The Daily Scrub @healwithblair

By Blair O’Hara

Welcome to The Daily Scrub! The podcast that cleans up! I focus on the things that have gotten in the way of living to our full potential and we clean it up. Listen & get ready to get your hands d... more

· Health & Fitness

5

22 ratings

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about The Daily Scrub @healwithblair:

How many episodes does The Daily Scrub @healwithblair have?

The podcast currently has 293 episodes available.

The Daily Scrub @healwithblair episodes:

January 02, 2024 The Daily Scrub is back
It’s January 2nd, 2024 and I’m bringing the daily part of the Daily scrub back to life! Here we go…
...more
6min
November 17, 2023 Informing the Akashic Field
In this episode, I explore the theories behind the Akashic Fields and how it may apply to help us improve our wellbeing.
...more
15min
November 12, 2023 Estrangement in family systems
I got some big news about my own family after years of searching this week. The theme that emerged was rupture and estrangement. I process this live in this episode of the podcast.
...more
19min
November 01, 2023 Rupture & repair
In relationships of all kinds, there will be ruptures. However, we don’t get taught how to repair. This episode is about that.
...more
13min
September 29, 2023 Don’t compare my therapy to yours
After a month recovering from illness, Blair returns with this short rant about Instagram therapists that dismiss one therapy or healing practice to make their thing sound better.
...more
12min
August 30, 2023 Inner Child & Higher Self
In this episode, Blair elaborates on how to empower your higher self to be the more important influence compared to the catering to the demands of the inner child.
...more
11min
August 23, 2023 You’ve got to know this
Blair has seen several new clients lately. Here’s what he’s noticed and what you need to know if you haven’t already.
...more
7min
August 09, 2023 Extremes and Balance
In this episode, Blair discusses why we might swing from one extreme to another and how we can learn to find some balance amongst the contrast.
...more
17min
August 02, 2023 Indulging the victim part
Blair talks about some honest feedback from a client and their desire to have their victim part indulged in therapy. It didn’t pan out that way. Listen for the full story.
...more
12min
July 26, 2023 A little more, a little less
Blair reviews the method that is proving to be most effective for people on their healing journey.
...more
11min

FAQs about The Daily Scrub @healwithblair:

How many episodes does The Daily Scrub @healwithblair have?

The podcast currently has 293 episodes available.