Madi finds her way out of the pixelated clutches of Youtube, and we discuss why some habits go further than others.

Are you wasting large amounts of time on Youtube or podcasts? Want to change how you consume content but got stuck? You may be in a parasocial relationship. Madi and Rudy discuss the ins and outs of these one-sided friendships. 

Why do bad browsing habits constantly change? In this episode, Madi and Rudy discuss habit creep, a common issue arising from website blocking.

Madi and Rudy discuss Rudy's recent difficulties with playing too much Destiny 2. We go into details about why video game addiction is so common and practical steps to recover from slip ups. In Part 2, we will discuss Madi's experiences with the rabbit hole of online shopping.

Need accountability in your recovery or just want to talk to others changing their relationship with technology? Join our Discord server.

https://disboard.org/server/967571521155514458

After recovering from social media addiction, hosts Madi and Rudy began their paths to digital wellbeing. In this episode, we discuss the journey to digital minimalism and how to stop scrolling and recover from phone addiction.