Holly is an activist who is so incredibly dedicated to the work of educating herself & teaching others. Her heartfelt mission is to make our planet an inhabitable one for the generations of the future. 

She is a magnificent storyteller & published author and creator of multimedia projects HollyRose.eco and GatherGrounded.eco , brands that share the tales of soil regeneration and community restoration.

We chat with global lululemon ambassador, entrepreneur and soon-to-be-published author, Ally Maz, about stepping into a role as an ally, the work of this moment, and the life-long practices of yoga, meditation and anti-racism

Ryan Leier is an internationally renowned yoga instructor with prairie roots. He sees yoga as a powerful medicine for the body and mind, and shares his traditional yoga practice in modern ways that warm hearts and promote health and healing.

We chat with Ryan about yoga and activism, music and healing, and how the practice is more than the poses.

Nicole Zajac is a 20-something navigating life in a world dictated by unrealistic beauty and body standards. Growing up — like many of us — Nicole learned that beauty standards are made in media and had allowed them to define how she saw herself. 

We chat with the social media influencer & wise soul about the power of language, internet trolls, and the words we use to speak to ourselves.

She is wise beyond her years and recently made headlines for the strength and grace in which she responded to negative comments made about her body in a leaked misogynistic group chat featuring a professional athlete. 

Nicole rises above the negativity to connect her followers with a simple message: speak to yourself like you would someone you love.

We chat the brave bold work of evolving creatively with photographer and workshop facilitator Monique Pantel.

She shares what she's working through as she shifts from visual storytelling back to her roots in writing.

It feels like we're all experiencing varying degrees of grief at this moment,  as the global state of pandemic shatters dreams, break plans, and shutters businesses. 

Creatress, author, and infamous yoga & meditation instructor Niki Trosky infuses the topic of grief with life, light, and manifesting energy. 

"Grief doesn't have to be a dark place."

Find more of Niki here: https://www.nikitrosky.com/