The Cycle Advantage

Procrastination has many faces. It could look like shame, guilt, isolation, not taking care of their health, and it can even look like perfectionism. And in most cases, a person can tweak or shift their procrastination with a few methods.

Hop on to this episode with me and Christine to hear some helpful advice to overcome procrastination!

Other life-changing lessons in this episode…

• How to shut off inner criticism
• Conserving your energy
• The importance of recognizing your flow
• Overcoming procrastination in your mom life
• Dreaming big for yourself

Don’t forget to subscribe so you never miss out! And let’s build a community of rising moms by sharing it with a friend too!

Head over to www.renaefieck.com/podcast/overcomeprocrastination to tune into the whole episode!

Procrastination has many faces. It could look like shame, guilt, isolation, not taking care of their health, and it can even look like perfectionism. And in most cases, a person can tweak or shift their procrastination with a few methods.

Hop on to this episode with me and Christine to hear some helpful advice to overcome procrastination!

Other life-changing lessons in this episode…

Don’t forget to subscribe so you never miss out! And let’s build a community of rising moms by sharing it with a friend too!

Head over to www.renaefieck.com/podcast/overcomeprocrastination to tune into the whole episode!

If you’re a coach, healer, or feminine leader scaling to $10K–$20K months and tired of hustle-based strategies, here’s your next step:

Apply for Your Cycle Advantage:
A 6-week business planning program that teaches female entrepreneurs how to create a cycle-synced business strategy, build consistent $10K months, and grow without burnout.
For the woman ready for aligned business planning, feminine CEO leadership, and sustainable income growth.

Join the Flow Collective Mastermind:
A high-level mastermind for women entrepreneurs scaling to $20K+ months using cycle syncing, feminine business strategy, wealth energetics, and embodied leadership.
For established feminine CEOs ready to expand capacity, attract soulmate clients, and scale sustainably.

Grab Your Free Cycle Sync Your Business Book:
A guide to planning your coaching business around your menstrual cycle. Designed for women ready to stop hustling and start syncing for more impact, income, and ease.
Learn cycle-aligned business planning, hormonal productivity strategies, and how to build a flow-based workweek.

Your business and your body will thank you.

Not long ago, I posted a picture of my children washing dishes on Instagram. And I was astounded by the amount of backlash that describe it as “child slavery” or something similar.

But we’re actually doing our kids a disservice by not teaching them household responsibilities. Because how are they going to build and take care of their own homes when they grow up?

Join me and JoAnn for some awesome tips on how we could get our children on board!

• How to ‘negotiate’ chores with your family
• Factoring in age-appropriate chores
• Method for teaching kids how to do the task
• How to make it consistent
• Why focusing on one chore at a time is important
• Building your kid’s confidence

 Don’t forget to subscribe so you never miss out! And let’s build a community of rising moms by sharing it with a friend too!

Head over to www.renaefieck.com/podcast/kidshelping to tune into the whole episode!

Not long ago, I posted a picture of my children washing dishes on Instagram. And I was astounded by the amount of backlash that describe it as “child slavery” or something similar.

But we’re actually doing our kids a disservice by not teaching them household responsibilities. Because how are they going to build and take care of their own homes when they grow up?

Join me and JoAnn for some awesome tips on how we could get our children on board!

 Don’t forget to subscribe so you never miss out! And let’s build a community of rising moms by sharing it with a friend too!

Head over to www.renaefieck.com/podcast/kidshelping to tune into the whole episode!

If you’re a coach, healer, or feminine leader scaling to $10K–$20K months and tired of hustle-based strategies, here’s your next step:

Apply for Your Cycle Advantage:
A 6-week business planning program that teaches female entrepreneurs how to create a cycle-synced business strategy, build consistent $10K months, and grow without burnout.
For the woman ready for aligned business planning, feminine CEO leadership, and sustainable income growth.

Join the Flow Collective Mastermind:
A high-level mastermind for women entrepreneurs scaling to $20K+ months using cycle syncing, feminine business strategy, wealth energetics, and embodied leadership.
For established feminine CEOs ready to expand capacity, attract soulmate clients, and scale sustainably.

Grab Your Free Cycle Sync Your Business Book:
A guide to planning your coaching business around your menstrual cycle. Designed for women ready to stop hustling and start syncing for more impact, income, and ease.
Learn cycle-aligned business planning, hormonal productivity strategies, and how to build a flow-based workweek.

Your business and your body will thank you.

To manage stress, we have to be intentional in achieving balance. Because if you are feeling overwhelmed, either something is wrong or something is too much— and you have to go the other way if you want to change that. 

Now how do we get to that balanced state? Join me and Whitney in this amazing conversation on how we can better manage our stress!

• Practical steps to destress
• How to remain consistent in being intentional
• Being flexible with our ways
• Teaching kids how to manage their stress
• Balancing parenting and managing our stress

Don’t forget to subscribe so you never miss out! And let’s build a community of rising moms by sharing it with a friend too!

Head over to www.renaefieck.com/podcast/managingmomstress to tune into the whole episode!

To manage stress, we have to be intentional in achieving balance. Because if you are feeling overwhelmed, either something is wrong or something is too much and you have to go the other way if you want to change that. 

Now how do we get to that balanced state? Join me and Whitney in this amazing conversation on how we can better manage our stress!

Don’t forget to subscribe so you never miss out! And let’s build a community of rising moms by sharing it with a friend too!

Head over to www.renaefieck.com/podcast/managingmomstress to tune into the whole episode!

If you’re a coach, healer, or feminine leader scaling to $10K–$20K months and tired of hustle-based strategies, here’s your next step:

Apply for Your Cycle Advantage:
A 6-week business planning program that teaches female entrepreneurs how to create a cycle-synced business strategy, build consistent $10K months, and grow without burnout.
For the woman ready for aligned business planning, feminine CEO leadership, and sustainable income growth.

Join the Flow Collective Mastermind:
A high-level mastermind for women entrepreneurs scaling to $20K+ months using cycle syncing, feminine business strategy, wealth energetics, and embodied leadership.
For established feminine CEOs ready to expand capacity, attract soulmate clients, and scale sustainably.

Grab Your Free Cycle Sync Your Business Book:
A guide to planning your coaching business around your menstrual cycle. Designed for women ready to stop hustling and start syncing for more impact, income, and ease.
Learn cycle-aligned business planning, hormonal productivity strategies, and how to build a flow-based workweek.

Your business and your body will thank you.

Creativity is a form of self-care and is powerful in so many ways. It can restore, heal, and align us. And it is a part of who you are.

Everyone is inherently creative. And that the question we should ask ourselves is, “what do you do with that creativity?” 

Join me and Siobhan into this insightful talk about making room for creativity. And why is it important as moms!

• Why you should tap into your creativity
• How can showcasing creativity benefits your kids too
• Practical steps to hone your creativity
• Ways you can practice creativity in your mom life
• How can creativity bring you freedom and restoration

Don’t forget to subscribe so you never miss out! And let’s build a community of rising moms by sharing it with a friend too!

Head over to www.renaefieck.com/podcast/creativity to tune into the whole episode!

Creativity is a form of self-care and is powerful in so many ways. It can restore, heal, and align us. And it is a part of who you are.

Everyone is inherently creative. And that the question we should ask ourselves is, “what do you do with that creativity?” 

Join me and Siobhan into this insightful talk about making room for creativity. And why is it important as moms!

Don’t forget to subscribe so you never miss out! And let’s build a community of rising moms by sharing it with a friend too!

Head over to www.renaefieck.com/podcast/creativity to tune into the whole episode!

If you’re a coach, healer, or feminine leader scaling to $10K–$20K months and tired of hustle-based strategies, here’s your next step:

Apply for Your Cycle Advantage:
A 6-week business planning program that teaches female entrepreneurs how to create a cycle-synced business strategy, build consistent $10K months, and grow without burnout.
For the woman ready for aligned business planning, feminine CEO leadership, and sustainable income growth.

Join the Flow Collective Mastermind:
A high-level mastermind for women entrepreneurs scaling to $20K+ months using cycle syncing, feminine business strategy, wealth energetics, and embodied leadership.
For established feminine CEOs ready to expand capacity, attract soulmate clients, and scale sustainably.

Grab Your Free Cycle Sync Your Business Book:
A guide to planning your coaching business around your menstrual cycle. Designed for women ready to stop hustling and start syncing for more impact, income, and ease.
Learn cycle-aligned business planning, hormonal productivity strategies, and how to build a flow-based workweek.

Your business and your body will thank you.

Us moms often feel guilty for the anger we project unto our kids. And yet, we find it difficult to stop ourselves from blowing up our frequent anger.

The good thing is that we can solve this anger problem by just having a few different skills that we can quickly implement (especially in the midst of feeling that anger rises up.)

Join me and Jessie to know these cool tips on dealing with our mom anger!

• Figuring out the difference between postpartum rage and simple mom rage
• Quick anger solutions to avoid lashing out
• Tips to effectively ‘trial-and-error’ in parenting
• How gratitude helps combat anger
• Dealing with your child’s anger towards you

Don’t forget to subscribe so you never miss out! And let’s build a community of rising moms by sharing it with a friend too!

Head over to www.renaefieck.com/podcast/momanger to tune into the whole episode!

Us moms often feel guilty for the anger we project unto our kids. And yet, we find it difficult to stop ourselves from blowing up our frequent anger.

The good thing is that we can solve this anger problem by just having a few different skills that we can quickly implement (especially in the midst of feeling that anger rises up.)

Join me and Jessie to know these cool tips on dealing with our mom anger!

Don’t forget to subscribe so you never miss out! And let’s build a community of rising moms by sharing it with a friend too!

Head over to www.renaefieck.com/podcast/momanger to tune into the whole episode!

If you’re a coach, healer, or feminine leader scaling to $10K–$20K months and tired of hustle-based strategies, here’s your next step:

Apply for Your Cycle Advantage:
A 6-week business planning program that teaches female entrepreneurs how to create a cycle-synced business strategy, build consistent $10K months, and grow without burnout.
For the woman ready for aligned business planning, feminine CEO leadership, and sustainable income growth.

Join the Flow Collective Mastermind:
A high-level mastermind for women entrepreneurs scaling to $20K+ months using cycle syncing, feminine business strategy, wealth energetics, and embodied leadership.
For established feminine CEOs ready to expand capacity, attract soulmate clients, and scale sustainably.

Grab Your Free Cycle Sync Your Business Book:
A guide to planning your coaching business around your menstrual cycle. Designed for women ready to stop hustling and start syncing for more impact, income, and ease.
Learn cycle-aligned business planning, hormonal productivity strategies, and how to build a flow-based workweek.

Your business and your body will thank you.