there is always a way to learn and grow. As usual, Anahata also provides some recommendations of stones and crystals that hold frequencies that supports the challenges of change and letting go, so we can enjoy what life has to offer.  Join us in the discussion!   Watch Here https://youtu.be/zdw6MYEmAFI

With the holidays approaching, we might be looking forward to the New Year that follows immediately.  Do you usually make a list of things you want to accomplish in the new year?  If so, how viable is that list at the end of January? 
 
Instead of making empty resolutions that are never followed through, try taking stock of the things you'd just as soon not take with you into the brand new year.  These "things" can be habits, limiting beliefs or behavior patterns that keep you locked in a way of living that no longer suits who you really are.
 
In this show, The Crystal Coach offers some tips and life hacks for making the new year transition more meaningful, and with lasting change.  And as usual, Anahata provides suggestions for stones and crystals that support transformation and change, as well as setting aligned intentions. Happy New Year!