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The Daily Practice
The Daily Practice episodes
- Alison Heilig - The Durable Runner
Alison Heilig is the author of The Durable Runner. You can find her on Instagram @itsalisonheilig
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1 hr 8 min - Taylor Snook - Better By The Day Fitness
Taylor Snook is a coach at Move Lift Live in Brickell, Fl. You can find him on Instagram at @betterbythedayfitness
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1 hr 13 min - Nelson Solis - Dialogues of Motion
Nelson Solis is a movement teacher and practitioner based out of Miami, Fl. You can find him on social media @nelson.jsolis
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1 hr 18 min - Sean Nicolle - Republic of Movement & Fatherhood
Sean Nicolle is an Ido Portal Mentorship Student and owner of Republic of Movement in the Wynwood Arts District of Miami, Florida.
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1 hr 18 min - Kimmy Moss - Rhetoric in Motion
Kimmy Moss is a Breath & Exposure Coach based out of Deuce Gym in Venice, California. You can find her on Instagram @kimmy.moss and @rhetoricinmotion
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1 hr 31 min - Michele Alonso - The Context of Food
Michele Alonso is a Registered Dietitian at Essence Nutrition in Miami, Florida. You can find her on Instagram @eatlikemichele
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1 hr 3 min - Chris Espinal - The Man with the Supple Leopard Tattoo
Chris Espinal is a movement coach, nutritional advisor and all badass based out of Miami, Florida. You can find him on Instagram @chrisjespinal and chrisjespinal.com
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1 hr 6 min - David Marion - Gymnastics and One Arm Handstands
David Marion is a coach at Northern Districts Gymnastics Club and Ninja Academy in Perth, Australia. You can find him on Instagram @david.a.marion
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1 hr 1 min - Mike Aidala - R2R2R in the Grand Canyon
Mike Aidala is a Health Wellness Life Coach based out of Boulder, Colorado. He recently ran two 50 mile races, one including a Rim-to-Rim-to-Rim in the Grand Canyon. You can find his work on Instagram @mike.aidala or on his website at www.mikeaidala.com/coaching
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1 hr 31 min - Tim Sotoadeh - Internal Family Systems
Tim Sotoadeh is an IFS practitioner exploring the intersection between therapy, movement, and psychedelics. You can find him in Toronto or online at timso.co or on Instagra @timso.co
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1 hr 2 min
About The Daily Practice
From the publisher's feed
Uncovering the compounding power of daily practices.