Ever heard of CBD? Of course you have! (It's kind of a big thing nowadays, right?) But I bet you've got lots of questions. Dr. Patel joins us today to talk CBD, THC, medical marijuana, and more! A wealth of knowledge on the subject, you won't want to miss this one. Check out her website, her book, and her YouTube.

web: cultivatewellnesspodcast.com

social: @cultivatewellnesspodcast

As always brought to you by Peoples Rx, Austin's Favorite Pharmacy!

In this episode we speak with Integrative Functional Medicine Dr. Shelly Sethi, D.O., author of Built To Thrive. (@drshellysethi) This episode runs the gamut from gut health, birth control, mineral deficiencies, concierge medicine, culinary medicine, and more.  Looking forward to having her back on in the future!

Web: www.cultivatewellnesspodcast.com

Social: @cultivatewellnesspodcast

Always brought to you by Peoples Rx!

In this episode Dr. Charles Brenner gives a great crash course in NAD (Nicotinamide Adenine Dinucleotide), which is involved in so many different mechanisms in the body - healing, mitochondrial energy, cellular repair, and so much more. As you'll find out quickly, Dr. Brenner is THE guy to talk to about NAD!

Hosts: Brad Swail and Dr. Julia Strickler, ND

Website: www.cultivatewellnesspodcast.com

Social: @cultivatewellnesspodcast

Brought to you by Peoples Rx!

Today's episode features Dr. Shawn Baker, considered by many to be the leading voice in the carnivore movement.  He is a hero of mine, so speaking with him in person was a real pleasure.  We talk all things carnivore - theres something for beginners and seasoned meat eaters alike. Recorded live at the Sunlighten Media Experience Booth.

website: cultivatewellnesspodcast.com

social: @cultivatewellnesspodcast

Always brought to you by Peoples Rx!

In this episode we speak with SaunaSpace founder Brian Richards! Brian is clearly passionate about what he does and it comes through in our conversation. Learn his story, why sauna's are healthy (especially infrared), and much more!

web: www.cultivatewellnesspodcast.com

social: @cultivatewellnesspodcast

Always brought to you by Peoples Rx!

In this episode we speak with Lyme Educators Kelley Siliven and Kristina Bauer. They have both been personally affected by the disease and are on a mission to help others.  You'll learn what it is, what you can do if you get it, and what to do if you've had it forever. They want you to find them on Facebook if you or someone you know needs help with lyme. Texas Lyme Alliance for event info.

Web: www.cultivatewellnesspodcast.com

Social: @cultivatewellnesspodcast

In this episode we speak with Keith and Michelle Norris, Founders of Paleo f(x). How did they find Paleo? Why'd they start a whole conference based on the idea? What can we do to make a difference in the health of the nation or world? Check out Paleo f(x) April 26-28 and use ATX50 if you're in the local area!

Host: Brad Swail

Website: cultivatewellnesspodcast.com

Social: @cultivatewellnesspodcast

Brought to you by Peoples Rx!

In this episode we speak with Cavin Balaster, author of How to Feed a Brain. Cavin's story, from recovering from a severe traumatic brain injury to his current work (improving hospital nutrition), is truly inspiring. His positive energy is infectious and you'll hear it here, crystal clear! Click here to see him at Paleo f(x) on 4/28! Promo code: ATX50

Host: Brad Swail

Website: cultivatewellnesspodcast.com

Social: @cultivatewellnesspodcast

Brought to you by Peoples Rx!

In this episode we speak with regular cohost Allison Horan, MPH.  Topics include ayurveda, meditation, corporate wellness, mindfulness based health coaching and stress. Lots to cover so get into it!

Host: Brad Swail

Web: www.cultivatewellnesspodcast.com

social: @cultivatewellnesspodcast

Always brought to you by Peoples Rx!

In this episode we speak with Dr. Ashley Maltz, MD, Integrative Medicine Physician and founder of the Austin Wellness Collaborative. She tells us about her community as medicine philosophy, moral injury and burn out in doctors, and much more!

Host: Brad Swail

Website: cultivatewellnesspodcast.com

Social: @cultivatewellnesspodcast

Brought to you by Peoples Rx!