There’s so much good, helpful content out there, I try and answer my own curious questions about why people aren’t finding healing more effective.

I discuss my recent trip to New Zealand and talk about how we can retain and cultivate the good feelings we can feel when travelling someone or from any experience that is emotionally nourishing for us.

I think I’m bringing the podcast back to life. I share more and why in this episode.

Dealing with emotional pain and trauma is difficult but it’s not impossible. In this episode, I talk about how it is possible.

Boundaries must be established within ourselves first before being able to effectively manage them when dealing with others. Learn the steps to make this happen for yourself.

I’m back for a long overdue episode to discuss my latest project to help you with your mental and emotional issues and help you heal. To check out Resources and Relief, go to my insta page @healwithblair and click the link in the bio. All the details are in there. See you soon!

I discuss how I’ve structured my new healing program to create positive outcomes for the participants. I also talk about what is essential for you to make progress on a healing journey.

I share a simple story about the nature of trauma, life, and how to get back to good health and living!

I’m back! If you play this episode please find me on Instagram @healwithblair and let me know. It will make my day.

I’ve just launched a new instagram account - @healwithblair. Please follow! I also share a snapshot of where we are as a planet and what we need to come back to.