I talk identity in the episode. Removing layers of identity is one of the core principles of the daily scrub. Listen to this episode for more.

If you are in the mood for a stream of consciousness about what’s missing in science, about how the body relates to energy, fields and emotions this episode is for you!

Check out my new Facebook group called Busting Blocks. Very similar to this podcast but more video! I also talk about trying to shift our lowest energy frequency and how it might feel to release that.

In this episode, I reflect on my week binging on the work of David Bohm, a world-class physicist of the last century. His mix of peerless science and spiritual awakening gives huge credibility to his theories about what is really going on for us in the world we can’t see for it to form in the world we can. This is my brief take on this brilliant insight.

An update on my efforts to experiment breaking my caffeine habit. I’m into my fifth day and things are looking positive.

Ok so I’m only doing this to experiment with energetic habit fields. Listen to this episode for more...

Back again with a timely reminder about the power and relevance of being present and the pitfalls when we move out of it.

What kind of inputs are flooding your brain with at night? Depending on what they are can have a huge impact on the quality of sleep and how you feel the next day. Listen to this episode for more and how to make sure you end the day just right.

After another lengthy break, I jump right into a big concept. It’s not for the faint of heart. Unconditional love is a nice ideal but easier said than done. Having said that, I give some practical tips to work towards it among the theory.

I share my personal experience about the tragic and unjust death of George Floyd and the events that are taking place since. May he Rest In Peace for eternity.