This episode I discuss in brief about the psychic physiology of chakras in Yoga philosophy. I further explain in brief where the chakra definition came from what are they actually and how does it effects us spiritually.

In this episode I talked about the do's and don'ts for a yoga practitioner. Here we discuss in details about about important topics like breathing, awareness, relaxation techniques .How to follow the sequences, how to follow the count poses, the time of doing asanas, health related questions, age limitations and place of practice. Also we talk about how to use blankets, clothes and how to follow contraindications and how to terminate your practice if there is any problem. s o basically this is everything that a yoga practitioner should follow

In this podcast I describe thoroughly that how do yoga asana is connected with our body and mind.

Let's talk about. This episode is different from one of my previous episode which was titled as introduction to yoga. This particular episode will focus more on yoga and asanas. discuss how the Assamese came into origin, how they will understood by various saints in the ancient India. Also, we would discuss how Asana is related to our spirituality. We also talk about a little bit of kundalini yoga and kundalini energy and how it is related to the supreme principle of yoga philosophy

In this podcast I discuss how yoga and its philosophy is relevant in today's world and society. people don't always understand what you got is there might not always relate to what it is so it's very important for all of us to understand how to apply the principles of yoga according to the current world scenario and our lifestyle. I try to explain briefly everything what I think about how an average person in the 21st century should have the approach of yoga and its philosophy . I hope you enjoy listening to this and learn a lot.

This podcast episode I talk about history of yoga, how it originated and what are different theories and scriptures that have been introduced to us humans

What is Yoga? This question is itself broad and its answer even more broader. in this episode I tried to cover what is yoga and its various aspects and how it affects human beings. I also shed some light on different branches of yoga.

In this podcast, we disucss how our ideal food diet should be. We are argue from both non vegetarian's and a vegetarian's perspective. And then we come to the conclusion that what's right. Listen to know more and share!☺️

In this episode, we discuss, what made Humans, humans. Just a chain of thoughts and discussion on what makes human minds different from any other animal. Find out!

In this episode, I talk about how th4 climate change is is going on and how as we humans as a society are dealing on this, and What are our chances?🤔