The Dance Floor

The Dance Floor

By The Dance FloorHealth & Fitness
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The Dance Floor episodes

  • Heather

    We all need more Heather in our lives! Come catch up with Giti + Heather as they discuss how they found each other, the PNW, side quests, hobbies, and of course…Jarvis.

    46 min
  • 5 Years of TDF

    We're having the time of our lives....and we owe it all to you! Join us for a quickie with the Mgmt team to celebrate our upcoming 5 YEAR ANNIVERSARY (on 8/15)! Listen as Allie, Maddie, Erin, Emily, and Giti share memories, a-ha moments, and thoughts about the future of the studio. You’ll also learn about all the ways to celebrate the anniversary, from BINGO to Love Notes and a Flash Mob. Stay til the end for a special guest appearance by a tiny dancer.

    25 min
  • Stacy

    Let's catch up with Stacy! Giti and Stacy have known each other for over 10 years. They cover a range of random topics. Even if you know these two well, you'll definitely learn something new.


    Check out Stacy's Dance Cardio class every Friday at 9 AM!

    35 min
  • Karma

    The one and only Karma Smart! Join Giti + Karma on FUN FRIDAY as they discuss pickleball courts, community building from the park to the studio, dancing in Hawaii, and the L word.

    33 min
  • Kaila

    Join Giti + Kaila as they explore Kaila's journey to The Dance Floor (shoutout Angel), her background in competitive show choir, a life-changing Beyoncé concert, and....surprise....her big upcoming move to Chicago! It's all in alignment over here ✨

    28 min
  • Ciele + Sevyn

    Ink + Intention, Muddy Peanuts, and a Glossary of Terms at the back of the book. Ciele is back for another chat, and this time she brought her dear friend Sevyn. Join us for a lil debrief of the tattoo pop-up event.


    @sevynpokes


    Ear Seed Acupressure by Jennifer Fullerton, LAc, of Meridian Alchemy Acupuncture & Wellness (and longtime TDF member!)


    Tuning Fork Therapy by Lauren Kaneko-Jones, LAc, of Mitchell Family Acupuncture (and Dance Floor member!)

    58 min
  • Andy

    If you are in the Choreo crew, you already know this gem of a human. But if you haven’t yet learned a set of 8 counts with Andy, you are missing out! Listen to Andy share about his childhood, love for theatre, what motivates him, and which classes he loves taking at the studio.

    33 min
  • Squats and Plots with Mia

    Mia was Meant 2 Be. A longtime dance student, Mia finally took the plunge and started teaching classes this year. Learn more about Mia in this conversation with Giti about how she started teaching, how she worked out through the pandemic, her life as a school librarian, and what’s in store next for her ::spoiler alert:: growing family.

    24 min
  • Role Reversal with Ailin

    Role reversal! Giti asked Ailin to be on the podcast, and she accepted with one condition - that she get to be the interviewer. Settle in with a warm beverage or put on your walking shoes for this fun episode.

    38 min
  • Trang

    Whether you are a yoga regular or yoga-curious, this episode is a great way to get to know how Trang approaches the practice at the studio, and how she has evolved with it over the last three and a half (!) years.

    30 min

About The Dance Floor

From the publisher's feed

Join Giti, Studio Owner at The Dance Floor as she shares opportunities for movement and connection with the community.