The C.S. Café

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Our family and society has put heavy weights of expectations on us. Some times those expectations sit on our mental health like elephants that we need to discard. Some time you have to block out everyone's expectations of you and do what's best FOR YOU!!! 

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They always say your children are the tape recorders so be careful what you say. Your kids repeat your body language, vernacular, accent so make sure they are positive. This episode is part 3 in the series of healing the family dynamic. We're making awareness so that you can stop covering your pain and heal from it. 

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This episode is part 2 in the series of healing the family dynamic. We talk about the toxic nature of growing the child too soon. Let kids be kids! Heal your traumas before you reproduce. Your children will have to grow up to heal the traumas you projected onto them and theirs too.  Please seek professional help through a psychologist ,psychiatrist, etc. 

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September is #NationalSuicideAwarenessMonth and this episode is to show awareness to the thoughts of some going through. We all face difficult challenges in life and sometimes we need to check on our strong friends, the family members that have it all together, the classmates, and coworkers. You never know what a person is going through. Don't wait till the gunshot has went over or the act is completed to wish you could have helped. If you are going through it please dial #988 for help. Don't give up!!!

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This episode is dedicated to the calling out of the toxic nature of relationships in our youth and young adults. We are worth more than their vocabulary. Cherish your reflections and move on. 

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This episode is dedicated to all of those sick and tired of grown adults oversexualizing the child. We get caught up in the rhetoric that was projected onto us and we project onto our children. Stop it! Watch what you say!

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This episode is dedicated to all of my teachers and nurses that have been going through the mud these last few years. I wanted you to know that sometimes you need to focus on your mental heath and emotional stability. With Love.

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This episode is dedicated to my teachers especially those in Uvalde, Tx. I cannot fathom the pain and anxiety you are going through but I see you. May this bring light to you. My it give a voice here you feel you have none. Peace and Blessings

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See, the dating pool has piss in it. It has gotten toxic and even to some point deadly. Kudos to those who are happily married but to those trying to get there or those serial dating we got to tread lightly. Know what you want for yourself because what might work for another might not necessarily work for you. 

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Ladies and gentleman, we want you to have a spill so COME! Clean up on aisle 69. You don't wanna miss the residency of seduction. Come closer? Come now! Come!

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