Megan Lininger is a Kansas City based health coach and personal trainer who doesn't believe you need to fit in ANY box. Today she is going to tell us all about her journey from dancing professionally in NYC, to training and literally breaking her body, and how she wound up in KC, MO with more purpose and passion that she imagined. She also shares her thoughts on diet culture and how we can still maintain healthy habits without being victims of the vicious social media "health and wellness" cycle.
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