The Daily Disturbance

The Daily Disturbance

By Anthony PangilinanEducationSelf-Improvement
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The Daily Disturbance episodes

  • Can goodbyes be joined by hellos? | Saying Goodbye Ep. 190

    Of course they go together, again and again.

    The key is to see both, and not to be overwhelmed or too consumed by either.

    Ernie Harwell: “It’s time to say goodbye, but I think goodbyes are sad and I’d much rather say hello. Hello to a new adventure.”

    What are the goodbyes, and the hellos that need be said – and followed through - by you today?

    6 min
  • What if it’s too painful to say goodbye? | Saying Goodbye Ep. 189

    I feel you.

    Been there, done that.

    And there is no guarantee there will be no more of it.

    In fact, the older you get, the more you realize that saying goodbye will intensify as project dwindle, institutions fail, communities age, people “move on.”

    Can you see the blessing behind the burden?

    Winne The Pooh does: “How lucky I am to have something that makes saying goodbye so hard.”

    Let’s help each manage the pain, as we embrace the reality of living a life full of goodbyes.

    7 min
  • How do I really say Goodbye? | Saying Goodbye Ep. 188

    With Why and When settled, let’s go straight to How. Here are 5 ways to say Goodbye. Equip yourself and apply it to a person, a situation, or an attitude within whose time is up.

    Shel Silverstein reminds us: “It will end, and sadly. Just give me a happy middle and a very happy start.”

    Doing it the right way will ease the burden and lessen the pain, so let’s get on with it!

    7 min
  • When is it time to say Goodbye? | Saying Goodbye Ep. 187

    Timing is everything.

    Here are 8 things to consider as to when to say goodbye after you have decided to go for it.

    Take note though: the pain and or the fear of hurting self or someone else by saying goodbye won’t just go away. As Charlie Brown admits: “Goodbye always makes my throat hurt.”

    8 min
  • Do I really have to say goodbye? | Saying Goodbye Ep. 186

    Not really.

    But it would really be the courteous thing to do.

    And even if there may be cases where saying goodbye may not be necessary, over-all, saying goodbye has benefits that outweigh the consequences of just keeping one’s mouth (and heart) shut.

    “Sometimes, you have to find the good in goodbye.”

    5 min
  • What beats stanning 10 to 1? | Stan Ep. 185
    Being the person who wish to stan.
    Ofcourse that doesn’t happen quickly, and certainly not to many.
    And sadly, even if you try real hard, it stillis not guarantee.
    Here’s a tip: it’s not hard or inspiration; it’s smart work and impartation. The best version of you, is simply not within you. The unceasing flow will not come from the creation but the creator of all things.
    Don’t just strive to be like the peg, be the peg, from within.
    5 min
  • What kind of stan to stan? | Stan Ep. 184

    “Maybe it was obsession, but it was also happiness; an escape from the suckiness of everyday life. And when you find something that makes you happy and giddy and excited every day, us fangirls know a truth that everyone else seems to have forgotten: you hold on to that joy tenaciously, for as long as you can.” – Goldy Moldavsky

    But what kind of fanboying or fangirling should I look up to, and tenaciously at that?

    Five “How Tos,” based on research and experience, for your own good!

    5 min

About The Daily Disturbance

From the publisher's feed

Amidst the intense chaos and change in the world, must we need another disturbance? Whether it be a gentle whisper, or a kick in the butt, we all need constant change in our lives. Good ones.