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Think about your safe place. What, or who, makes it safe. How different are you when you're there?
Where do you feel most safe? Simple question, complex answer. Safe places play a part of mental health in ways that, at our best, cannot be explained. This case explores how safety plays a role in how you develop.
Support comes in the form of just asking the right questions at the right time to the right person.
Skin color works best when skin color is talked about. Sometimes, the elephant in the room is so enormous that it becomes the room itself. Listen to when my skin color plays a part in my work.
From the publisher's feed
New podcast weblog
This is simple. I’m taking you on a brief trip into and out of a therapy session. Well, really several sessions compiled into a brief but informative presentation. If you are or have ever considered therapy but felt that discomfort that comes with exposure, this podcast aims to help ease the idea of placing your innermost feelings out for full display. Sounds like an impossibility. It’s not, and it can be helpful. Listen to brief conversations, in screen play format, to help you decide if therapy is for you. Reminder, if your thinking errors include thoughts of self-harm, harming others, and or hallucinations, please contact your local mental health facility.