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The Daily Refresh
The Daily Refresh episodes
- 3: The Daily Refresh | Quotes - Gratitude - Guided Breathing
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.
Quote: The starting point of all achievement is desire. Napolean Hill
Gratitude: Your morning coffee. A cup of joe has outstanding health benefits.
Guided Breathing: Equal Breathing.
4 min - 2: The Daily Refresh | Quotes - Gratitude - Guided Breathing
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.
Quote: Courage is resistance to fear, mastery of fear - not absense of fear. Mark Twain
Gratitude: Good hair days. Humidity is no one's friend.
Guided Breathing: Equal Breathing.
4 min - 1: The Daily Refresh | Quotes - Gratitude - Guided Breathing
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.
Quote: Try not to become a person of success, but rather try to become a person of value. Albert Einstein
Gratitude: Making the subway just before the doors close. Success!
Guided Breathing: Equal Breathing
5 min
About The Daily Refresh
From the publisher's feed
Welcome to The Daily Refresh where we share a quote, gratitude and guided breathing 7-days a week! John Lee Dumas has another award winning podcast called Entrepreneurs on Fire, where he interviews…
entrepreneurs who will guide you to financial, location and lifestyle freedom! Subscribe at EOFire.com/subscribe.
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