Sharing a quick bonus message today with a metaphor for life that I just love. It's about our core and how important having a strong core is to the overall balance of our lives. 

If we strengthen that core, then the rest ( the outside circumstances, the things we can't control, the twists and turns of life) don't matter because we have the strength to get through it all.

Find me on Instagram https://www.instagram.com/chelseachristensen/

My guest today is Katie Harlan. She is an entrepreneur who's main goal is to help women become the best versions of themselves! Katie co-lead's a team of over 4,000 women who sell activewear and she hosts a weekly podcast called Rise and Thrive, which offers training to other women in network marketing.

Anyone who's ever been a part of network marketing knows that the focus on personal development is one of the best things about it. Today we are talking about choosing growth and the lessons we learn when we dive into personal growth and development.

LINKS YOU NEED: 

Connect with me on Instagram 

Find Katie on IG 

https://www.katieharlan.fun/

Tune into Rise and Thrive Podcast 

Michelle Newman is on a misson to help women STOP hating their bodies and find good habits that stick. She wants you to find peace with your body without giving up the desire to to be healthy. 

In this episode we talk about how we can grow our love for ourself and Michelle offers actionable steps you can take, literally right after you listen to this episode to help you transform your relationship with yourself. 

Michelle is the host of The Good Body Podcast (check it out here) and can be found on IG sharing her positive messages. 

Johnny Tanner is The Spirit Painter. He created the process of Spirit Painting as a way to help you understand your unique purpose and identity.

In this conversation we dive into his process but go deeper into what it means to sit in the darkness and allow yourself to grow there. Johnny has some beautiful revelations and shares colorful insight on growth and helps us each to look at periods of darkness in our own life and identify the growth in those seasons. 

Today my guest is Tricia Huffman. Podcast host, speaker, Manager of Integrity to Grammy Award-winning artists, and founder of Your Joyologist. In our conversation today we discuss why you need to remove the word "should" from your vocabulary and how that one action alone can dramatically shift your growth. 

While living out her first dream as a touring sound engineer, Tricia Huffman saw that everyone, including the people we think “have it all,” often don’t feel fulfilled and fight doubts, worries, and compare them- selves to others daily. With her unique background and knowledge in self-care and wellness, she first created her Joyology to keep artists healthy, grounded, and inspired in body and mind while on tour.

For over a decade she has been a called upon mental health and mindset expert spreading her mission to claim joy daily via her empowering social media posts, real talk podcast, coaching work, product line, Own Your Awesome daily inspiration app, and everything that she does.

She is based in Los Angeles, where she is raising her strong-willed, independent, creative daughters and F-ing the shoulds while claiming joy daily.

You can learn more about Tricia and her work at triciahuffman.com, @_triciahuffman, yourjoyologist.com, and @yourjoyologist, and subscribe to her Claim It! Podcast.

I recently experienced what I call Restless Soul Syndrome. A term I heard on Tik Tok or Instagram and instantly knew that described what I had been feeling. 

Today in this bonus episode I am sharing about that restlessness and an insight I had about how growth fits into how I was feeling.

Today on the Dance of Growth podcast,  I am joined by Sierra Hess. In this episode we dive into what each of our motherhood's look like, the lessons we have learned, the pivots we made, and the growth we've experienced. 

With each of us in the middle of the teen years, we have a lot to reflect back on, and a LOT that we are currently learning and growing through. 

Join us today for this week's conversation on growth. 

Kenna is the girl behind the popular DIY instagram account, The Flip Hubb. She started he own verions od DIY over a decade ago and hasn't stopped, turning her love of flipping furniture into a full time job. 

In this episode we talk about the power of getting started, taking action, embracing failure, and learning from mistakes. With this attitude, Kenna has been able to experience all sorts of growth and we are getting into it in this episode. 

In this episode of The Dance of Growth I am joined by powerhouse Sunny Washington. Sunny has spent over 20 years working in the technology industry. In 2014 she started her own company, Because Learning, an edtech spin off,  raised venture capital and sold the company in 2021.

Her next venture is working in the local political scene and started Utah Tech Leads.

While doing all this she is also a mother to two girls. One who is 16 and one who is 4. With that age gap she's seen huge shift in working mom culture for the better. 

We cover so many good things in this episode. What it's like to be a working mom, being okay taking risks, the blessing of ignorance when starting something new and so much more. 

Today's episode is brought to you by Walli Cases. Use code Chelsea15 to save 15% off your entire purchase. 

Come connect with me on Instagram. I'd love to have you slide into my DM's and start a conversation today! 

Sadie is a 19 year entreprenuer about to take the world by storm. She is the Co-Founder and CEO of SadieB Personal Care and has been chasing her passion for hairstyling from the age of ten. She built a successful Instagram following by middle school and was styling for weddings and photoshoots by high school.

She launched SadieB Personal Care as a freshman in the University of Utah’s Lassonde Founder’s program. SadieB merges her passion for professional quality hair products with her passion for addressing the mental health crisis of teen girls in America.

The brand’s uplifting messaging flips the script on beauty messaging, prioritizing activities, aspirations, and mental hygiene over physical beauty.

If you are DYING to get your hands on some Sadie B product use DISCOUNT CODE: CHELSEA20 at checkout for 20% off your purchase.