Most of the time, we excuse ourselves from pursuing the things we truly love because of this and that. And it is indeed difficult to be authentic and to prioritize your core values when there would be certain challenges along the way, especially the external judgments.

 

But I keep telling you. We could totally rise above that. And I invited my friend Haley, author and mom, to share with us her family’s brave journey of taking that huge leap in life.

Other life-changing stuff you will learn in this episode…

• The awesome story of Haley’s family from city to farm living
• Thinking outside the box to solve issues that hinder your core values
• Overcoming other people’s disapproval and judgments when you choose a different course of life
• Merging the values we learn from our parents to the values we have now. (And how our children can learn that as well while giving them the space they need to be themselves)
• Figuring out what we are about and how do we pursue that from where we are
• Importance of examining our life daily and how to do it
• Conquering the need to “be productive and not waste time with the kids”

Don’t forget to subscribe so you never miss out! And let’s build a community of rising moms by sharing it with a friend too!

Head over to www.renaefieck.com/podcast/livingwithenough to tune into the whole episode!

Probably one of the mooooost painful things that could happen to a mom or mom-to-be is lose their unborn child. Miscarriages can bring us a lot of anxiety, trust issues, and especially fears.

But you know what?

We could totally RISE above this situation. Just like my client Liz, a writer and a mom, who will share with us in this episode her amazing story of healing.

Other life-changing stuff you will learn in this episode…

• The amazing story of how Liz recovered from postpartum depression
• Why finding the ‘right’ doctor is important in your pregnancy, and also therapist for your healing
• The importance of releasing anxiety and feeling of confident in your pregnancy
• Overcoming that uncontrollable mom guilt
• The right questions to ask yourself for improvement
• Letting go and the small steps you could take to feel good about the things you can’t control

Don’t forget to subscribe so you never miss out! And let’s build a community of rising moms by sharing it with a friend too!

Head over to www.renaefieck.com/podcast/lizlauterbach to tune into the whole episode!

Mom life can bring you to your knees. We get it. It seems that having control in your life is one of the hardest things you can achieve as a mom when you have to nurse a kid, run errands, clean endless messes..etc. 

Like how do the positive moms we see on the internet do so much in spite of all the responsibilities?! 

But you know what, we focus on the so little time we have when in reality, we are ABUNDANT. And you can be as great and abundant too, Momma! In this episode, Shawna and I will share how we can achieve minimalism and live abundantly.

Other life-changing stuff you'll learn in this episode…

• How Shawna shifted to minimalism in the midst of chaos
• Practical everyday tools that could help you shift to abundance mindset
• Determining gratitude practice from false affirmations you tell yourself
• Overcoming frustrating situations (and a fully-loaded calendar)
• How creating intention and setting goals is the start of taking control of your life.

Don’t forget to subscribe so you never miss out! And let’s build a community of rising moms by sharing it with a friend too!

Head over to www.renaefieck.com/podcast/scarcityvsabundance to tune into the whole episode!

As moms, we are often conflicted with the stigma of ‘motherhood’ like we are supposed to follow the traditional stay-at-home mom and focus on the kids, and others.  But Stephanie Bagley, an entrepreneur mom, found it ridiculous to believe that we just exist to give birth and nurture a child. Because we are meant to be more. 

Listen to the whole podcast to hear the life-changing stuff you will learn:

• Stephanie’s awesome story (and insights) on how she got back up from depression during motherhood
• Why we need to go through the process of grieving and questioning our lives
• That one word you need to eliminate in your vocabulary so you could gain confidence, focus, and self-love.
• Three steps to help you eliminate that negating word (including how to find that ‘power’ word you need!)
• How impactful our self-development is for the growth and development of our kids too

Don’t forget to subscribe so you never miss out! And let’s build a community of rising moms by sharing it with a friend too!

Head over to www.renaefieck.com/podcast/removeoneword to tune into the whole episode!

Motherhood and business.

The 2 things that will bring out the deepest parts of ourselves. Join in with mom and entrepreuner, Jill Stanton of Screw the Nine to Five as we dive into how business and motherhood can transform your life.

Not to mention, you'll also hear the juiciness below...

• It's okay to make a shift to find what will align for your family, even if it means making a massive shift (like letting go of a biz that was making more than $300k/year)
• Why you need to lean into what feels light rather than heavy
• How building a business and being a mom are the same and why it's the perfect combo for becoming your best self
• How you can actively pursue what's going to make you feel awesome
• What your body is saying about your thoughts
• What's the first step to changing your mindset
• Learn the first thing you should be doing the moment you wake

Don't forget to subscribe so you never miss out! 

And if you want to grab today's show notes, head over to www.renaefieck.com/podcast/whatyouthink

Are you one of those people who finds it hard to express one’s own preferences and likes? Or saying ‘no’ to others? Maybe it’s the validation you receive. Maybe it’s the fear. But whatever our inner drive is for overly pleasing others, we all know it is exhausting.

I get it. As people pleasers, we often forget our boundaries because of different fears. And we struggle with empowering ourselves to profess what we want. But would you wish to live a life that you chose, or what others had wanted of you?

Catch my friend Daniela, a motivational speaker, and I share eye-opening insights on people pleasing-- how it harmfully affects us, and what can we do about it.

To snag the show notes for this episode, head over to www.renaefieck.com/peoplepleasing

 

Be sure to subscribe so that you never miss out on an episode! Share the love by sharing with a friend! 

 

Download my FREE 5 Steps to Break Free from Clutter at www.renaefieck.com/5stepstodeclutter

 

To dive deeper into each podcast and connect with other like minded mamas, come join our Real Life Community group on facebook. 

 

Are you one of those people who believe that some (if not most) of your personality is influenced by your family? Like, sure, it is still up to us on what actions or decisions do we take in our lives. 

 

But did you know how much of your upbringing has made an impact on the way you are now? This is what the Family Constellations Therapy brings us. It takes us to another deep perspective of self-discovery, and healing.

 

Catch my me and my friend Hanna Bier, an energy healer and soulful success coach, talk about this unique therapy and how do we acknowledge it to improve our lives!

To snag the show notes for this episode, head over to www.renaefieck.com/familyconstellations

 

Be sure to subscribe so that you never miss out on an episode! Share the love by sharing with a friend! 

 

Download my FREE 5 Steps to Break Free from Clutter at www.renaefieck.com/5stepstodeclutter

 

To dive deeper into each podcast and connect with other like minded mamas, come join our Real Life Community group on facebook. 

Maybe you've heard about it and been curious....what the heck is the enneagram? 

How does it impact how we interact with our families or our friends? 

How can we use the enneagram help us grow?

Brittany Thomas and I talk through this and so much more in our enneagram 101 convo today.

And if you haven't yet, what are you waiting for....go on over and subscribe to the podcast!

To snag the show notes for this episode, head over to www.renaefieck.com/enneagram101

Whether because it’s your friend who got engaged or that gorgeous bag you can’t have, there will always be things around us that would trigger our discontent.

 

Especially in the age of social media where people only broadcast the best part of their lives! 

 

In this insightful episode, Chelsey DeMatteis– a devoted wife, mom, and host of @Livingwithlesspodcast, shares her interesting stories of moments of discontenment and self-realization. Catch Chelsey and share personal advice on how do we combat the feeling of discontentment in this day and age!

 

To snag the show notes for this episode, head over to https://renaefieck.com/podcast/discontentment

 

Be sure to subscribe so that you never miss out on an episode! Share the love by sharing with a friend! 

 

Download my FREE 5 Steps to Break Free from Clutter at www.renaefieck.com/5stepstodeclutter

 

To dive deeper into each podcast and connect with other like minded mamas, come join our Real Life Community group on facebook.