In this week’s episode of The DadBodCast, we debunk some of the most common myths in Health & Fitness with industry experts Joe Warner and Emilia Thompson! We hear about Joe’s work as the editor of Men’s Fitness and the most common questions he gets asked as well as picking PHD nutritionist Emilia’s brain on all things from competing on stage to intuitive eating... The amount of topics we cover in this episode is crazy and one you certainly don’t want to miss!

In the latest episode of The DadBodCast we get Chloe Madely (Haskel) into the studio to discuss the launch of her brand new book and what it takes to be a best selling author! 

We also take about life in the limelight, what it’s like to be married to a professional athlete, the power of social media and the big decision of starting a family or not! One of the best episodes to date, so download and listen now! #TheDadBodCast #ChloeMadley

In this episode of The DadBodCast we talk to reality TV star Josh Patterson on Mental Health, doing a marathon in a Wheel Chair and his incredible World Record attempt later this year... We also discuss how related fitness and mental health are, how to balance fatherhood with achieving your goals and how pushing yourself outside your comfort zone can lead to amazing outcomes! #TheDadBodCast

In this second episode we discuss the origin of The DadBodCast, what you can expect going forward, plus covering topics such as “Fitness Beef”, CBD, training, nutrition and much more! Tune in and also get involved for your chance to win a sports nutrition bundle from Optimum Nutrition.

We kick off The DadBodCast with full-time YouTuber, fitness athlete and general northern legend, Lex Griffin! We talk everything from YouTube and how to make it your full time gig, to married life and the art of compromising... we also cover an exciting new project that Lex is involved with, in addition to what it was like to be the first ever Gymshark Athlete! The perfect start to what I can promise will be a fun filled and enjoyable series: enjoy The DadBodCast!