In this weeks episode we chat all things social media and social media influencers with Dr Kevina Cody.

Dr Kevina Cody, Lecturer in Consumer Culture at Technological University Dublin. Her main area of interest is the interaction between consumption, the marketplace, brands, advertising and our everyday lives, identities & relationships. 'Why do we buy what we buy and how can we make sense of the place consumption has in our society" is the focus of the modules Kevina teaches and the research projects she pursues.

We chat about how wellness has become a billion dollar industry and the rise of social media influencers who are looking to capitalise on this. Kevina offers tips and advice about how we can navigate this industry in a safer manner.

We hope you enjoy our conversation.

We have an amazing chat with Timmy Hammersly. Timmy is better know for his hurling abilities but what some people don't know is that Timmy has lived his life with a stammer. He speaks very openly about his stammer and how it has shaped him as a person. Timmy gives a great insight into how he managed to turn a weakness into a strength and why he loves a challenge. He shares some tips that have helped him and he is a great example of what resilience looks like. If you have been through or are going through challenging times in your life we hope Timmy's story gives you hope and shows you that even the toughest of obstacles can be turned into a positive.
We hope you enjoy the show.

The second part of our amazing chat with Professor Giles Warrington on all things sleep.
We talk about optimal sleep routine. What to do if you can't fall asleep. Sleep supplements and devices. How poor sleep negatively impacts your diet and well being.
Giles shares his own sleeping routine and his personal experience with mindfulness. 
We hope you enjoy the show. 

The first of a two part show where we chat to Professor Giles Warrington on all things sleep. In the first episode we talk about what sleep is, why we sleep at night, the stages of sleep and how they impact us. Con chats about how his sleep has been impacted in the last year even though he managed to sleep through an earthquake.
We hope you enjoy the show.

A little background to who we are and why we started the podcast. It is our first effort so bare with us. We promise it gets better.

Check us out on instagram and twitter @curepodcast.

We would love to hear from you.

Con & Dinny.