Manifestation is everywhere, and a lot of it misses the point.

If you've done the visualizing, affirming, and "doing the work" but still feel stuck, this isn't a failure of mindset or discipline. It goes deep into the nervous system and subconscious mind.

In this episode, I break down manifestation through a trauma-informed, neuroscience-based lens, to address how complex and generational trauma can impact our ability to manifest the way we're taught in new age realms. We'll look at why survival patterns override our conscious efforts, and what actually creates the conditions for successful desire attainment & goal achievement. In this episode, we explore:

• How trauma reorganizes the system around survival instead of expansion

• Why affirmations and visualization fail when the body doesn't feel safe

• How generational and complex trauma shape what feels possible to receive

• What actually creates the conditions for sustainable manifestation

Rachael's Website

Rachael's Instagram

Rachael's LinkedIn

The Cycle Breakers YouTube

The Freedom Method™️ Certification (Spring 2026 cohort starts in May)

Private Mentorship for Indigenous Leaders

Indigenous Employee Empowerment Program

Podcast Studio: Jilani Place

In this episode of The Cycle Breakers Podcast, I'm joined by Jordin Tootoo - former NHL player, mental health advocate, and the first Inuk athlete to play in the league.

Jordin spent 13 seasons in the NHL, playing with the Nashville Predators, Detroit Red Wings, New Jersey Devils, and Chicago Blackhawks, where he became known for his toughness, grit, and relentless presence on the ice. But beyond the game, his journey is one of resilience, healing, and redefining what strength truly means.

Growing up in Rankin Inlet, Jordin learned early lessons from the land - lessons that shaped his identity, discipline, and ability to endure long before professional hockey entered the picture. He also shares why vulnerability is essential for Indigenous men, and how healing and sobriety didn't just change his life - they fundamentally changed how he showed up on the ice and beyond it.

This is an honest conversation about masculinity, healing, and breaking cycles - on and off the rink.

In this episode, we explore:

• Lessons from the land growing up in Rankin Inlet

• How failure can become a powerful motivator for growth

• Why mental health doesn't disappear with success or status

• The importance of positive encouragement in Indigenous communities

• Why Indigenous men need space to embrace vulnerability

• How healing and sobriety transformed Jordin's playing style and life

LINKS

Jordin's Instagram

Jordin's Website

Jordin's Book - All the Way: My Life on Ice

Jordin's Books - Mind Over Matter

Rachael's Website

Rachael's Instagram

Rachael's LinkedIn

The Cycle Breakers YouTube

The Freedom Method™️ Certification

Private Mentorship for Indigenous Leaders

Indigenous Employee Empowerment Program

Podcast Studio: Jilani Place

MINI TIPI is a Canadian brand that brings authentic Indigenous designs to life through woven blankets and accessories that carry stories and traditions. Co-founded in 2016 by Trisha Pitura, a member of Nipissing First Nation, and Melanie Bernard, from Quebec City of settler descent, MINI TIPI is shaped by their professional and personal experiences. Finding the void of authentically designed Indigenous textiles back when starting their business has led them to create what we know MINI TIPI as today; an industry leading lifestyle brand that creates authentic designs and collaborates with Indigenous artists to share knowledge and create high-quality products locally.

In this episode, we discuss:

• the origin story of MINI TIPI & how it got started
• from "native-inspired" to designing authentic Indigenous textiles
• what matters most in seeking a business partner
• the strengths each woman brings to the brand
• BTS of the Dragon's Den journey (what you don't see on TV)
• advice to prepare your business for investors
• how they gifted Martha Stewart a blanket

LINKS

Rachael's Website

Rachael's Instagram

Rachael's LinkedIn

The Freedom Method™️ Certification (enrolling for Winter 2026 Cohort)

Private Mentorship for Indigenous Leaders

Indigenous Employee Empowerment Program

Angelo McHorse, known as the Cognitive Native online, is a tribal member of Red Willow People of Taos Pueblo. He is a husband, father of 3, entrepreneur, and everyone's favourite uncle. He is the co-founder of Bison Star Naturals, alongside his wife, Jacquelene.

In this episode, we discuss:

• perceiving "riches" beyond money
• staying growth-minded while walking in two worlds
• Uncle advice for adopting a "glass half full" outlook
• overcoming victimhood through ancestral wisdom
• developing mental fortitude to thrive

LINKS

Angelo's Instagram

Angelo's TikTok

Bison Star Naturals Website (use code COGNITIVENATIVE at checkout)

Rachael's Website

Rachael's Instagram

Rachael's LinkedIn

The Freedom Method™️ Certification

Private Mentorship for Indigenous Leaders

Indigenous Employee Empowerment Program

Capacity building is everywhere right now - in corporate spaces, community work, leadership conversations, and funding rooms. But most of the time, it stops at skills, strategy, and external preparation. In this solo episode, Rachael Hunt explores what's often missing from the conversation: internal capacity building - the ability for the nervous system to actually hold more responsibility, leadership, visibility, and expansion without tipping into survival. This is a grounded, trauma-informed conversation about leadership, sustainability, and what it really takes to grow without sacrificing yourself in the process.

In this episode, Rachael unpacks:

• Why burnout has become normalized, even among high performers

• The difference between external and internal capacity

• How nervous system regulation expands your ability to hold more leadership, success, and visibility

• Why over-functioning and over-achievement are often trauma responses, not personality traits

• How somatic work and subconscious reprogramming create sustainable, embodied growth

LINKS

Rachael's Website

Rachael's Instagram

Rachael's LinkedIn

The Cycle Breakers YouTube

The Freedom Method™️ Certification (Winter 2026 Cohort starts January 28th)

Private Mentorship for Indigenous Leaders

Indigenous Employee Empowerment Program

This is the first solo episode back for Season 2. Today's conversation is rooted in Two-Eyed Seeing - the ability to hold Indigenous worldview (the medicine) and modern science (neuroscience) at the same time, without one overriding the other. This episode explores how Indigenous women can remain rooted in culture and values while navigating modern systems, and how the Freedom Method™ bridges these two worlds in a liberating, empowering way.

In this episode, Rachael discusses:

• the gift of not belonging in western systems
• the origins of Two-Eyed Seeing
• how The Freedom Method™️ disrupts western norms in a good way
• using neuroscience as a tool to undo what colonization did to the nervous system
• intersecting modern tools with Indigenous wisdom is the movement

LINKS

Rachael's Website

Rachael's Instagram

Rachael's LinkedIn

The Cycle Breakers YouTube

The Freedom Method™️ Certification (Winter 2026 cohort start Jan 28th)

Private Mentorship for Indigenous Leaders

Indigenous Employee Empowerment Program

Gabor Maté is a retired physician who, after 20 years of family practice and palliative care experience, worked for over a decade in Vancouver's Downtown East Side with patients challenged by drug addiction and mental illness. The bestselling author of five books published in 43 languages, including the award-winning In the Realm of Hungry Ghosts: Close Encounters with Addiction, Gabor is an internationally renowned speaker highly sought after for his expertise on addiction, trauma, childhood development, and the relationship of stress and illness. For his ground-breaking medical work and writing he has been awarded the Order of Canada, his country's highest civilian distinction, and the Civic Merit Award from his hometown, Vancouver. His most recent book, The Myth of Normal: Trauma, Illness and Healing in a Toxic Culture is a New York Times and international bestseller. His next book, Hello Again: A Fresh Start for Parents and their Adult Children is expected to be published in late 2027. In this episode we discuss:

• how to understand the root of trauma
• the biology of trauma generationally & in utero
• the link between colonization & addiction
• debunking Indigenous stereotypes around abuse & alcoholism
• why Indigenous women have higher rates of autoimmune illness
• how to heal our trauma (it's possible)
• how Indigenous culture has impacted Gabor's journey

LINKS

Gabor's Website

Gabor's Instagram

The Cycle Breakers YouTube

Rachael's Website

Rachael's Instagram

Rachael's LinkedIn

The Freedom Method™️ Certification

Private Mentorship for Indigenous Leaders

Indigenous Employee Empowerment Program

As we close Season 1 of The Cycle Breakers Podcast, Rachael reflects on what it truly means to live and lead from a place of being Creator-guided - trusting in divine timing, surrendering control, and walking in alignment with Spirit. This episode is a gentle reminder that even when the path feels unclear, Creator is always showing us the way. Stayed tuned for Season 2, coming early 2026!

In this finale, Rachael shares:

• What it means to live Creator-guided from an Indigenous worldview
• How to recognize the calling from Creator
• What to do when you feel disconnected or unsure of the path
• How Creator-guidance transforms the way we lead, create, and build legacy

LINKS

Rachael's Website

Rachael's Instagram

Rachael's LinkedIn

The Freedom Method™️ Certification

Private Mentorship for Indigenous Leaders

Indigenous Employee Empowerment Program

Darion Ducharme is the founder and Owner of Teqare, a proudly Indigenous-owned education company based in Treaty 1 Territory (Winnipeg, Manitoba). Through Teqare, Darion empowers communities across Canada with engaging workshops on cyber safety, financial literacy, and city life skills, bridging the digital divide for youth, adults, and elders in both urban and remote communities. A recognized national speaker and Mastercard Game Changer Award recipient, his work has been featured by Global News, CBC, The Globe and Mail, and SAY Magazine. With over 70 First Nations and hundreds of schools trained in the 2024–2025 school year alone, Darion continues to inspire digital confidence, safety, and opportunity for the next generation of Indigenous leaders.

In this episode, we discuss:

• Darion's journey to entrepreneurship
• from making to stewarding money
• 2 key financial literacy tips we all need
• why cyber security for First Nations communities is needed
• the latest scams to watch out for
• the future of tech & AI

LINKS

Darion's Instagram

Darion's LinkedIn

Teqare's Instagram

Teqare's YouTube

Teqare's TikTok

Rachael's Website

Rachael's Instagram

Rachael's LinkedIn

Private Mentorship for Indigenous Leaders

Indigenous Employee Empowerment Program

This week's episode is inspired by a recent conversation with a client who is in the thick of building her movement - she feels like she's not just growing her business but changing an industry. This is legacy work, and I know this season she is in all too well. As I shared with her my business pivot and the journey of building the Cycle Breakers Movement, I knew that there was medicine in it for others as well. This is what I wish I had heard 2.5 years ago when I was starting over from scratch. If you take anything away from this episode, let it be to stay persistent & consistent.

In this episode, I riff on:

• how to reframe setbacks as setups
• overcoming victimhood to stand in your power
• what the gestation period in business growth looks like
• why remembering the challenges will serve you
• holding the vision through low moments

LINKS

Rachael's Website

Rachael's Instagram

Rachael's LinkedIn

Private Mentorship for Indigenous Leaders

Indigenous Employee Empowerment Program