The Cycle Breakers Podcast

The Cycle Breakers Podcast

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The Cycle Breakers Podcast episodes

  • Bob Joseph: Beyond the Indian Act, Self-Government & Sovereignty

    In this episode, I sit down with Bob Joseph, President & CEO of Indigenous Corporate Training Inc., who has been educating organizations on Indigenous relations since 1994. He is the author of 21 Things You May Not Know About the Indian Act and 21 Things You Need to Know about Indigenous Self-Government, and brings both lived experience and generational leadership to this work. An initiated member of the Hamatsa Society, Bob holds a chief's seat in the Gayaxala (Thunderbird) clan of the Gwawa'enuxw Nation, part of the Kwakwaka'wakw peoples. His chief name, K'axwsumala'galis - "whale who emerges and presents itself to the world" - reflects the depth and visibility of the leadership he carries.

    Together, we explore what it means to move beyond dependency on the Indian Act and toward self-governance and why this moment in history calls for a different level of responsibility, education, and action.

    In this episode we explore,

    • Reclaiming the potlatch ceremony
    • Understanding free, prior & informed consent
    • An approach to training that creates behavioural change
    • Breaking the cycle of dependency on the Indian Act
    • The evolution of Indigenous Relations since the 90's
    • Moving toward self-government

    LINKS

    Bob's Website

    Bob's Instagram

    Bob's Books

    Bob's LinkedIn

    Rachael's Website

    Rachael's Instagram

    Rachael's LinkedIn

    The Cycle Breakers YouTube

    Indigenous Employee Empowerment Program

    1 hr 28 min
  • Robin Wall Kimmerer: Braiding Sweetgrass, Lessons from Gift Economies, and the Reality of Windigo

    In this conversation, Rachael is joined by Robin Wall Kimmerer - writer, scientist, and enrolled member of the Citizen Potawatomi Nation - to explore what Indigenous teachings offer us in a time shaped by overconsumption, disconnection, and ecological crisis.

    Drawing from her work in Braiding Sweetgrass & The Serviceberry, Robin reflects on reciprocity as a way of life, the consequences of living in a market economy, and what happens when consumption replaces connection. Together, they examine how the Anishinaabe tale of Windigo is not relic of the past, but mirrors the systems shaping our present reality.

    This episode is an invitation to rethink abundance, materiality, and belonging, and to consider what it truly means to live in right relationship with the natural world, and with one another. In this episode, we explore:

    • Recognizing the material gifts of the natural world

    • The difference between a market economy and a gift economy

    • How the tale of Windigo reflects modern systems of excess and extraction

    • What The Honourable Harvest teaches us about reciprocity & right relationship

    • What we need to understand about the Seventh Fire Prophecy

    LINKS

    Robin's Website

    Plant Baby, Plant Website

    Robin's Instagram

    Plant Baby, Plant Instagram

    Rachael's Website

    Rachael's Instagram

    Rachael's LinkedIn

    The Cycle Breakers YouTube

    The Freedom Method™️ Certification

    Private Mentorship for Indigenous Leaders

    Indigenous Employee Empowerment Program

    Podcast Studio: Jilani Place

    57 min
  • How Trauma Impacts Manifestation: A Trauma-Informed & Science-Backed Approach

    Manifestation is everywhere, and a lot of it misses the point.

    If you've done the visualizing, affirming, and "doing the work" but still feel stuck, this isn't a failure of mindset or discipline. It goes deep into the nervous system and subconscious mind.

    In this episode, I break down manifestation through a trauma-informed, neuroscience-based lens, to address how complex and generational trauma can impact our ability to manifest the way we're taught in new age realms. We'll look at why survival patterns override our conscious efforts, and what actually creates the conditions for successful desire attainment & goal achievement. In this episode, we explore:

    • How trauma reorganizes the system around survival instead of expansion

    • Why affirmations and visualization fail when the body doesn't feel safe

    • How generational and complex trauma shape what feels possible to receive

    • What actually creates the conditions for sustainable manifestation

    Rachael's Website

    Rachael's Instagram

    Rachael's LinkedIn

    The Cycle Breakers YouTube

    The Freedom Method™️ Certification (Spring 2026 cohort starts in May)

    Private Mentorship for Indigenous Leaders

    Indigenous Employee Empowerment Program

    Podcast Studio: Jilani Place

    33 min
  • Jordin Tootoo: From the North to the NHL, Mental Health, Masculinity & Vulnerability

    In this episode of The Cycle Breakers Podcast, I'm joined by Jordin Tootoo - former NHL player, mental health advocate, and the first Inuk athlete to play in the league.

    Jordin spent 13 seasons in the NHL, playing with the Nashville Predators, Detroit Red Wings, New Jersey Devils, and Chicago Blackhawks, where he became known for his toughness, grit, and relentless presence on the ice. But beyond the game, his journey is one of resilience, healing, and redefining what strength truly means.

    Growing up in Rankin Inlet, Jordin learned early lessons from the land - lessons that shaped his identity, discipline, and ability to endure long before professional hockey entered the picture. He also shares why vulnerability is essential for Indigenous men, and how healing and sobriety didn't just change his life - they fundamentally changed how he showed up on the ice and beyond it.

    This is an honest conversation about masculinity, healing, and breaking cycles - on and off the rink.

    In this episode, we explore:

    • Lessons from the land growing up in Rankin Inlet

    • How failure can become a powerful motivator for growth

    • Why mental health doesn't disappear with success or status

    • The importance of positive encouragement in Indigenous communities

    • Why Indigenous men need space to embrace vulnerability

    • How healing and sobriety transformed Jordin's playing style and life

    LINKS

    Jordin's Instagram

    Jordin's Website

    Jordin's Book - All the Way: My Life on Ice

    Jordin's Books - Mind Over Matter

    Rachael's Website

    Rachael's Instagram

    Rachael's LinkedIn

    The Cycle Breakers YouTube

    The Freedom Method™️ Certification

    Private Mentorship for Indigenous Leaders

    Indigenous Employee Empowerment Program

    Podcast Studio: Jilani Place

    1 hr 3 min
  • MINI TIPI Co-Founders, Trisha Pitura & Mélanie Bernard: From Stay-At-Home-Moms to Dragon's Den & Building an Indigenous Brand

    MINI TIPI is a Canadian brand that brings authentic Indigenous designs to life through woven blankets and accessories that carry stories and traditions. Co-founded in 2016 by Trisha Pitura, a member of Nipissing First Nation, and Melanie Bernard, from Quebec City of settler descent, MINI TIPI is shaped by their professional and personal experiences. Finding the void of authentically designed Indigenous textiles back when starting their business has led them to create what we know MINI TIPI as today; an industry leading lifestyle brand that creates authentic designs and collaborates with Indigenous artists to share knowledge and create high-quality products locally.

    In this episode, we discuss:

    • the origin story of MINI TIPI & how it got started
    • from "native-inspired" to designing authentic Indigenous textiles
    • what matters most in seeking a business partner
    • the strengths each woman brings to the brand
    • BTS of the Dragon's Den journey (what you don't see on TV)
    • advice to prepare your business for investors
    • how they gifted Martha Stewart a blanket

    LINKS

    MINI TIPI Website MINI TIPI Facebook MINI TIPI Instagram

    Rachael's Website

    Rachael's Instagram

    Rachael's LinkedIn

    The Freedom Method™️ Certification (enrolling for Winter 2026 Cohort)

    Private Mentorship for Indigenous Leaders

    Indigenous Employee Empowerment Program

    1 hr
  • Cognitive Native (Angelo McHorse): Uncle's Advice, Uplifting Native Peoples & Adopting an Abundance Mindset

    Angelo McHorse, known as the Cognitive Native online, is a tribal member of Red Willow People of Taos Pueblo. He is a husband, father of 3, entrepreneur, and everyone's favourite uncle. He is the co-founder of Bison Star Naturals, alongside his wife, Jacquelene.

    In this episode, we discuss:

    • perceiving "riches" beyond money
    • staying growth-minded while walking in two worlds
    • Uncle advice for adopting a "glass half full" outlook
    • overcoming victimhood through ancestral wisdom
    • developing mental fortitude to thrive

    LINKS

    Angelo's Instagram

    Angelo's TikTok

    Bison Star Naturals Website (use code COGNITIVENATIVE at checkout)

    Rachael's Website

    Rachael's Instagram

    Rachael's LinkedIn

    The Freedom Method™️ Certification

    Private Mentorship for Indigenous Leaders

    Indigenous Employee Empowerment Program

    1 hr
  • Internal Capacity Building: Holding More Without Burning Out

    Capacity building is everywhere right now - in corporate spaces, community work, leadership conversations, and funding rooms. But most of the time, it stops at skills, strategy, and external preparation. In this solo episode, Rachael Hunt explores what's often missing from the conversation: internal capacity building - the ability for the nervous system to actually hold more responsibility, leadership, visibility, and expansion without tipping into survival. This is a grounded, trauma-informed conversation about leadership, sustainability, and what it really takes to grow without sacrificing yourself in the process.

    In this episode, Rachael unpacks:

    • Why burnout has become normalized, even among high performers

    • The difference between external and internal capacity

    • How nervous system regulation expands your ability to hold more leadership, success, and visibility

    • Why over-functioning and over-achievement are often trauma responses, not personality traits

    • How somatic work and subconscious reprogramming create sustainable, embodied growth

    LINKS

    Rachael's Website

    Rachael's Instagram

    Rachael's LinkedIn

    The Cycle Breakers YouTube

    The Freedom Method™️ Certification (Winter 2026 Cohort starts January 28th)

    Private Mentorship for Indigenous Leaders

    Indigenous Employee Empowerment Program

    31 min
  • Two-Eyed Seeing: Neuroscience Meets Indigenous Worldview

    This is the first solo episode back for Season 2. Today's conversation is rooted in Two-Eyed Seeing - the ability to hold Indigenous worldview (the medicine) and modern science (neuroscience) at the same time, without one overriding the other. This episode explores how Indigenous women can remain rooted in culture and values while navigating modern systems, and how the Freedom Method™ bridges these two worlds in a liberating, empowering way.

    In this episode, Rachael discusses:

    • the gift of not belonging in western systems
    • the origins of Two-Eyed Seeing
    • how The Freedom Method™️ disrupts western norms in a good way
    • using neuroscience as a tool to undo what colonization did to the nervous system
    • intersecting modern tools with Indigenous wisdom is the movement

    LINKS

    Rachael's Website

    Rachael's Instagram

    Rachael's LinkedIn

    The Cycle Breakers YouTube

    The Freedom Method™️ Certification (Winter 2026 cohort start Jan 28th)

    Private Mentorship for Indigenous Leaders

    Indigenous Employee Empowerment Program

    27 min
  • Dr. Gabor Maté: The Root of Trauma, Addiction & Autoimmune in Indigenous Communities

    Gabor Maté is a retired physician who, after 20 years of family practice and palliative care experience, worked for over a decade in Vancouver's Downtown East Side with patients challenged by drug addiction and mental illness. The bestselling author of five books published in 43 languages, including the award-winning In the Realm of Hungry Ghosts: Close Encounters with Addiction, Gabor is an internationally renowned speaker highly sought after for his expertise on addiction, trauma, childhood development, and the relationship of stress and illness. For his ground-breaking medical work and writing he has been awarded the Order of Canada, his country's highest civilian distinction, and the Civic Merit Award from his hometown, Vancouver. His most recent book, The Myth of Normal: Trauma, Illness and Healing in a Toxic Culture is a New York Times and international bestseller. His next book, Hello Again: A Fresh Start for Parents and their Adult Children is expected to be published in late 2027. In this episode we discuss:

    • how to understand the root of trauma
    • the biology of trauma generationally & in utero
    • the link between colonization & addiction
    • debunking Indigenous stereotypes around abuse & alcoholism
    • why Indigenous women have higher rates of autoimmune illness
    • how to heal our trauma (it's possible)
    • how Indigenous culture has impacted Gabor's journey

    LINKS

    Gabor's Website

    Gabor's Instagram

    The Cycle Breakers YouTube

    Rachael's Website

    Rachael's Instagram

    Rachael's LinkedIn

    The Freedom Method™️ Certification

    Private Mentorship for Indigenous Leaders

    Indigenous Employee Empowerment Program

    1 hr 3 min
  • Being Creator-Guided (Season 1 Finale)

    As we close Season 1 of The Cycle Breakers Podcast, Rachael reflects on what it truly means to live and lead from a place of being Creator-guided - trusting in divine timing, surrendering control, and walking in alignment with Spirit. This episode is a gentle reminder that even when the path feels unclear, Creator is always showing us the way. Stayed tuned for Season 2, coming early 2026!

    In this finale, Rachael shares:

    • What it means to live Creator-guided from an Indigenous worldview
    • How to recognize the calling from Creator
    • What to do when you feel disconnected or unsure of the path
    • How Creator-guidance transforms the way we lead, create, and build legacy

    LINKS

    Rachael's Website

    Rachael's Instagram

    Rachael's LinkedIn

    The Freedom Method™️ Certification

    Private Mentorship for Indigenous Leaders

    Indigenous Employee Empowerment Program

    33 min

About The Cycle Breakers Podcast

From the publisher's feed

The Cycle Breakers Podcast is for those of us who have been chosen to be the ONE in our lineage to transmute pain into power & wounds into wisdom. Hosted by Rachael Hunt, First Nations Chippewas of Nawash, Intuitive Indigenous Mentor & founder of Freedom School & The Freedom Method™️. This is an homage to her roots as an Aniishnaabe Kwe (translated from Ojibwe, meaning indigenous woman)