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In this #episode I share about how some recent stresses in my life made me realize the importance of consistent #gratitude. It is so easy to slip into the world of blame and complaining, and we have to be careful because it can train our #brain in the wrong direction.
New #interview with Educator, Author and Owner of Empower Living Strategies Selina Schuh on how she is #creating a life she loves! In this episode I ask Selina a variety of questions about her #successes and #challenges on the path toward a life lived full out pursuing her #passions.
In this #episode I discuss two important tools for #success - #predictability and #unpredictability, and when they are #productive to your life and actions. Be predictably #unpredictable!
New #interview with Registered Dietitian Ricci Hotz on the topic of #transformation in her everyday life. In this #episode we examine what transformation means to her and how it plays out in her #career, daily life and actions in the arena of #health and #nutrition.
In this #episode I share a few #insights about the interplay between the #mind and #body, particularly in creating unwanted Momentum and Resistance through stress, mismatching and internal chatting. The mind is a powerful tool and it can either work for you or against you!
In this #episode I talk to one of my good friends, Ricci, who recently moved to Colorado and setup her life there as a professional #dancer and #successful #dietitian. We talk about her #struggles and #insights on her road to creating a life that balances work and play.
In this #episode I discuss the difference between #fun and #rewarding and what it means for your life, as well as why it's a good thing when you find yourself questioning what you are doing because it is not "fun" anymore.
New #interview with Dr. Payam Owtad of Smile Family #Orthodontics on the topic of #transformation in his everyday life. In this #episode we examine what transformation means to him and how it plays out in his #career, daily life and actions.
In this episode I discuss having an #abundant relationship with #money and what that means. By looking at your relationships with people and good founding #principles for creating them, you can also create a relationship with money that's abundant and #prosperous.
New #interview with Founder of Divinity Event Lighting Jaime Figueroa on how he is #creating a life he loves! In this episode I ask Jaime a variety of questions about his #successes and #challenges on the path toward a life lived full out pursuing his #passions.
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