The Cycle Advantage

It’s common for moms to have dreams or passions that they want to pursue, or at least have some rest day, but they feel guilty splitting the time dedicated for their kids. We feel like we should be with them for almost 100% of our time in order to be a ‘good’ mom.

But what if we see mom guilt as an indicator that something needs to change? Like a sign that we need to be doing something different, something’s not aligning with us, or that we need to reprioritize?

Join me in this episode to know more tips on how we can use mom guilt to our advantage!

• How to rewrite your story as a mom
• The many benefits of taking time for yourself
• How a mentor/guide helps you reshape your thinking
• Rest day ideas to avoid mom guilt
• Resources for when you feel down

Don’t forget to subscribe so you never miss out! And let’s build a community of rising moms by sharing it with a friend too!

Head over to www.renaefieck.com/podcast/roadsofmomguilt to tune into the whole episode!

It’s common for moms to have dreams or passions that they want to pursue, or at least have some rest day, but they feel guilty splitting the time dedicated for their kids. We feel like we should be with them for almost 100% of our time in order to be a ‘good’ mom.

But what if we see mom guilt as an indicator that something needs to change? Like a sign that we need to be doing something different, something’s not aligning with us, or that we need to reprioritize?

Join me in this episode to know more tips on how we can use mom guilt to our advantage!

Don’t forget to subscribe so you never miss out! And let’s build a community of rising moms by sharing it with a friend too!

Head over to www.renaefieck.com/podcast/roadsofmomguilt to tune into the whole episode!

If you’re a coach, healer, or feminine leader scaling to $10K–$20K months and tired of hustle-based strategies, here’s your next step:

Apply for Your Cycle Advantage:
A 6-week business planning program that teaches female entrepreneurs how to create a cycle-synced business strategy, build consistent $10K months, and grow without burnout.
For the woman ready for aligned business planning, feminine CEO leadership, and sustainable income growth.

Join the Flow Collective Mastermind:
A high-level mastermind for women entrepreneurs scaling to $20K+ months using cycle syncing, feminine business strategy, wealth energetics, and embodied leadership.
For established feminine CEOs ready to expand capacity, attract soulmate clients, and scale sustainably.

Grab Your Free Cycle Sync Your Business Book:
A guide to planning your coaching business around your menstrual cycle. Designed for women ready to stop hustling and start syncing for more impact, income, and ease.
Learn cycle-aligned business planning, hormonal productivity strategies, and how to build a flow-based workweek.

Your business and your body will thank you.

Mom guilt is a common negative feeling amongst moms, especially the busy ones who have other things to care about aside from their children. But instead of letting mom guilt weigh us down, we can make it a point of reflection so we can overcome it.

Mom guilt is multi-faceted. It can stem from a lot of different things. Most of the time, it's the thought that we’re not providing enough for our children. It could also be caused by postpartum depression. You may even feel guilt for being a different mom from when you had your first child to how you are as a mom now with other kids. 

Another thing that brings us mom guilt (that we often overlook) is how we were raised by our own moms. We feel that our children should experience the good things we’ve experienced, not realizing that the times have changed and that we are our own unique mom too.

The thing is, most of the mom guilt comes from comparison and unnecessary expectations. So it’s important to ask ourselves, ‘where is the guilt coming from?’ Do I live up to the standards that I myself may not want to live up to? (ex: being a Pinterest mom.) Is it pressure from the expectations of others? Or do I really want my child to experience this or that?

That’s why we have to set our own standards for ourselves. Recognize what is fulfilling right now, or what we are capable of doing in this season. But most importantly, we have to do things that fulfill us outside of motherhood.

Join me and Michelle to find out how we can eliminate mom guilt!

If you’re a coach, healer, or feminine leader scaling to $10K–$20K months and tired of hustle-based strategies, here’s your next step:

Apply for Your Cycle Advantage:
A 6-week business planning program that teaches female entrepreneurs how to create a cycle-synced business strategy, build consistent $10K months, and grow without burnout.
For the woman ready for aligned business planning, feminine CEO leadership, and sustainable income growth.

Join the Flow Collective Mastermind:
A high-level mastermind for women entrepreneurs scaling to $20K+ months using cycle syncing, feminine business strategy, wealth energetics, and embodied leadership.
For established feminine CEOs ready to expand capacity, attract soulmate clients, and scale sustainably.

Grab Your Free Cycle Sync Your Business Book:
A guide to planning your coaching business around your menstrual cycle. Designed for women ready to stop hustling and start syncing for more impact, income, and ease.
Learn cycle-aligned business planning, hormonal productivity strategies, and how to build a flow-based workweek.

Your business and your body will thank you.

In this day and age, we cannot prevent our children from being part of the digital world. And parents’ fears are understandable because of how inauthentic, dangerous, and influential the online world can be. So it’s important to guide our children as they go online.

Join me, Jami, and Katie for another trio chat! In this episode, we discuss how we can teach our kids to be critical of what they see online, instead of numbly consuming them.

• Connecting and engaging with our kids
• The importance of figuring out if an action is done out of love or fear
• Teaching our kids to process the ‘filtered’ social media
• How to harmoniously communicate boundaries
• Protecting our kids’ minds from harmful influence/threats

Don’t forget to subscribe so you never miss out! And let’s build a community of rising moms by sharing it with a friend too!

Head over to www.renaefieck.com/podcast/socialmediakids to tune into the whole episode!

In this day and age, we cannot prevent our children from being part of the digital world. And parents’ fears are understandable because of how inauthentic, dangerous, and influential the online world can be. So it’s important to guide our children as they go online.

Join me, Jami, and Katie for another trio chat! In this episode, we discuss how we can teach our kids to be critical of what they see online, instead of numbly consuming them.

Don’t forget to subscribe so you never miss out! And let’s build a community of rising moms by sharing it with a friend too!

Head over to www.renaefieck.com/podcast/socialmediakids to tune into the whole episode!

If you’re a coach, healer, or feminine leader scaling to $10K–$20K months and tired of hustle-based strategies, here’s your next step:

Apply for Your Cycle Advantage:
A 6-week business planning program that teaches female entrepreneurs how to create a cycle-synced business strategy, build consistent $10K months, and grow without burnout.
For the woman ready for aligned business planning, feminine CEO leadership, and sustainable income growth.

Join the Flow Collective Mastermind:
A high-level mastermind for women entrepreneurs scaling to $20K+ months using cycle syncing, feminine business strategy, wealth energetics, and embodied leadership.
For established feminine CEOs ready to expand capacity, attract soulmate clients, and scale sustainably.

Grab Your Free Cycle Sync Your Business Book:
A guide to planning your coaching business around your menstrual cycle. Designed for women ready to stop hustling and start syncing for more impact, income, and ease.
Learn cycle-aligned business planning, hormonal productivity strategies, and how to build a flow-based workweek.

Your business and your body will thank you.

Us moms do crazy big things every day and we don’t give ourselves enough credit for it. And motherhood may be the most challenging thing for many of us, but it can also be the most refining experience. Because a lot of the work in motherhood requires internal reflection.

Setting a good example, changing oneself for the better, teaching our kids the lessons we’ve learned from our mistakes, etc, are important. Yes, even more important than the household chores.

Join me, and Sonnet & Veronica of Not Your Mother’s podcast for more motherhood hacks! This is my first duel episode and I’m so excited!

• How to tone down mom anger
• How to talk so kids will listen
• Why reflective parenting is effective
• Unpacking the underlying issues in our child’s behavior
• Learning to apologize to kids

Don’t forget to subscribe so you never miss out! And let’s build a community of rising moms by sharing it with a friend too!

Head over to www.renaefieck.com/podcast/workofmotherhood to tune into the whole episode!

Us moms do crazy big things every day and we don’t give ourselves enough credit for it. And motherhood may be the most challenging thing for many of us, but it can also be the most refining experience. Because a lot of the work in motherhood requires internal reflection.

Setting a good example, changing oneself for the better, teaching our kids the lessons we’ve learned from our mistakes, etc, are important. Yes, even more important than the household chores.

Join me, and Sonnet & Veronica of Not Your Mother’s podcast for more motherhood hacks! This is my first duel episode and I’m so excited!

Don’t forget to subscribe so you never miss out! And let’s build a community of rising moms by sharing it with a friend too!

Head over to www.renaefieck.com/podcast/workofmotherhood to tune into the whole episode!

If you’re a coach, healer, or feminine leader scaling to $10K–$20K months and tired of hustle-based strategies, here’s your next step:

Apply for Your Cycle Advantage:
A 6-week business planning program that teaches female entrepreneurs how to create a cycle-synced business strategy, build consistent $10K months, and grow without burnout.
For the woman ready for aligned business planning, feminine CEO leadership, and sustainable income growth.

Join the Flow Collective Mastermind:
A high-level mastermind for women entrepreneurs scaling to $20K+ months using cycle syncing, feminine business strategy, wealth energetics, and embodied leadership.
For established feminine CEOs ready to expand capacity, attract soulmate clients, and scale sustainably.

Grab Your Free Cycle Sync Your Business Book:
A guide to planning your coaching business around your menstrual cycle. Designed for women ready to stop hustling and start syncing for more impact, income, and ease.
Learn cycle-aligned business planning, hormonal productivity strategies, and how to build a flow-based workweek.

Your business and your body will thank you.

Probably all moms could relate to the struggle of putting their babies to sleep. And this makes us feel exhausted all the time, plus it messes up with our mental health too.

But there is no healthy baby that won’t sleep. Some of our kids may not be naturally good at sleeping, but they can learn. That means we could totally train our little ones to sleep better and independently! 

Join me and sleep coach Eva in this episode to learn the steps on how we can easily put our little ones to sleep!

• What can you expect in the sleep training
• Why hours of crying is a symptom of a bigger problem
• How lack of sleep affects your child’s behavior
• Sleep training kids that are 5 years old and above
• How to create a bedtime routine that works

Don’t forget to subscribe so you never miss out! And let’s build a community of rising moms by sharing it with a friend too!

Head over to www.renaefieck.com/podcast/sleepingbaby to tune into the whole episode!

Probably all moms could relate to the struggle of putting their babies to sleep. And this makes us feel exhausted all the time, plus it messes up with our mental health too.

But there is no healthy baby that won’t sleep. Some of our kids may not be naturally good at sleeping, but they can learn. That means we could totally train our little ones to sleep better and independently! 

Join me and sleep coach Eva in this episode to learn the steps on how we can easily put our little ones to sleep!

Don’t forget to subscribe so you never miss out! And let’s build a community of rising moms by sharing it with a friend too!

Head over to www.renaefieck.com/podcast/sleepingbaby to tune into the whole episode!

If you’re a coach, healer, or feminine leader scaling to $10K–$20K months and tired of hustle-based strategies, here’s your next step:

Apply for Your Cycle Advantage:
A 6-week business planning program that teaches female entrepreneurs how to create a cycle-synced business strategy, build consistent $10K months, and grow without burnout.
For the woman ready for aligned business planning, feminine CEO leadership, and sustainable income growth.

Join the Flow Collective Mastermind:
A high-level mastermind for women entrepreneurs scaling to $20K+ months using cycle syncing, feminine business strategy, wealth energetics, and embodied leadership.
For established feminine CEOs ready to expand capacity, attract soulmate clients, and scale sustainably.

Grab Your Free Cycle Sync Your Business Book:
A guide to planning your coaching business around your menstrual cycle. Designed for women ready to stop hustling and start syncing for more impact, income, and ease.
Learn cycle-aligned business planning, hormonal productivity strategies, and how to build a flow-based workweek.

Your business and your body will thank you.