Wash Days are a lot to handle! I’m this episode I walk you through how that wash day should be!

On this episode I let you know about the products that never let me down! This should help you get an idea of where you should start when it comes to product selection :)

It can be hard to decide when to do a protein treatment but in this episode I give you tips on how to figure out when you should :) check out my Amazon link on my podcast profile for those protein products mentioned in the episode!

This is episode I explain the difference between shedding and breakage. I also break down the steps/ things to know to prevent breakage.

Hello Helllo! This episode gets a little deep on how micro-aggression and hair discrimination can play a major role in yourself self-image. I dive into how it effected mine. Hope you enjoy! https://www.thecrownact.com

In this episode we really breakdown how heat effects curly hair, right down to a science. We also cover What are the signs you are suffering from it? And what you gotta do to get rid of it.

This episode is all about how to start your curly/ natural hair journey. I talk about “why” I started this podcast, the details of my curly journey, and give you some tips on how you can start yours! Porosity Test: https://curlsmith.com/blogs/curl-academy/hair-porosity-guide#what Amazon Finds: https://www.amazon.com/shop/lil_bsimms