Relaaaaaax! (Breathe in, breathe out, repeat!)

In this episode, Jim talks about the cycle of anxiety--how a band-aid fix only results to a long term puddle of anxious thoughts, and how the loop doesn't actually resolve the root cause.

Discover key insights, practical tips, and real-life stories that will help you conquer your own real-life battles too.

Listen now, free your mind and hear what we have to say!

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