The Current Mood

The Current Mood

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The Current Mood episodes

  • Ep. 34 The Current Mood: Holiday Edition

    It’s officially holiday season, and we’re getting cozy, nostalgic, and a little unhinged!

    In this episode, we’re chatting all things Christmas—from the traditions we swear by every year to the holiday pet peeves that instantly ruin the vibe. We’re diving into our favorite holiday moments!

    Thank you all so much for listening, see you in 2026!


    Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Current Mood Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Instagram & TikTok

    Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Cat⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Liz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Instagram

    38 min
  • Ep. 33 December Girl Chat

    This week’s girl chat hits everything—from the final Dancing With the Stars drama to the chaos of Secret Lives of Mormon Wives, plus all the messy, fascinating celeb relationship updates we can’t stop talking about.

    It’s messy, fun, unfiltered, and very much girls only. Tune in and chat with us! 


    Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Current Mood Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Instagram & TikTok

    Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Cat⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Liz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Instagram

    50 min
  • Ep. 32 Winter Wellness Starter Pack

    Winter is here — and instead of just surviving it, this episode is all about helping you thrive.

    In this cozy, practical breakdown, we’re building your ultimate “Winter Wellness Starter Pack”: the mindset shifts, routines, wellness essentials, beauty upgrades, and lifestyle habits that make the colder months feel lighter, calmer, and actually enjoyable.

    This episode gives you everything you need to step into the season feeling grounded and prepared.


    Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Current Mood Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Instagram & TikTok

    Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Cat⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Liz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Instagram

    47 min
  • Ep. 31 Lessons We've Learned in Our 20's

    In this episode, we’re getting real about the decade that teaches you everything—your 20s. From friendships and careers to finances, love, and the moments that shape who we become, we’re breaking down the biggest lessons we’ve learned so far.


    This is your reminder that your 20s aren’t about perfection—they’re about becoming. Tune in for honest conversations, the hard lessons, the funny ones, and the ones that changed everything.


    Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠The Current Mood Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Instagram & TikTok

    Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠Cat⁠⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠⁠Liz⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Instagram

    32 min
  • Ep. 30 All Things Thanksgiving

    Today we’re talking our favorite Thanksgiving memories (the sweet, the hilarious, and the slightly unhinged), our go-to fashion choices for the big day, and everything from pet peeves to traditions.


    Grab a plate, settle in, and join us for a girl-chat style breakdown of everything we love—and love to complain about—on Turkey Day.


    Follow ⁠⁠⁠⁠⁠⁠⁠⁠The Current Mood Podcast⁠⁠⁠⁠⁠⁠⁠⁠ on Instagram & TikTok

    Follow ⁠⁠⁠⁠⁠⁠⁠⁠Cat⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠Liz⁠⁠⁠⁠⁠⁠⁠⁠ on Instagram



    24 min
  • Ep. 29 The Current Mood with Donia

    In this episode, we sit down with Donia, an entrepreneur who founded her own children’s play café — a thoughtfully designed space that blends learning, community, and family-friendly hospitality.

    We discuss the inspiration behind her business, the planning and operational steps that brought the café to life, and the realities of managing a space dedicated to early childhood play.


    Donia's Links

    Follow Play Dates Kids Cafe on Instagram, TikTok, & Facebook

    https://www.playdateskidscafegr.com/


    The Current Mood

    Follow ⁠⁠⁠⁠⁠⁠⁠The Current Mood Podcast⁠⁠⁠⁠⁠⁠⁠ on Instagram & TikTok

    Follow ⁠⁠⁠⁠⁠⁠⁠Cat⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠Liz⁠⁠⁠⁠⁠⁠⁠ on Instagram

    45 min
  • Ep. 28 If you love it, do it

    Solo episode week!

    In this episode, Cat is getting real about how and why she started her blog — the fears, the doubts, and the moment she finally decided to just go for it. ✨

    She'll talk about what it really looks like to start something new, even when you’re scared, and why doing what you love is always worth it. Whether it’s a blog, a business, or any creative dream, this is your reminder that you don’t need to have it all figured out — you just need to start.

    If you’ve been waiting for a sign to do that thing that’s been sitting on your heart... this is it.


    Follow ⁠⁠⁠⁠The Current Mood Podcast⁠⁠⁠⁠ on Instagram & TikTok

    Follow ⁠⁠⁠⁠Cat⁠⁠⁠⁠ & ⁠⁠⁠⁠Liz⁠⁠⁠⁠ on Instagram

    13 min
  • Ep. 27 Our Roman Empires

    You know that thing you just can’t stop thinking about — the one that randomly crosses your mind way too often? Yeah, that’s your Roman Empire.

    In this episode, we’re diving into our Roman Empires — from the oddly specific thoughts that keep us up at night to the random topics we spiral over on a weekly basis. 

    Expect laughter, way-too-relatable confessions, and maybe even a few surprising deep dives. Because let’s be honest… we all have at least five Roman Empires.


    Follow ⁠⁠⁠⁠⁠⁠⁠The Current Mood Podcast⁠⁠⁠⁠⁠⁠⁠ on Instagram & TikTok

    Follow ⁠⁠⁠⁠⁠⁠⁠Cat⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠Liz⁠⁠⁠⁠⁠⁠⁠ on Instagram

    51 min
  • Ep. 26 The Modern Girls Guide to Nutrition

    Let’s be real — nutrition in 2025 looks very different than it did a few years ago.

    Between TikTok wellness trends, gut health talk, and the rise of “protein girlies,” it can feel impossible to know what’s actually worth paying attention to. In this episode, we’re breaking down what healthy eating really means this year — no fad diets, no guilt, just real talk.

    Whether you’re trying to feel your best, boost your energy, or simply enjoy your meals again — this episode is your go-to guide for fueling your body and living well this year.


    Follow ⁠⁠⁠⁠⁠⁠The Current Mood Podcast⁠⁠⁠⁠⁠⁠ on Instagram & TikTok

    Follow ⁠⁠⁠⁠⁠⁠Cat⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠Liz⁠⁠⁠⁠⁠⁠ on Instagram

    41 min
  • Ep. 25 Faith in our 20s

    In this episode, we’re diving into what it really looks like to walk in faith as a Christian woman in your 20s — the highs, the doubts, the growth, and the grace.

    From navigating friendships and relationships to trusting God’s timing when life doesn’t go as planned, we’re having an open and honest conversation about staying grounded in faith through it all.


    Follow ⁠⁠⁠⁠⁠The Current Mood Podcast⁠⁠⁠⁠⁠ on Instagram & TikTok

    Follow ⁠⁠⁠⁠⁠Cat⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠Liz⁠⁠⁠⁠⁠ on Instagram

    48 min

About The Current Mood

From the publisher's feed

The Current Mood is a podcast for people navigating life in their 20s and 30s. We are chatting about it all: personal growth, self care, relationship drama, and more!