The Daily Disturbance

The Daily Disturbance

By Anthony PangilinanEducationSelf-Improvement
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The Daily Disturbance episodes

  • So, after Yes, what’s next? | Saying Yes Ep. 258
    The two kinds of YESes and the different applications of both.
    Permission and Promise.
    Allowing and Fulfilling.
    Let’s understand both and respond even better in the coming years of our lives.
    Do I hear a YES?
    “If somebody offers you an amazing opportunity but you are not sure you can do it, say yes – then learn how to do it later!”
    ― Richard Branson
    6 min
  • Can Saying “No” be a way of life? | Saying No Ep. 255

    If passionately saying Yes to the right and honorable things on a daily basis is key to a great life, then resolutely saying No to shameful and wasteful things should be part of my way of life.

    “Saying NO is an art, master it.” - Vikram Verma

    Here are 8 ways to better Say No at home and in the work place. One day at a time, one opportunity at the moment, one decision whose time has come!

    Start it. Continue it. K.E.E.P. A.T. I.T!

    8 min
  • Can I say “No,” and be positive about it? | Saying No Ep. 253

    “Tone is the hardest part of saying no.” ― Jonathan Price

    So, yes, if we have a better tone, we might be able to say No more positively, more appropriately.

    But no, we can’t always be positive when it’s time to be negative! And we can’t take full responsibility for how people take our saying No when necessary; only personal accountability for their benefits and consequences in our own lives.

    Say No when needed, and confidently.

    “Real freedom is saying 'no' without giving a reason.”  ― Amit Kalantri

    12 min
  • Can I really say “No?” | Saying No Ep. 251
    Well, just by reading this – allotting a few seconds and your eyes focused on these lines - you said “no” to something else!
    And you’ve been saying No to so many things all your life!
    The key is to know that what we have been saying No to allow us to declare our Yeses to that which is most important in our lives.
    No, you don’t have to wait so long. Say yes to listening on!
    6 min
  • What if the moment...defiled me? | Defining Moment Ep. 249

    Welcome to humanity.

    “Some old wounds never truly heal, and bleed again at the slightest word.”

    ― George R.R. Martin

    What if the moment...didn’t just define me…but defiled me?

    5 ways to retain V.A.L.U.E. from the painful defining moments of our lives.

    “Turn your wounds into wisdom.”

    ― Oprah Winfrey

    7 min

About The Daily Disturbance

From the publisher's feed

Amidst the intense chaos and change in the world, must we need another disturbance? Whether it be a gentle whisper, or a kick in the butt, we all need constant change in our lives. Good ones.