The Daily LEAD

In this episode we have a conversation with Acting Director of LEAD Jessica Noonan. We talk about changes at LEAD and we also discuss what she is hearing in her work from LEAD about challenges leaders are facing and what people are excited about.

Struggling to balance work and family without burning out? In this episode, we explore how personality traits shape our boundaries—and why setting them feels so hard. Learn practical tips to protect your time, energy, and peace, without guilt.

In this episode we have a conversation with Peter Kuria of Solai Coffee about his family's fair trade coffee farm, bringing hope to community, and a partnership with Acts of Wisdom that is expanding the influence coffee is having. To learn more about Solai Coffee visit www.solaicoffee.com and to learn more about Acts of Wisdom and to order coffee visit www.actsofwisdom.com.

In today's episode, we explore the ancient practices of Tai Chi, Qigong, and Baduanjin—gentle, mindful movements that support mental wellness by boosting a brain protein called BDNF, which helps with mood, focus, and brain health. I will also be guiding you through a calming 10-minute Qigong practice — a gentle, flowing form of movement that can actually rewire your brain.

In this episode we discuss how we can better balance faith and leadership with practical steps to help all of us in leadership.

When someone you love faces a sudden health crisis, your world can flip upside down in an instant. In this episode, we unpack the emotional rollercoaster—shock, fear, helplessness—and offer grounded, mental health-informed advice for navigating the uncertainty.

In this episode we have a conversation with Bishop's Associate Pastor Tracey Breashears-Schultz. We discuss what has changed, what are the current challenges for the church, and what brings her hope.

Anxiety is more than just worry—it’s a complex mix of thoughts, emotions, and physical sensations that can impact daily life. This podcast explores what anxiety is, why it happens, and how to manage it effectively. I am joined by my friend Amy, who shares her journey with anxiety.

In this episode, Pastor Brad and Pastor Chris have a coffee table conversation around ministry. What excites them currently about ministry and where do they see the challenges are.

Depression looks different for everyone—but how do you recognize the signs, understand the causes, and find the right help? This episode explores symptoms, possible causes, and treatment options.