The Daily Disturbance

The Daily Disturbance

By Anthony PangilinanEducationSelf-Improvement
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The Daily Disturbance episodes

  • Do you know you have more energy than you think | Energy Ep. 152
    You’ve got several energy tanks, whether you realize it or not! So, start measuring, expending, and filling them up! No one else can do it for you! Others can remind you, assist you, frustrate you and tempt you, but you will have to decide and use them on your own. “Only I can change my life. No one can do it for me.” — Carol Burnett
    4 min
  • So, how much energy do you have today? | Energy Ep. 151

    How much energy do you have as you start this week? What if it is low, can you still hack it? In the end, its really realizing how much you have and how best to leverage it.

    “Some people are walking around with full use of their bodies and they’re more paralyzed than I am.” – Cristopher Reeve

    6 min
  • How can I transform my family experience into a meaningful one? | Family Issues Ep. 150
    Your family experience is already a meaningful one. The question is: what kind of meaning are you seeing as your experiences unfold in your life?
    It can mean nothing, “a bit of something,” or everything, depending on what perspective you choose.
    May we all choose to see that our family experiences – good, bad, and ugly – all together bend, break and make us the total person we are “as of today,” we will appreciate them more for their “added value” to our lives.
    Our bad memories and our bad experiences are what make us who we are and what make us grow and allow us to learn, if we choose to see the lessons in those experiences. – Elijah Wood
    7 min
  • How on earth can we not get into each other’s nerves? | Family Issues Ep. 149
    By not allowing that someone to get into your nerves! It’s a choice my friend.
    Hold it! Delay it! Allow it to pass.
    Nerve tissues are mostly skin deep; weather the storms and crisis by going deeper into our hearts. Our hearts have a greater capacity to love and be patient compared to our nerves. Go to the root to manage the root.
    Sometimes problems don't require a solution to solve them; instead they require maturity to outgrow them. - Steve Maraboli
    8 min
  • What to do when what you had in common is outweighed by what you don’t?! | Family Issues Ep. 148
    It's not the many things you share together; its what you together share about each other!
    Indeed, in the beginning you all act like one, dress as one, go about life as one.
    But as you mature, you see less and less similarities among family members and, not surprisingly, more and more differences as a each carves out his or her own niche.
    What I am most thankful for, amidst a wide range of fruits, deep inside are a few essential roots.
    11 min
  • How unsafe can a family possibly be? | Family Issues Ep. 146

    Very! “Pick a dysfunction and its a family problem.” - Robert Downey, Jr.

    I think every family should embrace authenticity and accept that just as the fiercest form of love will be seen in a family setting, so will be the most horrific cases of abuse.

    Isnt the greatest enemy ultimately discovered within?

    7 min
  • What are benefits of the expectant life? | Expectation Ep. 145

    One who expects simply won’t settle! And why settle when we were designed for so much more! “If we find ourselves with a desire that nothing in this world can satisfy, the most probable explanation is that we were made for another world.”- C.S. Lewis. Listen on for an A.M.A.Z.I.N.G. life of expectation!

    6 min
  • What expectations do I need to give up today, and forever!? | Expectation Ep. 144

    Don’t give up expecting, but do give up expectations not worth keeping! To lessen your amount of “thinking,” here’s a listing of 6 kids of expectations you should have E.N.O.U.G.H. of! Some expectations are simply not worth it, and not a few are downright toxic! I hope none of you embrace this: “I say let the world go to hell, but I should always have my tea.” - Fyodor Dosto-yevsky.

    7 min

About The Daily Disturbance

From the publisher's feed

Amidst the intense chaos and change in the world, must we need another disturbance? Whether it be a gentle whisper, or a kick in the butt, we all need constant change in our lives. Good ones.