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The Current Mood
The Current Mood episodes
- Ep. 24 Girl Chat
It’s time for another round of girl chat!
In this episode, we’re catching up on all the things — from excitement around the upcoming Super Bowl halftime show, to the latest celeb breakups that have everyone talking. We’re also diving into Paris Fashion Week — the looks, the drama, and the trends we’re already obsessed with.
Grab your coffee (or a glass of wine), get comfy, and join us for a fun, unfiltered catch-up on everything pop culture.
Follow The Current Mood Podcast on Instagram & TikTok
Follow Cat & Liz on Instagram
45 min - Ep. 23 All Things Fall
In this episode, we’re diving into all things fall! 🍂
From cozy bucket list ideas that will help you soak up every golden moment of the season, to our personal “ins and outs” for autumn vibes, we’ve got you covered. We’ll also chat about this year’s fall trends—from fashion to activities—and how to make the most of the crisp air and cozy nights.
Grab your pumpkin spice latte (or apple cider if that’s more your vibe) and settle in for a fun and cozy fall chat.
Follow The Current Mood Podcast on Instagram & TikTok
Follow Cat & Liz on Instagram
53 min - Ep. 22 Cat's Birthday Celebration
Its Libra season!
This is a very special episode because we're celebrating Cat's birthday! ✨
To mark the occasion, Liz is putting the birthday girl in the hot seat with a mix of fun, deep, and downright random questions. Think of it as the ultimate birthday Q&A — with stories, laughs, surprises, and a little self-reflection.
Follow The Current Mood Podcast on Instagram & TikTok
Follow Cat & Liz on Instagram
40 min - Ep. 21 What's your Love Language?
In this episode, we’re talking all about love languages!
You know, the five different ways people give and receive love: words of affirmation, quality time, gifts, acts of service, and physical touch.
We’re breaking down what each one really means and sharing some funny (and maybe a little too relatable) examples.
Grab your coffee, get cozy, and let’s figure out if you’re more of a “bring me Starbucks” or “tell me I’m pretty” kind of person.
Follow The Current Mood Podcast on Instagram & TikTok
Follow Cat & Liz on Instagram
Linktree: linktr.ee/thecurrentmoodpodcast
39 min - Ep. 20 The Current Mood with Erika
This week, we’re so excited to share our very first guest interview!
We sit down with our special guest, Erika, to chat all about her journey as a nanny—what the job is really like, the rewarding moments, and the challenges behind the scenes. Erika also lets us in on her favorite hobbies outside of work and, of course, tells us all about her beloved dog, Mila.
Follow The Current Mood Podcast on Instagram & TikTok
Follow Cat & Liz on Instagram
Linktree: linktr.ee/thecurrentmoodpodcast
34 min - Ep. 19 Our 2025 Summer Wrap Up
Summer 2025 is officially winding down, and we’re wrapping it all up with a cozy little chat about the highs, the lows, and everything in between.
From our favorite trends we couldn’t stop wearing (and scrolling) to the not-so-cute moments we’d happily leave behind, we’re breaking down what defined this summer.
Follow The Current Mood Podcast on Instagram & TikTok
Follow Cat & Liz on Instagram
Linktree: linktr.ee/thecurrentmoodpodcast
41 min - Ep. 18 How to Stop People Pleasing
In this episode, we’re diving deep into people-pleasing: why we do it, how it shows up in our daily lives, and what it really costs us. We’ll talk about the power of boundaries, how saying “no” doesn’t make you rude or selfish, and practical ways to stop overextending yourself while still being kind and thoughtful.
Follow The Current Mood Podcast on Instagram & TikTok
Follow Cat & Liz on Instagram
Linktree: linktr.ee/thecurrentmoodpodcast
50 min - Ep. 17 Glow Up From The Inside Out
In this solo episode, Liz opens up about her personal inner glow up journey — from mindset shifts to daily habits that have helped her feel her best from the inside out. She shares the tips and tricks that have worked for her, while reflecting on the lessons and growth she’s experienced at 27. It’s an inspiring mix of motivation, self-care, and honest reflections for anyone on their own glow up journey. ✨
Follow The Current Mood Podcast on Instagram & TikTok
Follow Cat & Liz on Instagram
Linktree: linktr.ee/thecurrentmoodpodcast
17 min - Ep. 16 Our Top 5 Influential Women
In this episode, we’re celebrating the women who’ve shaped the way we think, create, and live. From icons in pop culture to personal role models, we each share our top 5 most influential women—and what they mean to us.
Expect stories and admiration as we dive into how these powerful women have inspired us.
Grab your coffee, tune in, and get inspired.
Follow The Current Mood Podcast on Instagram & TikTok
Follow Cat & Liz on Instagram
Linktree: linktr.ee/thecurrentmoodpodcast
33 min - Ep. 15 Liz's Birthday Celebration
Its Leo season!
This is a very special episode because we're celebrating Liz's birthday!
To mark the occasion, Cat is putting the birthday girl in the hot seat with a mix of fun, deep, and downright random questions. Think of it as the ultimate birthday Q&A — with stories, laughs, surprises, and a little self-reflection.
Follow The Current Mood Podcast on Instagram & TikTok
Follow Cat & Liz on Instagram
Linktree: linktr.ee/thecurrentmoodpodcast
26 min
About The Current Mood
From the publisher's feed
The Current Mood is a podcast for people navigating life in their 20s and 30s. We are chatting about it all: personal growth, self care, relationship drama, and more!