The Cycle Advantage
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The Cycle Advantage episodes

  • 5 Reasons You Might Be Procrastinating with Renae Fieck

    One of the bad habits that many can relate to is procrastination. And oftentimes, our procrastination is rooted in fear. And identifying those fears can already help us remove a lot of control these fears may have over us. 

    Hop on to this episode and let’s dive into these types of fear so you can figure out which one you need to let go of!

    Other life-changing lessons in this episode…
    • How procrastination affects decluttering
    • The problem with saying ‘someday’
    • Why waiting to be ‘ready’ is counterproductive
    • The importance of failing
    • How to overcome these fears

    Don’t forget to subscribe so you never miss out! And let’s build a community of rising moms by sharing it with a friend too!

    Head over to www.renaefieck.com/podcast/procrastination to tune into the whole episode!

    21 min
  • #135: 5 Reasons You Might Be Procrastinating with Renae Fieck

    One of the bad habits that many can relate to is procrastination. And oftentimes, our procrastination is rooted in fear. And identifying those fears can already help us remove a lot of control these fears may have over us. 

    Hop on to this episode and let’s dive into these types of fear so you can figure out which one you need to let go of!

    Other life-changing lessons in this episode…
    • How procrastination affects decluttering
    • The problem with saying ‘someday’
    • Why waiting to be ‘ready’ is counterproductive
    • The importance of failing
    • How to overcome these fears
    • Don’t forget to subscribe so you never miss out! And let’s build a community of rising moms by sharing it with a friend too!

      Head over to www.renaefieck.com/podcast/procrastination to tune into the whole episode!

      Ready to Grow Your Business in Flow Without Burning Out?

      If you’re a coach, healer, or feminine leader scaling to $10K–$20K months and tired of hustle-based strategies, here’s your next step:

      Apply for Your Cycle Advantage:
      A 6-week business planning program that teaches female entrepreneurs how to create a cycle-synced business strategy, build consistent $10K months, and grow without burnout.
      For the woman ready for aligned business planning, feminine CEO leadership, and sustainable income growth.

      Join the Flow Collective Mastermind:
      A high-level mastermind for women entrepreneurs scaling to $20K+ months using cycle syncing, feminine business strategy, wealth energetics, and embodied leadership.
      For established feminine CEOs ready to expand capacity, attract soulmate clients, and scale sustainably.

      Grab Your Free Cycle Sync Your Business Book:
      A guide to planning your coaching business around your menstrual cycle. Designed for women ready to stop hustling and start syncing for more impact, income, and ease.
      Learn cycle-aligned business planning, hormonal productivity strategies, and how to build a flow-based workweek.

      Your business and your body will thank you.

      21 min
    • How Perfectionism Impacts Mom Life with Eva Benmeleh

      As a clinical psychologist, Eva highlights how perfectionism permits a lot of depression, anxiety, and parent-child relationship issues. Yet, it is common for moms to feel the intense pressure to keep everything ‘perfect’ or ‘put together.’ 

      And perfectionism is often hard to pinpoint because, in the mind of the parent, we’re just trying to do what we think is best for them. 

      Join me and Eva in this important discussion on how perfectionism impacts mom life! 

      Other life-changing lessons in this episode…

      • Subtle symptoms of perfectionism
      • How our perfectionism impacts our children’s self-esteem
      • How to lessen our perfectionism
      • Spotting our perfectionist tendencies
      • Overcoming self-criticism

      Don’t forget to subscribe so you never miss out! And let’s build a community of rising moms by sharing it with a friend too!

      Head over to www.renaefieck.com/podcast/perfectionism to tune into the whole episode! 

      25 min
    • #134: How Perfectionism Impacts Mom Life with Eva Benmeleh

      As a clinical psychologist, Eva highlights how perfectionism permits a lot of depression, anxiety, and parent-child relationship issues. Yet, it is common for moms to feel the intense pressure to keep everything ‘perfect’ or ‘put together.’ 

      And perfectionism is often hard to pinpoint because, in the mind of the parent, we’re just trying to do what we think is best for them. 

      Join me and Eva in this important discussion on how perfectionism impacts mom life! 

      Other life-changing lessons in this episode…

      • Subtle symptoms of perfectionism
      • How our perfectionism impacts our children’s self-esteem
      • How to lessen our perfectionism
      • Spotting our perfectionist tendencies
      • Overcoming self-criticism
      • Don’t forget to subscribe so you never miss out! And let’s build a community of rising moms by sharing it with a friend too!

        Head over to www.renaefieck.com/podcast/perfectionism to tune into the whole episode! 

        Ready to Grow Your Business in Flow Without Burning Out?

        If you’re a coach, healer, or feminine leader scaling to $10K–$20K months and tired of hustle-based strategies, here’s your next step:

        Apply for Your Cycle Advantage:
        A 6-week business planning program that teaches female entrepreneurs how to create a cycle-synced business strategy, build consistent $10K months, and grow without burnout.
        For the woman ready for aligned business planning, feminine CEO leadership, and sustainable income growth.

        Join the Flow Collective Mastermind:
        A high-level mastermind for women entrepreneurs scaling to $20K+ months using cycle syncing, feminine business strategy, wealth energetics, and embodied leadership.
        For established feminine CEOs ready to expand capacity, attract soulmate clients, and scale sustainably.

        Grab Your Free Cycle Sync Your Business Book:
        A guide to planning your coaching business around your menstrual cycle. Designed for women ready to stop hustling and start syncing for more impact, income, and ease.
        Learn cycle-aligned business planning, hormonal productivity strategies, and how to build a flow-based workweek.

        Your business and your body will thank you.

        25 min
      • 2 Areas to Declutter to Create More Money with Renae Fieck

        Through decluttering, we gained more money through selling or trading our old stuff. And more importantly, it also developed my “abundance” mindset that made me feel content with the things that I already have. This prevented me from buying and chasing more stuff out of the “lacking” feeling.

        But did you know that there are two areas you need to declutter to help you increase your finances? They are your purse and your car.

        Join me in this episode to know how you can create more money by decluttering these two things!

        Other life-changing lessons in this episode…
        • Why gratitude welcomes more abundance
        • How to “interact” with money
        • Tips to declutter your purse
        • Tips to clearing out your car
        • More ways to increase finances through decluttering

        Don’t forget to subscribe so you never miss out! And let’s build a community of rising moms by sharing it with a friend too!

        Head over to www.renaefieck.com/podcast/createmoney to tune into the whole episode!

        26 min
      • #133: 2 Areas to Declutter to Create More Money with Renae Fieck

        Through decluttering, we gained more money through selling or trading our old stuff. And more importantly, it also developed my “abundance” mindset that made me feel content with the things that I already have. This prevented me from buying and chasing more stuff out of the “lacking” feeling.

        But did you know that there are two areas you need to declutter to help you increase your finances? They are your purse and your car.

        Join me in this episode to know how you can create more money by decluttering these two things!

        Other life-changing lessons in this episode…
        • Why gratitude welcomes more abundance
        • How to “interact” with money
        • Tips to declutter your purse
        • Tips to clearing out your car
        • More ways to increase finances through decluttering
        • Don’t forget to subscribe so you never miss out! And let’s build a community of rising moms by sharing it with a friend too!

          Head over to www.renaefieck.com/podcast/createmoney to tune into the whole episode!

          Ready to Grow Your Business in Flow Without Burning Out?

          If you’re a coach, healer, or feminine leader scaling to $10K–$20K months and tired of hustle-based strategies, here’s your next step:

          Apply for Your Cycle Advantage:
          A 6-week business planning program that teaches female entrepreneurs how to create a cycle-synced business strategy, build consistent $10K months, and grow without burnout.
          For the woman ready for aligned business planning, feminine CEO leadership, and sustainable income growth.

          Join the Flow Collective Mastermind:
          A high-level mastermind for women entrepreneurs scaling to $20K+ months using cycle syncing, feminine business strategy, wealth energetics, and embodied leadership.
          For established feminine CEOs ready to expand capacity, attract soulmate clients, and scale sustainably.

          Grab Your Free Cycle Sync Your Business Book:
          A guide to planning your coaching business around your menstrual cycle. Designed for women ready to stop hustling and start syncing for more impact, income, and ease.
          Learn cycle-aligned business planning, hormonal productivity strategies, and how to build a flow-based workweek.

          Your business and your body will thank you.

          26 min
        • The Secrets to Becoming a YES Mom

          Saying yes means building better connections with our children by being creative with how we communicate with them. For example, instead of saying ‘no’, we could tell our children that yes, they can have that next time, or if they do something else first (like washing the dishes).

          Because saying yes (with boundaries) to our kids is more impactful in shaping our children’s growth than saying no.

          Join me in this solo episode as I share ways to say YES that will empower you and your kids!

          Other life-changing lessons in this episode…
          • Creative ways to say “yes” when you want to say “no”
          • How does saying yes empower us and our children
          • How can we hone ourselves to become a yes mom
          • Why living in the present makes you a yes mom
          • The advantage of intentional living more than living slow

          Don’t forget to subscribe so you never miss out! And let’s build a community of rising moms by sharing it with a friend too!

          Head over to www.renaefieck.com/podcast/yesmom to tune into the whole episode!

          25 min
        • #132: The Secrets to Becoming a YES Mom

          Saying yes means building better connections with our children by being creative with how we communicate with them. For example, instead of saying ‘no’, we could tell our children that yes, they can have that next time, or if they do something else first (like washing the dishes).

          Because saying yes (with boundaries) to our kids is more impactful in shaping our children’s growth than saying no.

          Join me in this solo episode as I share ways to say YES that will empower you and your kids!

          Other life-changing lessons in this episode…
          • Creative ways to say “yes” when you want to say “no”
          • How does saying yes empower us and our children
          • How can we hone ourselves to become a yes mom
          • Why living in the present makes you a yes mom
          • The advantage of intentional living more than living slow
          • Don’t forget to subscribe so you never miss out! And let’s build a community of rising moms by sharing it with a friend too!

            Head over to www.renaefieck.com/podcast/yesmom to tune into the whole episode!

            Ready to Grow Your Business in Flow Without Burning Out?

            If you’re a coach, healer, or feminine leader scaling to $10K–$20K months and tired of hustle-based strategies, here’s your next step:

            Apply for Your Cycle Advantage:
            A 6-week business planning program that teaches female entrepreneurs how to create a cycle-synced business strategy, build consistent $10K months, and grow without burnout.
            For the woman ready for aligned business planning, feminine CEO leadership, and sustainable income growth.

            Join the Flow Collective Mastermind:
            A high-level mastermind for women entrepreneurs scaling to $20K+ months using cycle syncing, feminine business strategy, wealth energetics, and embodied leadership.
            For established feminine CEOs ready to expand capacity, attract soulmate clients, and scale sustainably.

            Grab Your Free Cycle Sync Your Business Book:
            A guide to planning your coaching business around your menstrual cycle. Designed for women ready to stop hustling and start syncing for more impact, income, and ease.
            Learn cycle-aligned business planning, hormonal productivity strategies, and how to build a flow-based workweek.

            Your business and your body will thank you.

            25 min
          • Raising Kids with Character with Monica Swanson

            One of the many parenting tips we always hear about is to be intentional. And that is because it’s important to set goals in parenting, rather than just constantly putting out fires. Being intentional means having the vision of what traits/values/characteristics we want for our kids. 

            Join me and Monica in this fun episode where we talk about tips on character training for our kids!

            Other life-changing lessons in this episode…
            • Difference of character development and behavior management
            • Learning to say yes or no to the right things
            • How to inspire a kid to embrace their character
            • How to have fun with your kids
            • Benefits of homeschooling

            Don’t forget to subscribe so you never miss out! And let’s build a community of rising moms by sharing it with a friend too!

            Head over to www.renaefieck.com/podcast/kidscharacter to tune into the whole episode!

            33 min
          • #131: Raising Kids with Character with Monica Swanson

            One of the many parenting tips we always hear about is to be intentional. And that is because it’s important to set goals in parenting, rather than just constantly putting out fires. Being intentional means having the vision of what traits/values/characteristics we want for our kids. 

            Join me and Monica in this fun episode where we talk about tips on character training for our kids!

            Other life-changing lessons in this episode…
            • Difference of character development and behavior management
            • Learning to say yes or no to the right things
            • How to inspire a kid to embrace their character
            • How to have fun with your kids
            • Benefits of homeschooling
            • Don’t forget to subscribe so you never miss out! And let’s build a community of rising moms by sharing it with a friend too!

              Head over to www.renaefieck.com/podcast/kidscharacter to tune into the whole episode!

              Ready to Grow Your Business in Flow Without Burning Out?

              If you’re a coach, healer, or feminine leader scaling to $10K–$20K months and tired of hustle-based strategies, here’s your next step:

              Apply for Your Cycle Advantage:
              A 6-week business planning program that teaches female entrepreneurs how to create a cycle-synced business strategy, build consistent $10K months, and grow without burnout.
              For the woman ready for aligned business planning, feminine CEO leadership, and sustainable income growth.

              Join the Flow Collective Mastermind:
              A high-level mastermind for women entrepreneurs scaling to $20K+ months using cycle syncing, feminine business strategy, wealth energetics, and embodied leadership.
              For established feminine CEOs ready to expand capacity, attract soulmate clients, and scale sustainably.

              Grab Your Free Cycle Sync Your Business Book:
              A guide to planning your coaching business around your menstrual cycle. Designed for women ready to stop hustling and start syncing for more impact, income, and ease.
              Learn cycle-aligned business planning, hormonal productivity strategies, and how to build a flow-based workweek.

              Your business and your body will thank you.

              33 min

            About The Cycle Advantage

            From the publisher's feed

            Welcome to The Cycle Advantage Podcast where we're redefining what it means to be a woman in business.