Too often when someone critiques us or gives us feedback, we fight against. Instead of taking it as an opportunity to grow, we take it as an attack on us. When we do that, that hurts us. Listen to learn one reason why we do that and what you can do to overcome it.

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In this episode, we discuss how the stories we tell shape our emotions, and if we want to change our mood, our reactions, and our lives, we need to change our stories.

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In this episode, we discuss the difference of being proactive and reactive and how being reactive will get us in trouble down the road. Proactive is where we want to be. Listen to learn more.

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In this episode, we cover why we need to watch where we look. Too often we look in the wrong direction, and that hurts us. Listen to learn more.

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In this episode, we discuss how what we focus on can make a huge impact on our work, our life, our stress, and our productivity. Learn what we do wrong and how to focus right.

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In this episode, we dive into the quote by Ken Courtright where he says "Don't Get Good, Get Done". Too often we get stuck waiting till things are "good enough" that we never start or ever finish. Learn why getting done is better than getting good.

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Some tasks seem so huge and overwhelming that we have a hard time starting. In this episode, we discuss a step you can take to make it easy for you to start, keep going, and ultimately finish.

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In this episode, we discuss how we sometimes get stuck in narrow frame of view in decision making, which hurts us, and what to do to get out of it.

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In this episode, we discuss 7 simple ways to make better decisions.

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In this episode, we discuss a big reason we often make bad decisions. Find out what it is and how to overcome it.

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