the biggest problem a lot of us have in all relationships? setting clear boundaries. that word can seem vague but what I want you to do is write down everything you're not ok with, your "absolutely not" traits/actions, your "absolutely yes's'" and realize where the line is in your life. if dont have a line, everyone will step over it.

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Interested in joining the Square One Accelerator?! This 8 week group coaching course has it all - 30+ webinars, 30+ worksheets and guided exercises, trainings plus a strong community, 24/7 access to my insight and coaching, 1:1 calls with me for custom guidance, and sooooo much more! Did I mention lifetime access to the portal? Anything I add or update in the future?! YOU GET IT! Click here for all the amazing details!

CONNECT

Find me on Facebook! I've got a whole FB page if you want to follow along with me there!

Follow @thedailyhypepod and @ashli_p on Instagram – make sure to say hi in the DMs! I love getting to know everyone 1:1

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Check out ashlipollard.com

Set up a time for 1:1 Coaching w/ Ashli

--#DAILYHYPESQUAD GOODIES—

ASHLI WITH AN EYE: Have you checked out @ashli.shop? It’s my t-shirt (and more!) shop! (www.ashliwithaneye.shop) Check out some empowering and fun tee shirts, crop tops, mugs, prints for your home, etc. My #dailyhypesquadgets $10 off your first purchase with code HYPEGIRL – follow @ashli_p, @thedailyhypepod, and @ashli.shop for a triple threat discount! Just shoot me a DM when you follow all 3!

Instagram Scorecard: Want to be better about posting on Instagram? Download my FREE Instagram Scorecard to keep yourself accountable, get ideas about what to post, and keep yourself motivated as you grow your Instagram following!

breakups. suck. all of them - the friend breakup, the ex breakup, the job breakup, city breakup when you move somewhere else. they're even WORSE when we make this one mistake and fall into the trap of creating more pain than we deserve. fight for better, fight for happier, fight for a greater "you" than what once was and don't scratch the boo boo. (you'll get it if you listen lol)

---Love this episode as much as much as I do? Share a screenshot to your Instagram and tag @thedailyhypepod and use #dailyhypesquad! Don’t forget to subscribe and review the podcast!---

CLICK HERE TO SIGN UP FOR BETTER HEALTH AND GET A WEEK FREE. 

JOIN

Interested in joining the Square One Accelerator?! This 8 week group coaching course has it all - 30+ webinars, 30+ worksheets and guided exercises, trainings plus a strong community, 24/7 access to my insight and coaching, 1:1 calls with me for custom guidance, and sooooo much more! Did I mention lifetime access to the portal? Anything I add or update in the future?! YOU GET IT! Click here for all the amazing details!

CONNECT

Find me on Facebook! I've got a whole FB page if you want to follow along with me there!

Follow @thedailyhypepod and @ashli_p on Instagram – make sure to say hi in the DMs! I love getting to know everyone 1:1

MORE FROM ME

Check out ashlipollard.com

Set up a time for 1:1 Coaching w/ Ashli

--#DAILYHYPESQUAD GOODIES—

ASHLI WITH AN EYE: Have you checked out @ashli.shop? It’s my t-shirt (and more!) shop! (www.ashliwithaneye.shop) Check out some empowering and fun tee shirts, crop tops, mugs, prints for your home, etc. My #dailyhypesquadgets $10 off your first purchase with code HYPEGIRL – follow @ashli_p, @thedailyhypepod, and @ashli.shop for a triple threat discount! Just shoot me a DM when you follow all 3!

Instagram Scorecard: Want to be better about posting on Instagram? Download my FREE Instagram Scorecard to keep yourself accountable, get ideas about what to post, and keep yourself motivated as you grow your Instagram following!

are you having a hard time making sales? do you have an amazing idea but nobody seems to bite? in this episode, i walk through how to know exactly who your customer is, how to speak DIRECTLY to them, tools and tricks to make them your loyal bffs and how to create memorable brand stories. let me know what you think!

---Love this episode as much as much as I do? Share a screenshot to your Instagram and tag @thedailyhypepod and use #dailyhypesquad! Don’t forget to subscribe and review the podcast!---

CLICK HERE TO SIGN UP FOR BETTER HEALTH AND GET A WEEK FREE. 

JOIN

Interested in joining the Square One Accelerator?! This 8 week group coaching course has it all - 30+ webinars, 30+ worksheets and guided exercises, trainings plus a strong community, 24/7 access to my insight and coaching, 1:1 calls with me for custom guidance, and sooooo much more! Did I mention lifetime access to the portal? Anything I add or update in the future?! YOU GET IT! Click here for all the amazing details!

CONNECT

Find me on Facebook! I've got a whole FB page if you want to follow along with me there!

Follow @thedailyhypepod and @ashli_p on Instagram – make sure to say hi in the DMs! I love getting to know everyone 1:1

MORE FROM ME

Check out ashlipollard.com

Set up a time for 1:1 Coaching w/ Ashli

--#DAILYHYPESQUAD GOODIES—

ASHLI WITH AN EYE: Have you checked out @ashli.shop? It’s my t-shirt (and more!) shop! (www.ashliwithaneye.shop) Check out some empowering and fun tee shirts, crop tops, mugs, prints for your home, etc. My #dailyhypesquadgets $10 off your first purchase with code HYPEGIRL – follow @ashli_p, @thedailyhypepod, and @ashli.shop for a triple threat discount! Just shoot me a DM when you follow all 3!

Instagram Scorecard: Want to be better about posting on Instagram? Download my FREE Instagram Scorecard to keep yourself accountable, get ideas about what to post, and keep yourself motivated as you grow your Instagram following!

Did you know that your brain recognizes and reacts to fear and excitement in the same way?! Think about how well that can work *for* you. Noticing that your fear is actually a sign you are on to something is a superpower I think we can all tune in to. Find out how I recommend using this mindset shift to make fear your new best friend.

---Love this episode as much as much as I do? Share a screenshot to your Instagram and tag @thedailyhypepod and use #dailyhypesquad! Don’t forget to subscribe and review the podcast!---

CLICK HERE TO SIGN UP FOR BETTER HEALTH AND GET A WEEK FREE. 

JOIN

Interested in joining the Square One Accelerator?! This 8 week group coaching course has it all - 30+ webinars, 30+ worksheets and guided exercises, trainings plus a strong community, 24/7 access to my insight and coaching, 1:1 calls with me for custom guidance, and sooooo much more! Did I mention lifetime access to the portal? Anything I add or update in the future?! YOU GET IT! Click here for all the amazing details!

CONNECT

Find me on Facebook! I've got a whole FB page if you want to follow along with me there!

Follow @thedailyhypepod and @ashli_p on Instagram – make sure to say hi in the DMs! I love getting to know everyone 1:1

MORE FROM ME

Check out ashlipollard.com

Set up a time for 1:1 Coaching w/ Ashli

--#DAILYHYPESQUAD GOODIES—

ASHLI WITH AN EYE: Have you checked out @ashli.shop? It’s my t-shirt (and more!) shop! (www.ashliwithaneye.shop) Check out some empowering and fun tee shirts, crop tops, mugs, prints for your home, etc. My #dailyhypesquadgets $10 off your first purchase with code HYPEGIRL – follow @ashli_p, @thedailyhypepod, and @ashli.shop for a triple threat discount! Just shoot me a DM when you follow all 3!

Instagram Scorecard: Want to be better about posting on Instagram? Download my FREE Instagram Scorecard to keep yourself accountable, get ideas about what to post, and keep yourself motivated as you grow your Instagram following!

whenever a client shares with me that they're feel like they're not good enough, they failed, or feel stuck etc. etc. etc. (the list goes on) i ask them one questions that snaps them out of it. "what are the fears, and what are the facts?" tune in to see how this can apply in your life so you can MASTER those insecurities instead of becoming paralyzed by them.  

---Love this episode as much as much as I do? Share a screenshot to your Instagram and tag @thedailyhypepod and use #dailyhypesquad! Don’t forget to subscribe and review the podcast!---

CLICK HERE TO SIGN UP FOR BETTER HEALTH AND GET A WEEK FREE. 

JOIN

Interested in joining the Square One Accelerator?! This 8 week group coaching course has it all - 30+ webinars, 30+ worksheets and guided exercises, trainings plus a strong community, 24/7 access to my insight and coaching, 1:1 calls with me for custom guidance, and sooooo much more! Did I mention lifetime access to the portal? Anything I add or update in the future?! YOU GET IT! Click here for all the amazing details!

CONNECT

Find me on Facebook! I've got a whole FB page if you want to follow along with me there!

Follow @thedailyhypepod and @ashli_p on Instagram – make sure to say hi in the DMs! I love getting to know everyone 1:1

MORE FROM ME

Check out ashlipollard.com

Set up a time for 1:1 Coaching w/ Ashli

--#DAILYHYPESQUAD GOODIES—

ASHLI WITH AN EYE: Have you checked out @ashli.shop? It’s my t-shirt (and more!) shop! (www.ashliwithaneye.shop) Check out some empowering and fun tee shirts, crop tops, mugs, prints for your home, etc. My #dailyhypesquadgets $10 off your first purchase with code HYPEGIRL – follow @ashli_p, @thedailyhypepod, and @ashli.shop for a triple threat discount! Just shoot me a DM when you follow all 3!

Instagram Scorecard: Want to be better about posting on Instagram? Download my FREE Instagram Scorecard to keep yourself accountable, get ideas about what to post, and keep yourself motivated as you grow your Instagram following!

y'all are using "self care" for things that are really just harmful and need an excuse to do it. I SAID IT. pizza is comforting but it's not really "care". watching tv for a week straight is comforting but it's not "care". if you need self care to come back from your self care, that's not great.  it's also not all that pretty sometimes. listen in to how you can show ACTUAL care for yourself <3

---Love this episode as much as much as I do? Share a screenshot to your Instagram and tag @thedailyhypepod and use #dailyhypesquad! Don’t forget to subscribe and review the podcast!---

CLICK HERE TO SIGN UP FOR BETTER HEALTH AND GET A WEEK FREE. 

JOIN

Interested in joining the Square One Accelerator?! This 8 week group coaching course has it all - 30+ webinars, 30+ worksheets and guided exercises, trainings plus a strong community, 24/7 access to my insight and coaching, 1:1 calls with me for custom guidance, and sooooo much more! Did I mention lifetime access to the portal? Anything I add or update in the future?! YOU GET IT! Click here for all the amazing details!

CONNECT

Find me on Facebook! I've got a whole FB page if you want to follow along with me there!

Follow @thedailyhypepod and @ashli_p on Instagram – make sure to say hi in the DMs! I love getting to know everyone 1:1

MORE FROM ME

Check out ashlipollard.com

Set up a time for 1:1 Coaching w/ Ashli

--#DAILYHYPESQUAD GOODIES—

ASHLI WITH AN EYE: Have you checked out @ashli.shop? It’s my t-shirt (and more!) shop! (www.ashliwithaneye.shop) Check out some empowering and fun tee shirts, crop tops, mugs, prints for your home, etc. My #dailyhypesquadgets $10 off your first purchase with code HYPEGIRL – follow @ashli_p, @thedailyhypepod, and @ashli.shop for a triple threat discount! Just shoot me a DM when you follow all 3!

Instagram Scorecard: Want to be better about posting on Instagram? Download my FREE Instagram Scorecard to keep yourself accountable, get ideas about what to post, and keep yourself motivated as you grow your Instagram following!

We all have moments we DONT WANT TO DO the work we have to get done. We say we're unmotivated. That we're overwhelmed. What if I told you that you're actually neither of those things? That YOU'RE NOT THE PROBLEM and that I have such a great quick fix that will help you reframe how you view your work. Tune in and let me know how this helps!

---Love this episode as much as much as I do? Share a screenshot to your Instagram and tag @thedailyhypepod and use #dailyhypesquad! Don’t forget to subscribe and review the podcast!---

CLICK HERE TO SIGN UP FOR BETTER HEALTH AND GET A WEEK FREE. 

JOIN

Interested in joining the Square One Accelerator?! This 8 week group coaching course has it all - 30+ webinars, 30+ worksheets and guided exercises, trainings plus a strong community, 24/7 access to my insight and coaching, 1:1 calls with me for custom guidance, and sooooo much more! Did I mention lifetime access to the portal? Anything I add or update in the future?! YOU GET IT! Click here for all the amazing details!

CONNECT

Find me on Facebook! I've got a whole FB page if you want to follow along with me there!

Follow @thedailyhypepod and @ashli_p on Instagram – make sure to say hi in the DMs! I love getting to know everyone 1:1

MORE FROM ME

Check out ashlipollard.com

Set up a time for 1:1 Coaching w/ Ashli

--#DAILYHYPESQUAD GOODIES—

ASHLI WITH AN EYE: Have you checked out @ashli.shop? It’s my t-shirt (and more!) shop! (www.ashliwithaneye.shop) Check out some empowering and fun tee shirts, crop tops, mugs, prints for your home, etc. My #dailyhypesquadgets $10 off your first purchase with code HYPEGIRL – follow @ashli_p, @thedailyhypepod, and @ashli.shop for a triple threat discount! Just shoot me a DM when you follow all 3!

Instagram Scorecard: Want to be better about posting on Instagram? Download my FREE Instagram Scorecard to keep yourself accountable, get ideas about what to post, and keep yourself motivated as you grow your Instagram following!

I've done this myself - "I'm a strong personality and if you cant handle that, then that's on you" "I am who I am - take it or leave it". I get it. You're resilient. You're strong. You've gotten yourself through a lot in life and you should be proud of that. When does that strength trickle over into being too far though? Let's explore that here. 

---Love this episode as much as much as I do? Share a screenshot to your Instagram and tag @thedailyhypepod and use #dailyhypesquad! Don’t forget to subscribe and review the podcast!---

CLICK HERE TO SIGN UP FOR BETTER HEALTH AND GET A WEEK FREE. 

JOIN

Interested in joining the Square One Accelerator?! This 8 week group coaching course has it all - 30+ webinars, 30+ worksheets and guided exercises, trainings plus a strong community, 24/7 access to my insight and coaching, 1:1 calls with me for custom guidance, and sooooo much more! Did I mention lifetime access to the portal? Anything I add or update in the future?! YOU GET IT! Click here for all the amazing details!

CONNECT

Find me on Facebook! I've got a whole FB page if you want to follow along with me there!

Follow @thedailyhypepod and @ashli_p on Instagram – make sure to say hi in the DMs! I love getting to know everyone 1:1

MORE FROM ME

Check out ashlipollard.com

Set up a time for 1:1 Coaching w/ Ashli

--#DAILYHYPESQUAD GOODIES—

ASHLI WITH AN EYE: Have you checked out @ashli.shop? It’s my t-shirt (and more!) shop! (www.ashliwithaneye.shop) Check out some empowering and fun tee shirts, crop tops, mugs, prints for your home, etc. My #dailyhypesquadgets $10 off your first purchase with code HYPEGIRL – follow @ashli_p, @thedailyhypepod, and @ashli.shop for a triple threat discount! Just shoot me a DM when you follow all 3!

Instagram Scorecard: Want to be better about posting on Instagram? Download my FREE Instagram Scorecard to keep yourself accountable, get ideas about what to post, and keep yourself motivated as you grow your Instagram following!

Have you ever heard the fable of the bird in the tree? Well now you will. I think the world right now is proving to us that things happen out of the blue. We can wake up to a world that didnt exist when we went to sleep the night before. Things come into our lives that surprise us. What do you trust when sh*t hits the fan? Answering that question will bring you more peace and resilience in your life. 

CLICK HERE TO SIGN UP FOR BETTER HEALTH AND GET A WEEK FREE.

---Love this episode as much as much as I do? Share a screenshot to your Instagram and tag @thedailyhypepod and use #dailyhypesquad! Don’t forget to subscribe and review the podcast!---

CONNECT

Find me on Facebook! I've got a whole FB page if you want to follow along with me there!

Follow @thedailyhypepod and @ashli_p on Instagram – make sure to say hi in the DMs! I love getting to know everyone 1:1

MORE FROM ME

Check out ashlipollard.com

Set up a time for 1:1 Coaching w/ Ashli

--#DAILYHYPESQUAD GOODIES—

ASHLI WITH AN EYE: Have you checked out @ashli.shop? It’s my t-shirt (and more!) shop! (www.ashliwithaneye.shop) Check out some empowering and fun tee shirts, crop tops, mugs, prints for your home, etc. My #dailyhypesquadgets $10 off your first purchase with code HYPEGIRL – follow @ashli_p, @thedailyhypepod, and @ashli.shop for a triple threat discount! Just shoot me a DM when you follow all 3!

Instagram Scorecard: Want to be better about posting on Instagram? Download my FREE Instagram Scorecard to keep yourself accountable, get ideas about what to post, and keep yourself motivated as you grow your Instagram following!

Harsh? Maybe. But this one sentence actually gave me more peace of mind than ever, and I want you to see if this is something you need too. Forgiveness is great and vital. But do you ever have that lingering feeling that you can't forgive someone? Let's shift that. 

---Love this episode as much as much as I do? Share a screenshot to your Instagram and tag @thedailyhypepod and use #dailyhypesquad! Don’t forget to subscribe and review the podcast!---

CLICK HERE TO SIGN UP FOR BETTER HEALTH AND GET A WEEK FREE. 

JOIN

Interested in joining the Square One Accelerator?! This 8 week group coaching course has it all - 30+ webinars, 30+ worksheets and guided exercises, trainings plus a strong community, 24/7 access to my insight and coaching, 1:1 calls with me for custom guidance, and sooooo much more! Did I mention lifetime access to the portal? Anything I add or update in the future?! YOU GET IT! Click here for all the amazing details!

CONNECT

Find me on Facebook! I've got a whole FB page if you want to follow along with me there!

Follow @thedailyhypepod and @ashli_p on Instagram – make sure to say hi in the DMs! I love getting to know everyone 1:1

MORE FROM ME

Check out ashlipollard.com

Set up a time for 1:1 Coaching w/ Ashli

--#DAILYHYPESQUAD GOODIES—

ASHLI WITH AN EYE: Have you checked out @ashli.shop? It’s my t-shirt (and more!) shop! (www.ashliwithaneye.shop) Check out some empowering and fun tee shirts, crop tops, mugs, prints for your home, etc. My #dailyhypesquadgets $10 off your first purchase with code HYPEGIRL – follow @ashli_p, @thedailyhypepod, and @ashli.shop for a triple threat discount! Just shoot me a DM when you follow all 3!

Instagram Scorecard: Want to be better about posting on Instagram? Download my FREE Instagram Scorecard to keep yourself accountable, get ideas about what to post, and keep yourself motivated as you grow your Instagram following!