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Sometimes symptoms feel like a disorder all by themselves. People suffering from agoraphobia often fall into this category. Follow Mary as she begins her quest to live again, freeing herself from self-imprisonment.
Please start here. listening to this first may save you some time. This podcast isn't for everyone. This brief explanation of the differences in therapeutic modalities may help sharpen your understanding.
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This is simple. I’m taking you on a brief trip into and out of a therapy session. Well, really several sessions compiled into a brief but informative presentation. If you are or have ever considered therapy but felt that discomfort that comes with exposure, this podcast aims to help ease the idea of placing your innermost feelings out for full display. Sounds like an impossibility. It’s not, and it can be helpful. Listen to brief conversations, in screen play format, to help you decide if therapy is for you. Reminder, if your thinking errors include thoughts of self-harm, harming others, and or hallucinations, please contact your local mental health facility.