A DAAB Podcast re-run special of "The Rome Show" on Hamilton Radio. Host Andrew Romanella takes you outside the x's and o's and inside the minds of the people that make success happen. On this weeks show, Andrew had special guest Dana Cavalea, former strength coach of the New York Yankees, 2009 World Series Champion and author of the book "Habits of a Champion". Coach Cavalea touches on the importance of training the mind, being positive in your thoughts and having championship habits. 

Starting Sept. 9th catch The Rome Show from 1-2pm every Monday on HamiltonRadio.net and Facebook.com/Andrew.Romanella

NEXT DAAB Episode August 14th

- Top fantasy WR/RB and NFC South/East predictions

The Romanella brothers are back for another addition of the Rome Squared Podcast with Jen East Coast. This week the guys talk surfing and recruiting as Rocky spent his time on the waves while Andrew spent his on the diamond. Plus, weekly recommendations that can effect positive change in your life, the BEST volume in Urban Poetry history and Andrew isn't satisfied with Toy Story 4. 

Follow us on Twitter and The Gram @coachromo24 @coachrocky917 @daabpodcast

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MLB Trade Deadline

3:00- Mets trade for Marcus Stroman

6:00- What to do with Noah Syndergaard

10:00- What are the Yankees doing?

16:00- Moves that could be made before the deadline

FANteractions (4 fan write-ins)

18:45-27:00

NFL Fantasy Breakdown

27:30- Top 5 Fantasy QB's

42:30- Fantasy QB Sleeper picks

45:30- NFC West Breakdown

Whataya Got?! (Each host picks a game & player to watch)

52:20-END

The Rome Bros are back for another addition of Rome Squared with Jen East Coast. This week Rocky breaks down completing a triathlon and Andrew discusses his Beach Body workout group. 

Plus, weekly recommendations, an A+ version of Urban Poetry and a debate on the best Social Media platform to use and why? 

Follow us on Twitter and the Gram @coachromo24, @coachrocky917 @daabpodcast

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Andrew and Anthony are back to break down the NFL and MLB. The guys discuss Odell's comments about the G-Men, potential issues in Cleveland, the NFL not suspending Tyreke Hill & a football version of What's More Likely.

They also dive into MLB trade rumors as the July 31st deadline approaches & what players could potentially be on the move. Plus, fan interactions, Hall of Fame Headlines and Whataya Got?!

Follow us on socials- @daabpodcast

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Andrew and Rocky are back for another addition of the Rome Squared Podcast. Rocky gets pulled over and plays a game of chinese fire drill all in the same day. Andrew wins a golf outing and gets excited (per usual). Plus, both guys give you their weekly recommendations, spit some bars during "Urban Poetry" and debate their favorite best bad movie to watch. 

Follow us on Socials

Twitter- @coachromo24 @coachrocky917

Instagram- @aromes24 @coachrocky917

The guys dive into the MLB post All-Star break talking available starting pitching, the Yankees plan, who will blow their division lead and the team with the best chance to win the NL Wild Card. We debate the Madden 2020 QB rankings and discuss player contract disputes around the league.  Jon Gut writes into the podcast talking Yankees (again), Andrew has some interesting headlines, the NBA off-season is bananas and the guys make their Whataya Got picks!

Follow us on Social @daabpodcast and check out the website daabpodcast.com

Check out our other shows- The Rome Show (Monday) / Rome Squared (Friday)

Andrew and Rocky are back and talking life changing moments including someone hitting a hole in one and another helping win a home run derby. They role out a new segment called "Urban Poetry" and give you their recommendations on something you should read, watch or listen too this week.

Be sure to follow us on the socials:

Twitter: @CoachRocky917 I @CoachRomo24

Instagram: @coachRocky917 I @Aromes24

On the 73rd edition of the DAAB Podcast, Andrew and Anthony give you all their feelings on the new shows added to the DAAB Podcast Network, NBA free agency, both NY baseball teams, the World Cup, Nike shoes, Joey Chestnut eating hotdogs and so much more!

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The FIRST edition of Rome Squared featuring Andrew Romanella, Rocky Romanella and their sidekick, Jen East Coast. The trio touches on it all, intro music, who we are and what we are about, entertainment, movies, business lessons related to sports, and so much more! 

Be sure to share the show with a friend and leave us a rating when you are done.