On today's episode we have the one and only Kate Coffey! Get ready to feel refreshed, recharged, and ready to take on your life because Kate is an embodiment and empowerment coach and she is going to help us set boundaries and take care of our entrepreneurial souls at the same time.
We also touch on:
-how she works with clients to melt away the facades we put on throughout life
-breath-work and how it taps into memory
-her personal mantra and how simple and effective it really is
-following your intuition to making the right decision for yourself
-integrative body psychotherapy, what is it and how can you use it to recognize what you need in your life on every level
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